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Spinal Flow Technique®
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20/11/2025

One of my fellow Spinal Flow Practitioner recently published a beautiful article about the unexpected emotional releases we all experience in the session room.
When the body finally says what we never could.
Emotions don’t always rise when we are thinking about them, but often when the body finally having enough support to shift gears.
It is so beautiful to see when my clients stop being afraid of their reactions like sudden movements or cry or laugh and they trust their bodies more and more.
And it happened again today, and the universe also provided wonderful support for something new to begin. 🙏
Have a magical new moon, everyone! 💗

13/11/2025

🍁 Want to take advantage of our November discounts? 🍂
Sign up for our newsletter and we'll send you coupon codes to help you de-stress 😎

www.wavesandbars.com

07/11/2025

Maybe all it takes is a gentle touch to connect with the Life Force within you?

Dr Carli and 10 amazing Spinal Flow Practitioners from around the world ❤️
This picture was taken in Barcelona, on the closing day of the Spinal Flow Immersive in October 2025, with the fantastic Event Team on stage of which I was a member this year. 7 days of transformation, healing, and growth with 107 students!

The Spinal Flow® Technique was developed by Dr Carli Axford over 20 years of research, observation and clinical success. It combines her understanding of the spine, nervous system and Life Force Energy into a simple method that harnesses the body’s innate ability to heal itself, and guides it towards wellness and wellbeing.

02/11/2025

What if changing your world start with a simple touch?
Easily, not just comforting, but with a compelling experience.

You can book your appointment here: www.wavesandbars.com
or you can also find me through these official websites:
https://spinalflowtechnique.com/find-a-practitioner/
https://barsinbusiness.com/find-a-practitioner/

The new location in Truro is now open, it's a 3-minute walk from Truro bus station.
Are you ready to reduce the stress in your life?

07/10/2025

I took this picture from the Passion Tower of the Sagrada Familia.

The word "passion" originates from the Latin word "passio", meaning "suffering" or "endurance". It initially described the suffering of Christ, and by extension, any intense suffering or affliction. The meaning evolved to include any strong emotion, drive, or enthusiasm for something, leading to its modern sense of an intense interest or desire.

In Spinal Flow Technique the Passion Gateway located at the lower neck. The nerves in this area (C3 to C7) supply the throat, thyroid, shoulders, arms, hands, and vocal system. This area governs life expression, so on a metaphysical level it is about speaking your truth and being heard.

04/10/2025

How do Casa Milà and Barcelona relate to Spinal Flow Technique?

The next European Spinal Flow Immersive event is taking place in Barcelona next week, and I am honored to be part of the Event Team to support the event!

And Casa Milà is one of my favorite Gaudí buildings in Barcelona. The curves and forms are inspired by nature, and entering the whale attic is like entering a living being, breathing in and embracing you.

The breathing building, the undulating facades, the waving balconies, and the curved walls all remind me of the incredible technique I am fortunate to work with.

23/09/2025

What is somatic coaching?
The term “somatic” comes from the Greek word “soma,” which means “the body as perceived from within.” Therefore, somatic coaching emphasises the embodied experience, recognising that our physical sensations, emotions, and movements hold valuable insights and information, and focuses on accessing the body’s wisdom and intelligence to facilitate growth, transformation, and healing.
My role as a somatic coach is to support my clients in their journey of self-discovery, growth, and transformation by facilitating a deeper connection to their body’s wisdom and intelligence.

20/09/2025

Why am I moving to Truro?

My mission as a Somatic Coach and Spinal Flow Practitioner is guiding the human's body to a greater health and wellbeeing, helping it to find the ability of selfhealing with providing support and fostering deeper connection between mind and body.

How I felt after experiencing Spinal Flow at the first time as a client three years ago?
I said: Now my body is my home and my home is my body. I want to bring this experience to more and more people.

I am certain that Truro, Cornwall's county town, only city, is currently the best place for me to fulfill my mission.

18/09/2025

This might be my last visit here today before I move to TRURO where MY NEW ADVENTURE begins. But don't worry, I'll definitely be back as soon as I have some free time.

Address

New Bridge Street

TR12FE

Telephone

+447496173044

Website

http://spinalflowwitherika.com/, http://erikaruszinyak.com/, http://wavesandbars.com/

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