05/08/2025
Eglinton Practice has partnered with Holly Health to offer patients 1 year of free habit coaching (to help sleep, exercise, eating & mental wellbeing). The app may serve as an extra tool to help feel physically and mentally better.
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The small habits approach involves making small but consistent changes to our daily behaviours. Holly Health supports individuals to prioritise, achieve, and sustain new healthy habits across a range of health and lifestyle areas, covering nutrition, relationship with food, sleep, mental wellbeing a...