Functional Sports Therapy

12/05/2026

Mental Health Awareness Week 2026
11–17 May | Theme: ACTION

Looking after your mental health doesn’t always start with big changes… sometimes it starts with movement.

A walk.
A stretch.
A workout.
A recovery session.
Taking time to listen to your body.

Physical health and mental wellbeing are closely connected, and when your body feels better, your mind often follows.

This week, take action for you.
Move more. Recover better. Prioritise your wellbeing.

At Functional Sports Therapy, we’re here to help you move pain-free, recover stronger, and feel your best, inside and out.

Book that appointment!

11/05/2026

To all my clients, friends, and especially my son Joey—wishing you the very best of luck as GCSE exams begin.

Go in with confidence, do your best, and give it everything.

Wishing you all calm minds, confidence, and success over the coming weeks.

10/05/2026

https://functionalsportstherapy.janeapp.co.uk/locations/fst-at-chipping-sodbury/book #/staff_member/6

25/04/2026

That’s more like it!
Last game for
Making the most of the sun, and taping on the medi log...

25/04/2026

In the words of Gemma Collins as the I’m A Celeb final airs…

“I feel like you’re trying to kill me” 😭

That’s exactly how your body feels
when you ignore that “small niggle” for weeks…

Don’t wait until it gets this bad.
Come and see us!

18/04/2026

Name four human body parts and none of them can contain the letter E

05/04/2026

Easter Offer

Invest in your recovery this April.

Sports Massage with Chris
60 minutes for £40 (usually £55)

Helping reduce muscle tension, support performance, and keep you moving at your best.

At Kokoro
Book by 19 April

www.functionalsportstherapy.co.uk

https://functionalsportstherapy.janeapp.co.uk/locations/fst-at-kokoro-iron-acton/book #/staff_member/2/treatment/69

01/04/2026

🚨 BIG ANNOUNCEMENT 🚨

After years of research, we’re proud to introduce our newest service at Functional Sports Therapy…

✨ REMOTE HANDS-ON TREATMENT ✨

That’s right, no need to come into the clinic anymore.
We’ll simply guide your injury to heal itself via strong eye contact over Zoom and positive affirmations.

Packages include:
• “Just walk it off” premium consultation
• Advanced crystal-assisted soft tissue release
• Elite-level foam rolling (we tell you to do it, you ignore it)
• Emergency WhatsApp message: “Have you tried stretching?”

Results guaranteed within 24 hours*

(*Results not guaranteed)

Spots are limited — mainly because this makes absolutely no sense.

Happy April Fools 😅
Back to actually fixing you properly tomorrow. 💪

31/03/2026

We are excited to welcome Kelly Allan, HCPC registered Podiatrist, to the Functional Therapy team.

Jane is very much still working, but her diary is closed to new patients.

Kelly will be in clinic every Thursday in Chipping Sodbury, bringing her expertise and care to support your foot health and overall wellbeing.

We’re delighted to have her on board, join us in giving Kelly a warm welcome!

https://functionalsportstherapy.janeapp.co.uk/locations/fst-at-chipping-sodbury/book #/staff_member/6/treatment/71

30/03/2026

EMTT:

-knee Osteoarthritis
-rotator cuff enthesopathy, and
-lumbar spondyloarthrosis

Drop me a message to get booked in 👌

https://functionalsportstherapy.janeapp.co.uk/locations/fst-at-chipping-sodbury/book #/staff_member/1/treatment/3

The biggest EMTT study to date has just landed — and it’s one clinicians can’t ignore.

A double blind, sham controlled RCT.
126 chronic MSK patients.
Consistent results across knee OA, shoulder, and lumbar conditions.

These weren’t early-stage cases. These were patients who had already plateaued after physiotherapy and medication the exact group we all find most challenging.

After just 8 sessions:

✔ Significant reductions in pain
✔ Meaningful improvements in function
✔ Sustained results at 12 weeks
✔ No serious adverse events

This is the level of evidence the profession has been waiting for.

EMTT isn’t about replacing good rehab, it’s about extending it when progress stalls.

The conversation around chronic MSK care is shifting. The question is no longer if this technology has a role, but where it fits in your pathway.

Read the full article, link in first comment

27/03/2026

.nu112 underwent shoulder stabilisation surgery on Tuesday, including a bone graft.

We’re now using Extracorporeal Magnetotransduction Therapy (EMTT) — a non-invasive treatment designed to accelerate healing, reduce pain and swelling, and improve mobility. EMTT uses high-energy magnetic fields to stimulate tissue regeneration at a cellular level.

Post-operative benefits of EMTT:
• Faster recovery & reduced inflammation — promotes cellular activity (osteoblastogenesis) and helps minimise oedema
• Enhanced bone healing
• Improved mobility during rehabilitation