15/03/2025
Come and join us for a cuppa this morning ✨
✨MENOPAUSE SUPPORT GROUP✨
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Join us for a cuppa at our very first group open to all on their menopause journey 🫶🏻
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Whether you’re in perimenopause or your periods have stopped completely, we invite you along to have a chat with others in the same/similar situation to discuss your symptoms or struggles, or what’s worked well for you so far!
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This is an informal, drop-in group that will exist to give support and not necessarily for medical advice, although you may benefit from the expertise of the group’s leaders as well as from your peers.
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I will be joined by Nicole, the owner of Alexander Aromatics and Sam from Personal Training with Sam.
📅 SATURDAY 15th MARCH
⏰ 10.30-11.30am
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We will ask participants for their thoughts and opinions on the format and what would be beneficial in order to tailor it to your needs as much as possible and make sure everyone benefits in one way or another✨
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We look forward to seeing you there,
Gillian, Sam & Nicole x