Yoga71 with Ange

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Yoga71 with Ange

booking link: https://bookwhen.com/yoga71withange. Website: https://holistics71.com/
Classes in Troon, Irvine and Kilwinning, Ayrshire.
(2)

Also Reflexology, Aromatherapy, Sound Baths, tailored sessions for groups/charities/corporates and Retreats. I completed my 200 hours Hatha Yoga Teacher Training in August 2018 with Waking Minds Yoga in the UK and have completed further training in Yin, Yoga Nidra, Restorative Yoga, Mindfulness and Meditation, sound healing, Reflexology and Thai foot Reflexology. I have been practising Yoga daily for over 25 years combining my love of movement, breath awareness and relaxation to help maintain and boost overall health and wellbeing. Our four weekly classes in Ayrshire, Scotland (Troon, Irvine and Kilwinning) are suitable for beginners and more experienced students. They are all student-centred with modifications offered to meet individuals' levels of experience, flexibility and balance. The classes are built around monthly themes and focus on asanas (poses), Pranayama (breathing techniques), guided meditations, poems, quotes and relaxation. All classes are offered in-person and on zoom at the same time.

09/10/2025

🍂 Good morning Yoga friends 🧡

I hope today's positive quote resonates with your heart as much as it does with mine 🧡🍂

Let's make space to soften into a quieter frame of mind. I hope you agree that this month's Yoga sequence is soothing and contemplative, mirroring the slower, more restful energy of Autumn 🍂🧡

I'm SO looking forward to seeing you all on our mats tonight at Diane Craig Pilates Studio in CoreSpace Kilwinning. Come and join us for a calm, nourishing hour if you are free at 6pm or 7.15pm. Please book here https://holistics71.com/
🍂🧡

08/10/2025

🥀Good morning Yoga friends 🙏

What little things can we appreciate today? 🙏

See you on our Yoga mats twice today in Troon and twice tomorrow in Kilwinning. Still some spaces 🥀🙏 https://bookwhen.com/yoga71withange

07/10/2025

☀️💛 Anyone else feeling nostalgic about our Summer Barassie Beach Yoga sessions?!? Wish we could practise outdoors all year long! ☀️☀️

07/10/2025

Got children from P6 -S2? 💛🙏 Come and join us with Megan's Space for a fun afternoon in West Kilbride this Saturday. I'll be there from 12pm-2pm offering Yoga and a Sound Bath experience! 🎶🧘‍♀️

07/10/2025

💙 Good morning Yoga friends from https://holistics71.com/ 🙏

What's your favourite part of your Yoga practice with us? 😀🙏

Please check out my brand new website from CD Web Design in Troon if you haven't already done so! 💛🙏

🏴󠁧󠁢󠁳󠁣󠁴󠁿📷 Dundonald Castle & Visitor Centre Savasana in our monthly Yoga class 🙏

06/10/2025

💕 Good morning Yoga friends and welcome to our new week at https://holistics71.com/ 🙏

I hope you have a positive Monday and I look forward to seeing you in our welcoming Yoga classes this week in Ayrshire. Our theme is soothing, slower 'Autumn Energy' so prepare to feel nurtured and at ease.
Spaces in all our 5 classes in Troon, Irvine & Kilwinning 💕🙏

Please book through our website or here https://bookwhen.com/yoga71withange 💕🙏

05/10/2025

Martyn T. Cain is a professional brand, commercial and lifestyle photographer based in Ayrshire, Scotland. Specialising in brand photography, personal branding, product photography, pet photography, headshots, and content creation for businesses, creatives, and makers. Known for natural, relaxed ima...

05/10/2025

☀️ Good morning Yoga friends 🙏

What small, positive choices can you make today to lift your spirits? 🙏

I'm excited about a Yoga, sauna and possible wild swim event with Vhairi at My Yoga Place in Ayr/Dunure. ☀️🙏

04/10/2025

🏰 Monthly Yoga Experience in Dundonald Castle in collaboration with Dundonald Castle & Visitor Centre🙏 💕

Only 9 spaces remaining for this atmospheric October celebration of Samhain (Halloween) in our wonderful 650-year-old castle in Dundonald!! 🏰

Following the success of our September Yoga class here, I am delighted to welcome you back at 9am on 25th October for our monthly Dundonald Castle Yoga Experience, suitable for all levels🙏🏰

Through our Yoga practice, we will embrace the ancient Scottish tradition of Samhain, the incredible history under our feet and the fascinated spirits surrounding us in a flowing, soul-soothing sequence 🙏

Please bring the following: a Yoga mat (I have a few spare ones), water to drink, two blankets (for on top of your mat and to cover you during Savasana), a cushion for your head, cosy socks, woolly hat, your imagination and your sense of adventure!!!! 🙏

Please note that there are resident pigeons in the castle who were very excited at our presence in September so please be mindful of this if you do not like flying birds. Also, I will bring a few of my singing bowls so please note that this session is not suitable if you have a pacemaker or implantable defibrillator 🏰

Please give yourself plenty of time to park and climb the hill to the castle (and get your breath back) 🏰

I am SO excited to see you all there and lead you through a beautiful and atmospheric practice! Please book at this link or with Ange on 07814 487281. Ange 🙏🏰💕

https://bookwhen.com/yoga71withange

04/10/2025

🪻Behind the scents at Aromatics71 with Ange 🪻🌿🙏

New, quality bottles and atomisers plus finely-tuned blends of natural essential oil Pillow & Room Mists recipes just for you! I've made more bottles of our popular 'Neroli & Patchouli' AND 'Sleep Blend' and will bring them to classes next week with my bank details for payment please. They are only £9 for 100ml 🌿🪻🙏

When I get my next batch of labels, I'll produce our next blends based on your favourites from our sample sessions in class: 'Energising', 'Winter Warmer', 'Balancing' (may help Menopause symptoms), 'Woodland Walk' and my personal favourite - 'Italian Garden' (Neroli light, uplifting lemon and bergamot) 🌿🪻🙏

04/10/2025

🥀 Good morning Yoga friends 🙏

A simple message to start your day. I hope you don't have lots of clearing up after the storm. My greenhouses didn't survive! 🙏

📷 Life Lessons 🥀

03/10/2025

💙 Good morning Yoga friends 🙏

'Its ok to be silent or alone. Sometimes we need to detox from sensory overload and re-centre our spirit and path: that involves turning down the volume on the outside world so we can hear what's going on in the inside' (Tyler Joe Stratton) 💙🙏

Can you turn the volume down today or this evening? 💙

📷 Calming Garudasana (eagle arms) by Martyn T. Cain Photographer

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Irvine
KA120NF

Website

https://holistics71.com/

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