Perfect Moments Yoga

Perfect Moments Yoga Yoga for Strength, Focus and Relaxation in Isleworth Public Hall and Monika’s garden TW7 7NR. Private yoga sessions also available.

Natural lift face massage, Indian head massage, Japanese acupressure back massage in TW7 7NR.

✨ Last-minute treat for your body and mind I have a few last-minute 60-minute appointments available on Friday 15th May ...
10/05/2026

✨ Last-minute treat for your body and mind

I have a few last-minute 60-minute appointments available on Friday 15th May at TW7 7NR, now £40.

Choose a bespoke combination of TWO treatments:

• Indian Head Massage
• Japanese Acupressure Back Massage
• Natural Lift Face Massage

A deeply relaxing, rebalancing session tailored to what your body needs most.

📍 Location: TW7 7NR

📅 Date: Friday 15th May

💷 Price: £40 (60 minutes)

📞 To book message/WhatsApp or call: 07972 592 109

Places are limited.

Trying something new at Isleworth Public Hall starting next month…Introducing Goat Yoga 🐐🧘✨A gentle session designed to ...
01/04/2026

Trying something new at Isleworth Public Hall starting next month…

Introducing Goat Yoga 🐐🧘✨

A gentle session designed to improve flexibility, reduce stress, and increase your tolerance for mischievous farm animals.

Benefits we’re “promised” so far:

🌿 Relaxation
🌿 Light physical activity
🌿 Mood lift
🌿 Instant ice‑breaker moments

Please bring:

– Yoga mat
– Water
– Clothes you don’t mind a goat inspecting
– Good humour and curiosity

More info coming soon… unless the goats get to it first. 😉

🐐

✨Start your week with a yoga class that is both energising and calming.🧘‍♀️We move in a steady, accessible way that help...
30/03/2026

✨Start your week with a yoga class that is both energising and calming.

🧘‍♀️We move in a steady, accessible way that helps build strength for bone density and muscle support, while also giving you space to slow down, breathe and release the day.

💖The class is welcoming for beginners and anyone looking for a gentle but effective practice.

👋If you would like to join, message me on 07972 592 109.

22/12/2025

Our restorative yoga class felt like an adult sleepover: bolsters, blankets, gentle breathing, soothing music, and the calming aroma of essential oils. It was all about slowing down, melting into comfort, and giving ourselves permission to just be.
Thank you to everyone who joined and made the space so peaceful. 🌙💜

22/12/2025

Our restorative yoga class felt like an adult sleepover: bolsters, blankets, gentle breathing, soothing music, and the calming aroma of essential oils. It was all about slowing down, melting into comfort, and giving ourselves permission to just be.
Thank you to everyone who joined and made the space so peaceful. 🌙💜

At the end of the last yoga session for the year we did a little exploration of various essential oils and each particip...
22/12/2025

At the end of the last yoga session for the year we did a little exploration of various essential oils and each participant left with their own creation. My favourite blend is lavender, peppermint and eucalyptus 🧘‍♀️

Yoga for Strength, Stress Relief and Relaxation 🧘‍♀️🧘🧘‍♂️📍Isleworth Public Hall, Mondays at 19.15-20.15 🌳This open-level...
28/10/2025

Yoga for Strength, Stress Relief and Relaxation 🧘‍♀️🧘🧘‍♂️

📍Isleworth Public Hall, Mondays at 19.15-20.15

🌳This open-level yoga class is designed to support both body and mind through a well-rounded practice that builds strength, relieves stress, and promotes deep relaxation.

🌼Each session includes mindful movement, breath awareness to help focus the mind, gentle stretching to release tension, and a calming guided relaxation to close.

🌸The class is suitable for all levels, including complete beginners to yoga. However, please note that a basic level of mobility is required, as the practice involves moving between standing, all fours, and lying down on the mat.

🌺All are welcome to join this supportive space where the emphasis is on moving with awareness, honouring your body, and finding moments of stillness in a busy world. 🙏

18/10/2025

Important announcement:
From Monday 20th October our weekly yoga class in Isleworth Public Hall starts at 19:15.

🧘‍♀️My Monday yoga class takes place at Isleworth Public Hall known as the old town hall. It’s a Victorian building and ...
10/10/2025

🧘‍♀️My Monday yoga class takes place at Isleworth Public Hall known as the old town hall. It’s a Victorian building and a historic community venue from 1863. It’s a Grade II listed building which means it’s protected for its special architectural and historic interest.

🧘‍♂️My class takes place in the Vestry room on the first floor. It’s a historic community room which was used originally for local governance.

🧘I like to teach yoga there to continue the building’s tradition of bringing people together, help to preserve a beloved local landmark and feel connected to the local history.

On Sunday 29th I’ll be offering Japanese acupressure back massages, Indian head massages and a Hatha Yoga session at a w...
28/06/2025

On Sunday 29th I’ll be offering Japanese acupressure back massages, Indian head massages and a Hatha Yoga session at a wellness fair in Surbiton.

Here’s the link:

Last minute massage appointments on Friday 20th and Wednesday 25th June ✨💖✨
15/06/2025

Last minute massage appointments on Friday 20th and Wednesday 25th June ✨💖✨

Address

Isleworth
TW77BG

Telephone

+447972592109

Website

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