The 1:1 Diet by Cambridge Weight Plan-Irvine with Pauline Singleton

09/10/2025

Make sure self-care is on your list today so it becomes a habit and not a luxury. What are you going to do just for you today? ❤️

Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP

08/10/2025

Myth: your body won't get what it needs when you lose weight with The 1:1 Diet.

Truth: All our meal replacement products are nutritionally complete which means each one of them, yes even our bars, provides you with 1/3 of everything your body needs each day to be healthy!

See our blog for more:
https://www.one2onediet.com/blog/formula-food-don-t-let-the-ingredients-scare-you

Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP

08/10/2025

✨ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress – Michelle’s journey is nothing short of inspiring! ✨

At her heaviest, Michelle felt miserable, unwell, and disconnected from the life and soul of the party she once was. But with the support of her amazing Consultant, Susan, and The 1:1 Diet, she turned her life around.

💙 Over 6 stone lost
💙 Acid reflux gone
💙 Pain-free, energised, and loving the gym
💙 Living life with confidence, fun, and freedom

Michelle’s story proves that with the right support system, determination, and The 1:1 Diet, you really can reclaim your health and happiness. 🌟

👏 Huge congratulations, Michelle – you smashed it!

👉 Ready to start your own journey?

Read Michelle's story here: https://www.one2onediet.com/blog/from-silver-dress-struggles-to-bridesmaid-bliss



Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP

08/10/2025

Our slimmers love what we do. The one-to-one support makes all the difference. Drop me a message and let's chat 👇

Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP

07/10/2025

A handy tip:
If you can't be trusted with the shopping while on plan (and by the way that's absolutely OK) shop online just after having a product or send a responsible adult with a list.

Do what you have to do until you can be what you want to be. Slimmer and healthier with the

Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP

07/10/2025

Feeling tired and moody? Your diet might be to blame! 😴➡️⚡

Within days of starting The 1:1 Diet, many people report:

🌟 Stable energy (no more 3pm crashes!)
🌟 Better mood and mental clarity
🌟 Improved focus at work
🌟 More motivation to exercise
🌟 Better quality sleep
🌟 Increased confidence

You deserve to feel AMAZING every single day!

Transform your energy. Get in touch today and find out more 👇



Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP

07/10/2025

Your goal is just as important this morning as it was when you started, so take a deep breath, grab your products, fill your water bottle and remind yourself you can do this.

Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP

06/10/2025

06/10/2025

Our hearty porridges come in four delicious flavours 😋🥣
They're perfect for chilly mornings or at any time of the day!
Tell me which one is your favourite and why 👇

Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP

06/10/2025

Want better sleep? Step outside early.

In this clip, Kerry Davies explains how morning daylight helps regulate your body clock and why your pineal gland needs that light signal to produce melatonin later in the evening.

This small habit can lead to big changes in your sleep (and your energy).

🎧 Catch the full episode now on The Fuel Good Factor podcast - https://www.one2onediet.com/the-fuel-good-factor


Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP

06/10/2025

What will you do this week to make yourself feel proud?


Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP

05/10/2025

Autumn & Winter Diet Ready 🍂
Don't let the season derail your progress; embrace it instead. Introducing our Mint Bites & Gingerbread Latte, because your weight loss journey shouldn't mean missing out on life's seasonal pleasures.

This autumn, don't choose between progress and pleasure. With The 1:1 Diet, you can have both 👇



Pauline S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07817 455329
Message: http://m.me/PaulinesingletonCWP