Skin and shape

Skin and shape 🩺 UK-registered pharmacy
🍏 Weight management treatments
🤍 Qualified pharmacist prescribers
📦 Fast, discrete delivery

When your progress is so good even your phone needs a second look 👀✨New body, new you — and yes, even Face ID is shook. ...
12/12/2025

When your progress is so good even your phone needs a second look 👀✨
New body, new you — and yes, even Face ID is shook.

09/12/2025

💙 What’s in my bag? My GLP-1 essentials! From pens to reminders, here’s how I stay on track every day. 💊

Another 5-star review from a patient who trusted us with their weight-loss journey ✨Safe, effective, clinically-guided t...
06/12/2025

Another 5-star review from a patient who trusted us with their weight-loss journey ✨

Safe, effective, clinically-guided treatment — and real results.
Thank you for choosing us 🤍

10g of PROTEIN – Sweet Potato With Caramelised Balsamic Tomatoes, Avocado & Feta 🥑🍅Ingredients (1 serving) • 1 medium sw...
02/12/2025

10g of PROTEIN – Sweet Potato With Caramelised Balsamic Tomatoes, Avocado & Feta 🥑🍅

Ingredients (1 serving)
• 1 medium sweet potato
• ½ avocado, sliced
• 40 g feta cheese, crumbled
• ½ cup cherry tomatoes, halved
• 1 tbsp balsamic vinegar
• 1 tsp olive oil
• 1 tsp honey
• Chilli flakes (to taste)
• Salt & pepper

⸻

Instructions

1. Cook the sweet potato

Option A (oven – best flavour):
1. Preheat oven to 200°C (390°F).
2. Pierce sweet potato with a fork several times.
3. Bake for 45–55 minutes until soft.

Option B (microwave – fast):
1. Pierce potato with fork.
2. Microwave 6–8 minutes until soft.

⸻

2. Caramelise the tomatoes
1. Heat 1 tsp olive oil in a pan on medium.
2. Add the cherry tomatoes and cook 3–5 minutes until softened.
3. Add 1 tbsp balsamic vinegar + ½ tsp honey.
4. Cook another 2–3 minutes until glossy and slightly syrupy.
5. Season with salt & pepper.

⸻

3. Assemble
1. Split open the cooked sweet potato.
2. Spoon the caramelised balsamic tomatoes on top.
3. Add sliced avocado.
4. Sprinkle feta generously.
5. Drizzle remaining ½ tsp honey.
6. Finish with chilli flakes, pepper, and a pinch of salt.

02/12/2025

Watch, follow, and discover more trending content.

✨Cyber Monday Savings✨Receive £40 off our weight-management solutions with code OFFER40.This exclusive offer is availabl...
01/12/2025

✨Cyber Monday Savings✨
Receive £40 off our weight-management solutions with code OFFER40.
This exclusive offer is available for a limited time.

✨ Today I had the opportunity to take part in an interview at Kingston University as part of a project exploring pharmac...
27/11/2025

✨ Today I had the opportunity to take part in an interview at Kingston University as part of a project exploring pharmacists’ perceptions of online prescribing for novel weight-loss medications.

As a pharmacist who provides weight-management treatments through Skin & Shape, it was genuinely enlightening to reflect on how rapidly this space is evolving — and how important it is that we keep the conversation open, transparent and evidence-based.

💬 We talked about:
• The growing demand for safe, accessible weight-loss options
• How online prescribing can improve access when done responsibly
• The responsibilities we have as pharmacists to ensure safety, suitability, and proper follow-up
• The misconceptions surrounding weight-loss medications and why education matters

💡 What I loved most was the chance to share real-world experience and highlight that behind every prescription is a person — with unique goals, challenges and health needs.

I’m grateful to have been included in this research, and I’m even more motivated to continue educating, supporting informed decisions, and promoting safe practice in this fast-moving area of healthcare.

📚 Knowledge empowers patients.
Conversation moves our profession forward.

Hearing our clients are happier is why we do what we do 🤍🤍 Your health journey matters, and we’re here to support you ev...
26/11/2025

Hearing our clients are happier is why we do what we do 🤍🤍 Your health journey matters, and we’re here to support you every step of the way. Ready to start yours? Book your free consultation today!

Weight-loss solutions that don’t break the bank 🧾✨ Save £40 with code OFFER40. Your journey starts now.
25/11/2025

Weight-loss solutions that don’t break the bank 🧾✨ Save £40 with code OFFER40. Your journey starts now.

23/11/2025

What I Eat in a Day: Pharmacy Edition 💊🍎

Weight Loss Tips from a Pharmacist! Watch how I fuel my day for energy, health, and staying on track 💪

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5a The Ridgeway
Iver
SL09HX

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