Lisa Hawkyard Coaching

Lisa Hawkyard Coaching Positively transforming the mindset and lives of forward thinking women by inspiring, nurturing and The suggestions provide the tools to focus on YOU.

i.am.me is a combination of techniques and personal experIence that overall promotes a better you. We offer on-line support, workshops and one-to-one sessions specifically tailored to take time out to build upon what is already within you - to recognise how incredible you are & to grow internally & adapt to the external changes. i.am.me is all about YOU.

“One positive thought first thing can change your whole day”.⁣⁣Happy Monday you lovely lot 🤸‍♀️⁣⁣One positive thought, o...
28/02/2022

“One positive thought first thing can change your whole day”.⁣

Happy Monday you lovely lot 🤸‍♀️⁣

One positive thought, one positive action, one positive intention.⁣

Remember everything we do is an intention to do or not do something. ⁣

Thinkng you can’t do something is just as powerful as thinking you can.⁣

Speaking those positive words can change your day! ⁣

So today, what’s your intentional word for this week? ⁣

Make it work for you.⁣

As you think 🤍 So you become ⁣

Love Lisa xx

“All problems are stuck between mind and matter. If you don’t mind, it doesn’t matter”. Anon⁣⁣Happy Sunday 🤍⁣⁣Still comi...
27/02/2022

“All problems are stuck between mind and matter. If you don’t mind, it doesn’t matter”. Anon⁣

Happy Sunday 🤍⁣

Still coming round after such a sad week but also reflecting on the blessings and going with whatever feelings surface.⁣

Thanks to my beautiful friend for a breather and distraction. I never expected to feel so sad, but I’m a firm believer in looking for the good in everything.

What do you think? ⁣

Literally? ⁣

You know the drill. ⁣

🤍 Look forward the solution and not the problem. ⁣

🤍 What we give energy to grows. ⁣

🤍 The more we look, the more we see….⁣

Choose to see the good in something and you will.⁣

There are so many opportunities to have a pocket of greatness in every day even if things are a little cloudy. ⁣

You get to choose. That’s the key.⁣

Everything happens for a season, reason, lesson or a blessing and we get to choose the kind of impact it makes in our own world 🤍

So, today…..what can you see? ⁣

Love Lisa xx

Unconditional love.⁣To love without expectation.⁣⁣And then she was gone….⁣⁣But in her place is a gentle reminder of all ...
24/02/2022

Unconditional love.⁣
To love without expectation.⁣

And then she was gone….⁣

But in her place is a gentle reminder of all the love she brought to us for twenty years.⁣

That’s literally a lifetime.⁣

Rice. Our best friend. By our side through literally everything.⁣

We’ll miss you so, so much.⁣

She was literally everyone’s cat because she loved unconditionally whoever came her way.⁣

A little lesson there 🤍⁣

There’s a little Rice shaped space everywhere this morning 🤍⁣

Love Lisa xx

Happy Choose-Day, you lovely lot.⁣⁣This was shared a few days ago by my fab fruegd, Lisa 🤍⁣⁣Powerful stuff that feels ri...
22/02/2022

Happy Choose-Day, you lovely lot.⁣

This was shared a few days ago by my fab fruegd, Lisa 🤍⁣

Powerful stuff that feels right to share again today on 22/02//22⁣

A powerful day to set intentions for what YOU want. It’s all about the choices 💫⁣

The outside world can influence and direct our self worth and self belief but WE have the ultimate control. ⁣

Just be kind to ourselves and follow our gut. ⁣

So take a read. Breathe. Be true to yourself 🤍⁣

“She sat at the back and they said she was shy,⁣

She led from the front and they hated her pride,⁣

They asked her advice and then questioned her guidance,⁣

They branded her loud, then were shocked by her silence,⁣

When she shared no ambition they said it was sad,⁣

So she told them her dreams and they said she was mad,⁣

They told her they'd listen, then covered their ears,⁣

And gave her a hug while they laughed at her fears,⁣

And she listened to all of it thinking she should,⁣

Be the girl they told her to be best as she could,⁣

But one day she asked what was best for herself,⁣

Instead of trying to please everyone else,⁣

So she walked to the forest and stood with the trees,⁣

She heard the wind whisper and dance with the leaves,⁣

She spoke to the willow, the elm and the pine,⁣

And she told them what she'd been told time after time,⁣

She told them she felt she was never enough,⁣

She was either too little or far far too much,⁣

Too loud or too quiet, too fierce or too weak,⁣

Too wise or too foolish, too bold or too meek,⁣

Then she found a small clearing surrounded by firs,⁣

And she stopped...and she heard what the trees said to her,⁣

And she sat there for hours not wanting to leave,⁣

For the forest said nothing, it just let her breath. ⁣

~ Anon ⁣

Love Lisa xx

You know when you need a change of scene and decide on an impromptu road trip?⁣⁣Well, that’s what I did recently and cho...
10/06/2021

You know when you need a change of scene and decide on an impromptu road trip?⁣

Well, that’s what I did recently and chose to visit an old friend from way back.⁣

Let’s take you back to 1988.⁣

I used to be a Nanny in London millions of years ago (kind of).⁣

I was the timid one and Lee, my friend, wasn’t 🙈⁣

We struck up a friendship as we walked to and from the nursery with our charges.⁣

We used to try and make the unfriendly parents say hello each morning. They wouldn’t want to talk to the Nannies but they were also were too polite to be seen to be rude. Go figure! ⁣

