MC Bootcamp

12/07/2025

PLEASE SHARE 💞

Someone has dropped a disabled permit outside South Devon Tennis Centre and may not notice until they next go to use it.

It has been left at the tennis centre for safe keeping.

Found at 8am on Saturday after Bootcamp 💞

06/06/2025

👏🎖️ LIMITED PERSONAL TRAINING SPACES IN A PRIVATE GYM SETTING 🎖️👏

✅ I will have some Personal Training Spaces come available at a Private gym on the outskirts of Ivybridge in the very near future.

✅ Nutrition guidance and coaching will be included if required at no extra cost*

💬 Please message me if you would like some help with your strength and fitness.

✅ Level 4 PT
✅ Level 5 Certified Nutritionist
✅ Compassionate Coach
✅ GP Medical Referral
✅ Strength and Conditioning Coach
✅ Specialist in Obesity, Diabetes & Menopause
✅ Suitable for all ages and abilities

You will NEVER hear me say “just eat less and move more” I get it. I understand barriers to dieting and disordered eating. I can guide you on your own journey 💞

This would be great for a boost to someone struggling at the gym, anyone off season looking to build some fitness for a sport, nervous or new exercisers and people who have embarked on their fat loss journey 💞

£30 per session*
£125 for 5 session block booking*

*Sessions are paid for in advance and non refundable with less than 48 hours notice of cancellation. In many cases I should be able to reschedule but please remember that this is a business and time booked costs money 💞
**Bespoke nutrition plans are available and can be quoted if required

04/06/2025

Please could everyone support my small and local business.

Copy and paste the following and share if you can 💞

✅ Please go to the business page.

https://www.facebook.com/share/16iDPDbUfb/?mibextid=wwXIfr

✅ Click on the 3 dots on the right hand side
✅ Click “invite”
✅ Invite your friends to like my page

Please also copy a link to your business below in the comments and I will do the same for you!

We are all in this together 💞

A Bootcamp for BUSY people. An all inclusive Bootcamp that will challenge all abilities and goals. Come and enjoy fun sessions with a fabulous group of people. So many people do not realise what they are capable of until they try something new. Let's Go!

04/06/2025

🤷‍♀️ Why join MC Bootcamp for a FREE trial?

✅ You don’t know where to start with your fitness but really want to get going
✅ It’s suitable for all ages and abilities
✅ You want group personal training that allows you to progress from zero/struggling fitness to the fittest you ever felt
✅ You want to be in an environment where you can go at your own pace and smash your own mini goals
✅ You like variety & fun
✅ You like being outdoors
✅ You need an empathetic coach and amazing group of people to train with
✅ You want to make healthy progress
✅ You want to improve your mental health

🥰 JUST ONE BIG HAPPY FAMILY WANTING YOU TO SUCCEED 🥰

🎖️ FREE TRIAL WEEKS AVAILABLE 🎖️

🆗 There are many reasons that people don’t exercise and or take care of their health/mental health as well as they could but it’s really never too late to start 💞

Thank you for everyone who trusts me with their journey 🥰

Don’t wait until a medical professional tells you to make changes. Start living the new you now 🤗

✅ Level 4 PT
✅ Level 5 Certified Nutritionist
✅ Compassionate Coach
✅ Specialist in Obesity, Diabetes & Menopause
✅ Suitable for all ages and abilities

You will NEVER hear me say “just eat less and move more” I get it. I understand barriers to dieting and disordered eating. I can guide you on your own journey ######

📍 No fad diets
📍 No additional charges
📍 No limits

Message me. I’m waiting to help you…..

Sarah ###

South Devon Tennis Centre

Mon 6am
Tues 7pm
Weds 6am
Fri 6am & 7pm
Sat 7am
Sun 6pm

All inclusive Platinum package £60 4 weekly which includes our nutrition hub 💞

27/05/2025

🥰 JUST ONE BIG HAPPY FAMILY 🥰

FREE TRIAL WEEKS AVAILABLE

🆗 There are many reasons that people don’t exercise and or take care of their health/mental health as well as they could.

Some people REALLY lack confidence and just don’t know how to make the first move 💞

👀 If this is you then send me a message and let’s see where it takes us.

