Functional Sports Therapy

Functional Sports Therapy Sports Therapy in Iron acton & Chipping Sodbury
https://www.functionalsportstherapy.co.uk

🌸 Mother’s Day Special Offer 🌸Treat yourself or a hardworking mum this Mother’s Day with a Sports Massage for just £40 (...
15/03/2026

🌸 Mother’s Day Special Offer 🌸

Treat yourself or a hardworking mum this Mother’s Day with a Sports Massage for just £40 (usually £55).

Perfect for relieving muscle tension, reducing aches and helping you feel your best.

Book online TODAY
Appointment must be used by the end of March

Kokoro Gym Clinic, Iron Acton, BS37 9XD

https://functionalsportstherapy.janeapp.co.uk/locations/fst-at-kokoro-iron-acton/book #/staff_member/2/treatment/69

Why is padel causing so much tennis elbow? 🎾Padel is one of the fastest growing sports in the UK, but we’re also seeing ...
13/03/2026

Why is padel causing so much tennis elbow? 🎾

Padel is one of the fastest growing sports in the UK, but we’re also seeing a rise in tennis elbow injuries.

Unlike tennis rackets, padel rackets are solid and often heavier, which means:

• More vibration through the arm
• Greater demand on the forearm extensor muscles
• Increased stress at the lateral elbow tendon

Common early signs include:
⚠ Pain gripping the racket
⚠ Pain on backhand shots
⚠ Weak grip strength
⚠ Pain lifting everyday objects

If ignored, this can develop into persistent tennis elbow (lateral epicondylitis).

✔ Build playing time gradually
✔ Strengthen your forearms
✔ Improve grip technique
✔ Choose the right racket weight

If you’re struggling with elbow pain from padel, we can help you get back playing quickly with advice, and intervention including

✔️ Shockwave Therapy
✔️ Medical Acupuncture
✔️ Strength & Rehab programming
✔️ Management Advice

Your body always gives warning signs.That tight hamstring.That stiff shoulder.That knee that aches after training.Don’t ...
11/03/2026

Your body always gives warning signs.

That tight hamstring.
That stiff shoulder.
That knee that aches after training.

Don’t wait until it stops you doing what you love.

Listen to your body when it whispers — before it has to shout.

-Sports Massage
-Injury Assessment
-Rehab Programmes

Clinics in Iron Acton & Chipping Sodbury

Book online:
Www.functionalsportstherapy.co.uk

08/03/2026

Celebrating some of the incredible women in my life today.

From sport to friendship, work and everyday life — I’m constantly inspired by the strength, resilience and support women show each other.

Grateful to be surrounded by such an amazing community.

Happy International Women’s Day 💜





👣 Podiatrist Opportunity – Chipping SodburyAre you an HCPC-registered podiatrist looking for a welcoming clinic base?We ...
25/02/2026

👣 Podiatrist Opportunity – Chipping Sodbury

Are you an HCPC-registered podiatrist looking for a welcoming clinic base?

We have an opportunity to join our lovely, well-established clinic at Functional Therapy Rooms.

✔ Self-employed role
✔ Part-time hours (flexible, to be discussed)
✔ Supportive multidisciplinary environment
✔ Established client base, with space to build your own

For an informal chat, call or message Frankie on 07770 373500.

Please feel free to share or tag someone who may be interested.

Did you see news story about a “rescued baby hedgehog”…that turned out to be a hat bobble? 🦔🎩It’s funny, but it’s also a...
12/02/2026

Did you see news story about a “rescued baby hedgehog”…
that turned out to be a hat bobble? 🦔🎩

It’s funny, but it’s also a great reminder.

Just like injuries, things aren’t always what they seem at first glance.
That’s why proper assessment matters before jumping to conclusions, panic, or rehab plans.

If something doesn’t feel right, get it checked properly.

✨ JANUARY COMPETITION ✨We want to hear about your fitness or health related New Year’s resolutions, and how they’re goin...
18/01/2026

✨ JANUARY COMPETITION ✨

We want to hear about your fitness or health related New Year’s resolutions, and how they’re going so far!

👇 How to enter:
Comment below with your resolution and an update on your progress.
👇 SHARE this post

🏆 Prize:
FREE Sports Therapy session

⏰ Best answer will be chosen:
Sunday 25th January at 8:00pm

Good luck! Please remember to write on the original post.

This lovely client in today for her first EMTT session, with treatment focused on inflammation management.It absolutely ...
15/01/2026

This lovely client in today for her first EMTT session, with treatment focused on inflammation management.

It absolutely makes our day to see such a positive outcome when a client is in so much pain.

Don’t be like Fiona…Ignore the warning signs, and your “cunning plan” probably won’t be so cunning after all 😅Get those ...
10/01/2026

Don’t be like Fiona…
Ignore the warning signs, and your “cunning plan” probably won’t be so cunning after all 😅

Get those niggles checked early and stay in the game!

Your body does a lot for you, let’s look after it 💙At Functional Sports Therapy, we offer evidence-based treatments tail...
04/01/2026

Your body does a lot for you, let’s look after it 💙

At Functional Sports Therapy, we offer evidence-based treatments tailored to you, whether you’re managing pain, recovering from injury, or maintaining performance.

⭐ Sports Massage & Therapy
⭐ Injury Assessment & Rehab
⭐ Shockwave & EMTT therapy
⭐ Sports Taping
⭐ Medical Acupuncture for Women’s Health

Get in touch to book or ask questions
www.FunctionalSportsTherapy.co.uk

Address

Kokoro Fitness, Unit B6 & B7 Backfield Farm Business Park
Iron Acton
BS379XD

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