At first, I didn’t know how to make conversation, how to stand my ground with my rather bossy boss and although very determined and resilient (still am) I thought that to be able to speak up or make conversation you had to be bold, loud and outspoken. ⁣

Bless me. I learnt in time that to be able to do the above it all started within....⁣

🤍 With belief that my words were just as valid as the next person. ⁣

🤍 That I deserved to be heard AND that those unprepared to hear me did NOT deserve to be near me ✌🏻⁣

I learnt a simple system of communication that I still use, teach and coach with to this day.⁣

You don’t know until you know how to do something. ⁣

It doesn’t make you a lesser person. ⁣

It simply means you don’t know YET. ⁣
Which means you will 🤍⁣

What do you need to work on to feel more confident inside? ⁣

Love Lisa xx ⁣

Ps Enjoy the 80/90’s styles ✌🏻⁣












"We do not see things as they are - We see things as we are".Do you find yourself or others disagreeing about the same s...
25/03/2021

"We do not see things as they are - We see things as we are".

Do you find yourself or others disagreeing about the same subject? Pretty relevant right now hey.

Maybe you or they have had a certain experience or possibly haven't any experience of the same subject or simply don't know....yet.

Imagine knowing that perception plays a role in how we see things. Perception is always based on our awareness.

The perspective of every situation is always going to be different... we all have a totally different approach created by our own totally different journeys.

When we get this, we gain.... peace.
Be confident in who you are and keep being kind no matter what the perspectives are around you.

If you fancy a bit of being your real self for a change - come on over to The Confidence Club - link in my Bio - no hassle, no issues and keeping it real.

Love Lisa xx















🤍 New Workshop! 🤍"When women join together it creates magic and deep healing"Join me and Alice Bowmakeronline for an aft...
03/03/2021

🤍 New Workshop! 🤍

"When women join together it creates magic and deep healing"

Join me and Alice Bowmaker
online for an afternoon of soul care and connection.

Expect to de-clutter your mind with yoga and meditation. And then be guided inwards to discover the needs and desires of your soul with mindset methods that will increase awareness, positivity and carry into your daily world and those around you 🤍

When we know how to listen to our soul, life becomes more meaningful and we have a clear understanding of who we are and what we want to do.

We’d love to see you there on Saturday 13th March 3-5pm.

Click the link in the top of the comments to read more and book your tickets 🤍

17/02/2021

No one can make you feel anything. Only you.

It’s easy to take your energy up but it's also very easy to allow it to dip as well, if you’re aware.

Have a think about turning it around to the polar opposite.

So, if you're feeling a certain way and your energy is dropping and those flippin voices start chattering, how about you turn it around before this noise gets too loud.

Am I willing to let myself feel like this 👇🏻or am I willing to let myself feel like this ☝🏻

The answer is more likely to be ☝🏻

Sometimes we allow those energy dips and pretty unhelpful words to come into our minds that aren't actually benefiting us and before you know it... damn.... there they go again.

So, go on. I dare you to say it next time...

I am willing to feel ...... ☝🏻 or 👇🏻

You finish the sentence and see how it feels ✌🏻

If you’d like an opportunity to reset that mind, body and soul go to the link in the comments to register for The Free 4-Day Soul Care Challenge in The Confidence Club 🤍

Claim your space and make time for you 🤍💫

Love Lisa xx

womenoftype

Happy Valentines Day you lovely lot 🤍😘⠀⠀So today, and every day, it’s okay to focus on you and do the things that light ...
14/02/2021

Happy Valentines Day you lovely lot 🤍😘⠀

So today, and every day, it’s okay to focus on you and do the things that light you up even though we’re stepping through these times.⠀

So, with this in mind, and myself have created The 4-Day Soul Care Challenge 🤍⠀

Register with the link below, ready for Tuesday 23 - Thursday 26 February 2021 for guided meditations with Alice and Soul Care Sessions with Lisa each morning.⠀

The aim of this challenge is to remind you of the calming and restorative effects when you create a gentle routine each day to feel your soul.⠀

Can’t wait to share this with you! ⠀

Click here and pop the details in your diary 🤍✌🏻

https://www.subscribepage.com/soulcarechallenge

Love Lisa xx

Come and join me at 9am tomorrow (Thursday) live to meet Marie McCleod in The Confidence Club. The link is in the commen...
10/02/2021

Come and join me at 9am tomorrow (Thursday) live to meet Marie McCleod in The Confidence Club. The link is in the comments 🤍

She has done something she never thought she'd do.... She's an inspiration and I'd love for you to meet her and see how and why she did what she did and how it can help you too!

Love Lisa xx

It’s all about the balance 🤍This morning I hosted a workshop for a company whose team are still working from home. It’s ...
10/02/2021

It’s all about the balance 🤍

This morning I hosted a workshop for a company whose team are still working from home.

It’s so easy to get wrapped up in constantly being on a screen simply because options are limited.

We talked tips, techniques and the why’s of the way we think plus, how to turn it around!

So, after the session, I went for a walk and feel so much more refreshed for it.

Like I say... it’s all about the balance.

In The Confidence Club, my free Facebook group, we talk about this and the choices we can create to boost our self-confidence and to focus on what we can do rather than what we can’t 🤍

If you’re a woman who is ready to make some gentle changes and would like a little guidance, this is for you.

Link is in the comments. See you there! 🤸‍♀️

Love Lisa xx

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