✅ I lack a certain amount of confidence in most things but 100% am confident that I will be able to help you to over come this ✅

✅ Do you want/need to improve your health?

‼️ Do you lack the confidence to begin exercise and become a healthier you? I understand. Message me and tell me about your struggles.

Thank you for everyone who trusts me with their journey 🥰

Don’t wait until a medical professional tells you to make changes. Start living the new you now 🤗

✅ Level 4 PT
✅ Level 5 Certified Nutritionist
✅ Compassionate Coach
✅ Specialist in Obesity, Diabetes & Menopause
✅ Suitable for all ages and abilities

You will NEVER hear me say “just eat less and move more” I get it. I understand barriers to dieting and disordered eating. I can guide you on your own journey ######

📍 No fad diets
📍 No additional charges
📍 No limits

Message me. I’m waiting to help you…..

Sarah ###

10/05/2025

Everyone worked so hard this morning!
Great job team 💞

FREE TRIALS AVAILABLE ✅
SUITABLE FOR ALL ABILITIES ✅

01/05/2025

👏 We start our 8 week Challenge on Monday

SUITABLE FOR ALL ABILITIES

👀 This is free for members to join! So why not sign up and give us a go!

✅ You can choose to focus on fat loss, athletic improvement or both and will be fully coached through the process.

✅ You will be coached in a private group with full direct access to a Level 4 Personal Trainer and Level 5 Certified Nutritionist.

✅ No fads, no gimmicks. You will learn some lifelong skills and be many steps closer to your goals

💞💞💞 YOUR COACH 💞💞💞

🎖️Level 5 Sports and Specialist Clinical
Populations Nutritionist
🎖️Level 4 Personal Trainer
🎖️Anxiety, depression & stress specialist
🎖️Diabetes, Obesity & Metabolic Syndrome PT
🎖️GP Referral for Specialist Clinical Populations
🎖️Empathetic & on YOUR SIDE!

🥰 Are you ready to….

✅ Improve your health
✅ Feel better
✅ Move better
✅ Look better

💞 This is us….

✔️ Suitable for all abilities
✖️ No faddy diets
✔️ Great for new beginners
✖️ No need to be fit to attend
✔️ Great value
✖️ No stuffy indoor gym
✔️ Pre-programmed
✖️ No one fails

📅

Monday 6am & 7pm*
Wednesday 6am & 7pm*
Friday 6am*
Saturday 7am*
Sunday 6pm*

*sessions may be subject to change during sporting events

💷 Each 4 week camp is £60 and is fully inclusive of all the sessions you can do!

🗺️ Located at South Devon Tennis Centre, Ivybridge

✅ Link to join 🥰

https://goteamup.com/p/9876575-mc-bootcamp/memberships/219044/

17/04/2025

Free Easter Trials available!
Good Friday 7am
Saturday 7am
Sunday 7am
Monday 7am
Message for your space 🥰

12/04/2025

✅ Do you want/need to improve your health?

‼️ Do you lack the confidence to begin exercise and become a healthier you? I understand. Message me and tell me about your struggles.

Thank you for everyone who trusts me with their journey 🥰

Don’t wait until a medical professional tells you to make changes. Start living the new you now 🤗

✅ Level 4 PT
✅ Level 5 Certified Nutritionist
✅ Compassionate Coach
✅ Specialist in Obesity, Diabetes & Menopause
✅ Suitable for all ages and abilities

You will NEVER hear me say “just eat less and move more” I get it. I understand barriers to dieting and disordered eating. I can guide you on your own journey ######

📍 No fad diets
📍 No additional charges
📍 No limits

Message me. I’m waiting to help you…..

Sarah ###

02/04/2025

19/03/2025

🥰 Drop us a message if you would like to start but just don’t know how. We are specialists when it comes to helping people overcome exercise anxiety 💞

28/05/2024

✅ FREE TRIALS AVAILABLE
✅ SUITABLE FOR ALL ABILITIES
✅ PARENT/TEEN PACKAGE AVAILABLE
✅ FLEXIBILITY
✅ MOST OF ALL THE KINDEST PEOPLE EVER