Kathryn Carlisle Yoga

Kathryn Carlisle Yoga Want to feel comfortable and confident learning yoga whilst having a little fun along the way? Yoga for all
Kathryn Carlisle

I am a certified British Wheel of Yoga teacher with 14 years experience. Influenced predominantly , by Iyengar teachings, with a focus on detail and alignment, My holistic and dynamic approach also draws on many schools of yoga. I love yoga as there is always something new to learn. I travel to India every year to build on my knowledge and to gain inspiration from my teachers. I truly believe yoga is for everyone and my classes reflect this. My lessons are suitable for a mix of abilities and positions can be modified to suit your needs. I ensure lessons are always interesting and fun by focusing on the different areas of the body and finding different ways of doing this. When you leave at the end of the session I aim for you to feel more supple stronger, happier and calmer. If you have a passion for yoga or are a complete beginner you will always feel welcome.

Autumn brings a change of season. We will be looking at balance and stability to help ground us through Autumn.Balance h...
20/09/2025

Autumn brings a change of season. We will be looking at balance and stability to help ground us through Autumn.
Balance helps us find our centre of gravity as we wobble and dance around the edges!
We will look at all aspects of balance. Balanced breath which will help us regulate our emotions and thoughts.
Also the balance between strength and flexibility.
Monday 9.15/10.15
Tuesday 9.19-10.20
Dynamic alignment class 6,30/7.45pm Tuesday 8-9pm Men’s beginners yoga.
Zoom Wednesday.
Friday St Issey 9.30-10.45am.
Inversion workshop 11th October.
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This workshop will explore handstands and headstands. Integrating strength building exercises in a fun and accessible wa...
18/09/2025

This workshop will explore handstands and headstands. Integrating strength building exercises in a fun and accessible way. Looking at safe alignment and stability building your confidence in going upside down.
Not suitable for complete beginners.

16/09/2025
09/06/2025

I would love to see more men at yoga. I have been teaching for 20 years and I have a few men. I wonder if it would be good to have your own class. Please let me know if you are interested 🧘‍♂️£10 8-9pm

Tuesday is yoga St Agnes Miners & Mechanics' Institute - MMI book Kathryn Carlisle Yoga
27/05/2025

Tuesday is yoga St Agnes Miners & Mechanics' Institute - MMI book Kathryn Carlisle Yoga

Address

Isles Of Scilly

Telephone

+447925025867

Website

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