Glow Hypnotherapy

26/09/2022

Devon's lost outdoor pool has been abandoned since the 1960s

09/08/2022

Awful

Donations are down so much that the food bank spends around £1,000 a week to meet demand for food parcels

23/01/2022

These fascinating photographs taken in Plymouth during the 1970s will bring back some incredible memories

19/08/2021

The spectacle was observed by a Plymouth Live reader from a boat in the Plymouth Sound.

31/01/2021

Be alert and pass this information on to family, friends and neighbours.

23/12/2020

Can you pause for a moment and think what the best presents you could give yourself this Christmas would be?

Hint: you probably won’t be able to buy it from amazon. Some ideas in the picture

25/08/2020

How does hypnotherapy work? Here we take a closer look at what hypnotherapy can help with and what to expect in a session

25/07/2020

19/06/2020

A great offer

The current state of unemployment in the US has become an alarming crisis. To help those affected, we’re offering a full year of Headspace Plus for free.*

10/06/2020

When faced with issues such as phobias, there are many different treatments which can help. Hypnotherapist Biodun explains the differences between hypnotherapy, counselling, and CBT, and how they can help.
http://ow.ly/KFhJ50zSsvP

18/05/2020

It’s mental health awareness week in the UK (month in the USA) so it’s that time when Brian makes his twice yearly yellow tinged visit to remind us about his thought on mental health.

And of course you’ll know my thoughts: mental health isn’t just for weeks, days or years: your mental health is important every day of every year.

And while Brian may be a brain, mental health is not just about individuals and looking after your own brain and bodies (although of course this is very VERY important). Mental is also a collective responsibility because mental health is about society. It is about inequity, discrimination, opportunity, healthcare and politics, because these factors, and others, impact on mental health and are as important to consider as individual factors which impact on mental health.
Of course mental health is about nurturing ourselves and creating the individual circumstances in which we can thrive, but mental health is also about nurturing our society and creating the collective circumstances which allows humans to thrive.

18/04/2020

Hypnotherapist John McKenzie answers your questions on hypnotherapy for sleep

14/04/2020

Through difficult times, it can be hard to stop stress and anxiety intruding into our every thought. But there are moments of happiness to be found in even the darkest places

21/03/2020

As a trainee therapist, I ABSOLUTELY think it’s ok to acknowledge you feel all these things. Not everything can have a positive spin put on it as it happens, or be glossed over. It’s a very very difficult time. BUT— life will get back to normal again In the future, we will find a way to get through together and you , I , or any of us , won’t always feel the way we might now. Good things will happen again.

12/03/2020

It’s very difficult at the moment to avoid feeling anxious when we’re hearing the news about Coronavirus. The article below is really useful, but also try not to think too far ahead. If you’re struggling with anxiety and stress, hypnotherapy can be really helpful and supportive.

The more we try to keep up with the latest breaking news, the lower we often find ourselves feeling. Discover how to stay informed and maintain your own sense of happiness and calm too

10/03/2020

Anxiety has a tendency to make us feel overwhelmed by all the big stuff- this wonderful Charlie Mackesy illustration has it spot on

10/03/2020

A good watch, a lot I recognise in myself . I wonder if it describes you too?

05/03/2020

Animals are so comforting aren’t they? A smile from a dog, or any animal can really help