Cre8ting Wellbeing

29/01/2026

"Neurodiverse individuals have had to adapt all their lives and are excellent problem solvers, which makes them a huge asset to any team'

I'm proud of this piece in The Times talking about the importance of neurodiversity in the workplace.

27/01/2026

Tate Britain’s Great Art Walks takes viewers across the UK, following in the footsteps of legendary artists such as Turner, Constable, and Lowry. A rotating cast of British personalities retraces the paths and inspirations behind iconic works.

Each episode pairs a guest with an artist and a journey, blending travel, history, and personal reflection. Richard E. Grant, Miriam Margolyes, Michael Sheen, Simon Callow, Helena Bonham Carter, Jeremy Paxman, Billy Connolly, and Dame Harriet Walter all share their unique insights into the places and people that shaped the art.

Part art documentary, part countryside ramble, the series offers an engaging, distinctly British way to explore creativity, culture, and the landscapes that inspired some of the nation’s greatest artistic achievements.

26/12/2025

20/12/2025

09/12/2025

Establish an inquiry into reported failures in CAMHS and NHS delays affecting children’s mental health, school attendance, and welfare outcomes.

02/12/2025

When December settles over the earth, the world steps into its darker beauty. Nights lengthen like ancient pathways. Frost gathers along the edges of the earth. Light thins into something pale and sacred, and everything in the natural world begins to speak in a slower, older language.

This is the season when you may feel the pull of the subtle enchantments that only winter can hold. The hidden magic shimmering in the quiet silver of morning. The stories carried by the wind as it moves through bare branches. The deep lessons offered by creatures who walk the cold with instinct sharp as bone.

A different kind of wisdom begins to rise now. One that does not hurry and does not shout. A wisdom shaped by patience. By shadow. By the slow turning of the earth beneath the frozen ground. It reaches into the inner chambers where noise has lived too long. It loosens old knots. It awakens what has been waiting in the dark.

There is a sacred beauty in creating small winter rituals. A stone placed with intention. A branch laid upon a table. A candle lit not for brightness but for presence. Even a moment of still observation can reveal the ancient cycle. Endings folding into beginnings. Darkness shaping the first quiet breath of light.

And there is a fierce, tender magic in writing letters or notes during these long nights. Do you feel the beauty of shaping words that seem lifted from a winter grove. Lines that steady the spirit. Truths that return the body to its instinct. Reminders that winter is never empty but alive in its wild and mysterious ways.

December asks for presence. For a slower step. For eyes that can see what moves beneath the surface. For a willingness to be touched by the quiet force that rises when the world grows still.

Winter carries its own medicine. Its own guidance. Its own ancient way of calling you back to the deepest part of yourself.

Author: Tara Isis Gerris

Artist Artwork : The Wild Illustrator on Etsy

01/12/2025

29/11/2025

https://www.facebook.com/share/p/16aiyTnvpG/?mibextid=wwXIfr

24/11/2025

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We are a community support hub that includes both the physical AND mental symptoms in chronic health conditions instead of excluding one from the other.