OneLife Suffolk

OneLife Suffolk Helping Local People Live Healthier Lives Visit MoreLife website to find out more about MoreLife https://www.more-life.co.uk/

OneLife Suffolk is a partnership between Leeds Beckett University and MoreLife, commissioned by Suffolk County Council. Leeds Beckett University
With over 28,000 students and 2,900 staff, Leeds Beckett is one of the largest universities in the country. The university was the first in the UK to hold both the Customer Service Excellence award and the Investors in People Gold Standard. Leeds Beckett

acts as the lead academic and research partner for OneLife Suffolk and provides research opportunities and clinical skills training. MoreLife
MoreLife is a leading provider of effective weight management, physical activity and health improvement programmes and has helped thousands of people to successfully lose weight. The company was founded by Professor Paul Gately, Professor of Exercise and Obesity at Leeds Beckett University, in 1999. Programmes include a combination of behaviour change, physical activity, nutrition education and lifestyle change with a strong focus on individual needs.

IMPORTANT NOTICEWe have been made aware of an issue where some people have experienced difficulties contacting the OneLi...
28/07/2023

IMPORTANT NOTICE
We have been made aware of an issue where some people have experienced difficulties contacting the OneLife Suffolk service. This is due to reduced capacity in the service, including staff sickness. We have now provided additional resources to ensure that they are able to receive and respond to calls and emails.

We are continuing to take referrals for smoking cessation and adult weight management through Slimming World, however referrals to all other services have now ended. Any new referrals will be supported as part of transitional arrangements for the new Feel Good Suffolk service, which starts from 1 October 2023.

Join our OneLife Kids Summer ClubsFive days of Sports, Fun activities, learning how our bodies work and lots more!Visit ...
05/07/2023

Join our OneLife Kids Summer Clubs
Five days of Sports, Fun activities, learning how our bodies work and lots more!
Visit our website to sign up now!

Book your Free NHS Health check with us today!An NHS Health Check is quick, easy and FREE!*To learn more about the eligi...
13/05/2023

Book your Free NHS Health check with us today!
An NHS Health Check is quick, easy and FREE!*
To learn more about the eligibility criteria and to book, head to https://eu1.hubs.ly/H03r53D0 or call us on 01473 718193
BOOK NOW!
*Subject to eligibility

Book your Free NHS Health check with us today!An NHS Health Check is quick, easy and FREE!*To learn more about the eligi...
06/05/2023

Book your Free NHS Health check with us today!
An NHS Health Check is quick, easy and FREE!*
To learn more about the eligibility criteria and to book, head to https://eu1.hubs.ly/H03r53z0 or call us on 01473 718193
BOOK NOW!
*Subject to eligibility

By looking after your gut, you could improve your mood too...Learn more about the   campaign and this month's theme of F...
25/04/2023

By looking after your gut, you could improve your mood too...

Learn more about the campaign and this month's theme of Food and Drink at https://eu1.hubs.ly/H03k_7s0

Book your Free NHS Health check with us today!An NHS Health Check is quick, easy and FREE!*To learn more about the eligi...
22/04/2023

Book your Free NHS Health check with us today!
An NHS Health Check is quick, easy and FREE!*
To learn more about the eligibility criteria and to book, head to https://eu1.hubs.ly/H02Y0_K0 or call us on 01473 718193
BOOK NOW!
*Subject to eligibility

We do not need to remove caffeine from our diet, but cutting down may help you to feel less anxious, happier and could i...
20/04/2023

We do not need to remove caffeine from our diet, but cutting down may help you to feel less anxious, happier and could improve your quality of sleep!

Learn more about the campaign and this month's theme of Food and Drink at https://eu1.hubs.ly/H03k-Rw0

Tip  #5 as part of this month's   campaign is to eat a rainbow 🌈Could you make some small changes to improve your diet a...
17/04/2023

Tip #5 as part of this month's campaign is to eat a rainbow 🌈

Could you make some small changes to improve your diet and mood?

