A Good Balance

A Good Balance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Good Balance, Mental Health Service, Ipswich Waterfront, Ipswich.

06/04/2026

A Good Balance for Blushes

Such a special event bringing women of all ages and journeys together at Honey + Harvey 🤍

We’re so passionate about women’s health, supporting each other to balance hormones and thrive in every aspect of life.

From stress and wellbeing to the impact of what we put on our skin and hair, every conversation was empowering. So grateful to our incredible speakers and inspiring women who shared their knowledge and stories.

With beautiful goodies from .murphy ,

Kindly styled by in this stunning dress.

In collaboration with Ipswich Borough Council, and thanks to Leon at Stella Social for capturing it all 📸

SelfCare

Our Blushes event hits different ✨With just 20 spaces, it stays intimate, meaningful, and engaging.At our A Good Balanc...
25/03/2026

Our Blushes event hits different ✨

With just 20 spaces, it stays intimate, meaningful, and engaging.

At our A Good Balance for Blushes event, four incredible women shared honest advice on wellbeing, reminding us it’s not one-size-fits-all.

Thank you to the powerhouse panel and everyone who collaborated. The goody bags were 😍

Real conversations, real connection, real community.

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PC. Pagepix Ltd

19/03/2026

After yesterday’s news that Ipswich has made the longlist for UK City of Culture, I’ve been reflecting on just how many incredible people are championing our town.

A couple of weeks ago, A Good Balance had the pleasure of hosting an event at the iconic Willis Building- WTW , where we brought together passionate voices from across our community, including our local MP Jack Abbott as guest speaker, all in backing Ipswich’s bid.

The energy in the room was something special. It was a powerful reminder that our strength lies in the people who care deeply about this place and work tirelessly to see it thrive.

I’m proud to be part of a town with such ambition, creativity, and community spirit. If this is the momentum behind it, the future for Ipswich looks incredibly bright.

Springy 🌷
08/03/2026

Springy 🌷

08/03/2026

International Women’s Day feels like the perfect moment to remind you….

Our popular A Good Balance for Blushes event is coming to H+H Ipswich

⚖️ Focused on how we can support our hormones, health, and wellbeing while balancing busy lives, whether that include work, business, friendships or family life.

BOOK HERE ⬇️

🔗 https://www.eventbrite.com/e/a-good-balance-for-blushes-tickets-1980461740378?aff=oddtdtcreator

‘This event is in collaboration with Ipswich Borough Council as part of Ipswich Thrive Business Festival’

Adore our new merch from the fabulous who are an A Good Balance 2026 premium partner. All the things needed for your we...
23/02/2026

Adore our new merch from the fabulous who are an A Good Balance 2026 premium partner.

All the things needed for your wellness walk. Travel cup, yoga bag, and cap or umbrella depending on the weather.

☂️ missing as it wasn’t needed in sunny Dubai 😉

Here’s what prioritising wellbeing & self-care looks like for me while travelling:1️⃣ Prioritising– Family first always....
22/02/2026

Here’s what prioritising wellbeing & self-care looks like for me while travelling:

1️⃣ Prioritising– Family first always. Reconnecting with my husband and son. Making memories. Being fully there. Nothing more important.

2️⃣ Consistency – Evening walks after dinner. Keeping my daily rhythm, even away from home.

3️⃣ Relaxed Dinners – Long meals. Beautiful ambience. No rushing. Savouring every bite and every conversation.

4️⃣ Movement – Gym sessions, runs, stretching, legs up the wall after long-haul flights. Moving my body = clearing my mind.

5️⃣ Connection – Fun family activities, shared laughs, quality time that fills everyone’s cup.

6️⃣ Hydration – Plenty of water in the heat.

7️⃣ Balance – Yes to the wine. Yes to the cocktails. We’re all about the balance 😉

8️⃣ Nutrition – Breakfast is my favourite ritual. Colourful, nourishing, varied. Sets you up for the day.

9️⃣ The Ocean – Salt water therapy. Swimming in the sea over the pool every time. Resetting my nervous system.

🔟 Reflection – Gratitude for this life. For travel. For exploring new cultures. For time together.

1️⃣1️⃣ Presence – Slowing down. Noticing the small things. Regulating my nervous system. Reducing stress. Just being.

For the Dog lovers 🐾A Good Balance brings you A Good Balance for Bones to raise awareness for The RSPCA Suffolk Central ...
25/01/2026

For the Dog lovers 🐾

A Good Balance brings you A Good Balance for Bones to raise awareness for The RSPCA Suffolk Central Branch.

More details to follow | 🔗 Booking link in bio

Big thanks to The Woodbridge vets and The Newbourne Fox Deben Inns.

2026 🚀 let’s go!The first A Good Balance for Business event of the year is here, featuring our local MP, Jack Abbott.Hos...
06/01/2026

2026 🚀 let’s go!
The first A Good Balance for Business event of the year is here, featuring our local MP, Jack Abbott.

Hosted in one of Ipswich’s most iconic buildings, WTW, this promises to be an exciting networking event to kick off the new year. Due to strong demand, we’ve added more tickets. DM or email for details: info@agoodbalance.co.uk

Happy New Year ✨If you’re new here, I’m Rachel, founder of A Good Balance 🤍I created this community after returning to w...
01/01/2026

Happy New Year ✨

If you’re new here, I’m Rachel, founder of A Good Balance 🤍

I created this community after returning to work following a career break when we started our family. Motherhood gave me the confidence to break the norm and redefine what balance really looks like.

Today, A Good Balance has grown into a large business community, working closely with local companies while hosting networking events, workshops, inspiring speakers, and wellness walks.

But we’re not just for business owners. Theres something for everyone. The stay-at-home mums, learners, caregivers, and those navigating change. Whether you’re building a career, taking a pause, or figuring out what’s next, there’s a group for you.

From hormones and menopause to post-birth recovery, PCOS, and overall wellbeing, our goal is always the same: connection, support, and balance.

⚖️ Get in touch and a member of the team will guide you to the right group for a happy, healthy 2026.

Info@agoodbalance.co.uk

Happy 1st of December ✨A little reminder as we step into the most magical month: enjoy the festivities, but don’t forget...
01/12/2025

Happy 1st of December ✨

A little reminder as we step into the most magical month: enjoy the festivities, but don’t forget you in the middle of it all.

Yes to the business lunches, the gatherings, the family time, the friends who feel like home, but also yes to slowing down. Rest matters just as much as celebration.

Find joy in the chaos and in the quiet moments in between.

Start your December with intention. Take 10 minutes each day to sit by the fire or under the twinkly lights with a warm drink… and simply be. ✨🕯️

23/11/2025

A beautiful end to the year with the final A Good Balance for Business of 2025 at The Hold with a peaceful, evening walk to the Salthouse.

Feeling so grateful for this wonderful community.
Thank you for everything. Look after yourselves over the festive period… stay balanced 😉

See you in 2026 👋✨

Credits

🎤 Guest speaker- Simon Milton FutureStars
🧡 Sponsor - Viking Vitality
🏠 Hosts - The Hold, Home of Suffolk Archives
🥂 The Salthouse Hotel
🎥 Stella Social

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Ipswich Waterfront
Ipswich
IP30BT

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