Discover more top tips at https://eu1.hubs.ly/H03k-Sn0

Check out our *FREE NHS Health Checks!To learn more about the eligibility criteria and to book, head to https://eu1.hubs...
16/04/2023

Check out our *FREE NHS Health Checks!
To learn more about the eligibility criteria and to book, head to https://eu1.hubs.ly/H03r4FG0 or call us on 01473 718193
BOOK NOW!
*Subject to eligibility

Book your Free NHS Health check with us today!An NHS Health Check is quick, easy and FREE!*To learn more about the eligi...
15/04/2023

Book your Free NHS Health check with us today!
An NHS Health Check is quick, easy and FREE!*
To learn more about the eligibility criteria and to book, head to https://eu1.hubs.ly/H03r53s0 or call us on 01473 718193
BOOK NOW!
*Subject to eligibility

Check out our *FREE NHS Health Checks!To learn more about the eligibility criteria and to book, head to https://eu1.hubs...
14/04/2023

Check out our *FREE NHS Health Checks!
To learn more about the eligibility criteria and to book, head to https://eu1.hubs.ly/H03r4Jf0 or call us on 01473 718193
BOOK NOW!
*Subject to eligibility

Staying hydrated can help improve your mood, energy and prevent headaches!How much water are you drinking each day?Learn...
13/04/2023

Staying hydrated can help improve your mood, energy and prevent headaches!

How much water are you drinking each day?

Learn more about the campaign and this month's theme of Food and Drink at https://eu1.hubs.ly/H03k-Sf0

Check out our *FREE NHS Health Checks!To learn more about the eligibility criteria and to book, head to https://eu1.hubs...
12/04/2023

Check out our *FREE NHS Health Checks!
To learn more about the eligibility criteria and to book, head to https://eu1.hubs.ly/H03qTjW0 or call us on 01473 718193
BOOK NOW!
*Subject to eligibility

Join us for a FREE Wellbeing Walk! There's no need to book, just turn up!Meet us outside Mid Suffolk Leisure Centre for ...
11/04/2023

Join us for a FREE Wellbeing Walk! There's no need to book, just turn up!
Meet us outside Mid Suffolk Leisure Centre for a 60-minute walk (Grade 3)
For more information, visit https://eu1.hubs.ly/H03qZfS0 or call us on 01473 718193

Are you getting enough protein in your diet? Here are some examples of foods you could start including in our diet each ...
10/04/2023

Are you getting enough protein in your diet? Here are some examples of foods you could start including in our diet each day.

Learn more about the campaign and this month's theme of Food and Drink at https://eu1.hubs.ly/H03k-Sb0

Happy Easter!
09/04/2023

Happy Easter!

Are you eating enough foods containing Omega 3?A couple of walnuts each day could help you and your mind – it's an easy ...
07/04/2023

Are you eating enough foods containing Omega 3?

A couple of walnuts each day could help you and your mind – it's an easy one to remember as we think they look like a brain!

Learn more about heating well at https://eu1.hubs.ly/H03k-R60

Address

Ipswich

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Helping Local People Live Healthier Lives

OneLife Suffolk is a partnership between Leeds Beckett University and MoreLife Ltd, commissioned by Public Health at Suffolk County Council. Leeds Beckett University With over 28,000 students and 2,900 staff, Leeds Beckett is one of the largest universities in the country. The university was the first in the UK to hold both the Customer Service Excellence award and the Investors in People Gold Standard. Leeds Beckett acts as the lead academic and research partner for OneLife Suffolk and provides research opportunities and clinical skills training.

MoreLife MoreLife is a leading provider of effective weight management, physical activity and health improvement programmes and has helped thousands of people to successfully lose weight. The company was founded by Professor Paul Gately, Professor of Exercise and Obesity at Leeds Beckett University, in 1999. Programmes include a combination of behaviour change, physical activity, nutrition education and lifestyle change with a strong focus on individual needs.

MoreLife have taken on the stop smoking service as part of the OneLife Suffolk contract where they have recruited a number of experts in the field to ensure an effective, research based provision is offered across the county as part of the integrated healthy lifestyle service. The stop smoking practitioners in Suffolk have a wealth of knowledge and years of experience working to support local people to quit smoking.