Hypnotherapy works

09/06/2025

I have been thinking about the new season we are entering. Its rather like out with the old and in with the new. The summer is upon us. In with summer dresses, shorts, tops, swimming costumes, sun tans and summer fun. Goodbye to the heavy coats, scarves, thick warm tops and wrapping up.

So what about us? Are we keeping up with all the fun? Do we think the summer will be one we enjoy to the full?

Sadly, not all of us will be thinking like that. How do we overcome feeling low, a bit down, very little self confidence, not really looking forward to anything, but seeing all the people around us looking forward to the summertime?

What if there was something we could do to help ourselves? Would we really want to take the outstretched hand? The kindness offered? Could we really be one of those people who have things to look forward to this summer? Sometimes we just can't shake off that feeling of being low.

Imagine how it would feel to look forward to the new season?

Are ready to escape and discover what life is like? Where confidence is in place, happiness and fun awaits.

And that is just the start of a whole new way of life. When all those issues are resolved, your life improves, it transforms. That heavy baggage of misery you have been carrying with you for so long feels lighter, your step becomes lighter, the sky is blue, you feel empowered, you begin to realise you are more capable than you ever imagined.

The key to your new chapter awaits....Are you ready to turn it?

If you are ready to brake free and discover what life is like without self doubt, fear or anxiety....then take the first step. Because once the door is unlocked - all you need to do is step through.

Take that first step right now.

Message me today to book your FREE online consultation and discover the power of hypnotherapy for yourself.

Your future is waiting.

Send a message to learn more

19/05/2025

I have been going through a very stressful time at the moment, and it has made me think about stress in general. We all suffer with stress to a greater or lesser degree don't we.
I have managed to get myself through this with the help of hypnotherapy. I just wondered how many of you would like similar help.
I am thinking about starting monthly group de-stress sessions online and wondered how many of you would like to join.
It would be very helpful if you would message me and let me know if this would be something that you would like to take part in.
It would be individual sessions, that you could take part in as and when you felt the need.
Do get in touch and tell me what you think please.

27/04/2025

It's Sunday again! The week has gone past so quickly! Now is the time to take a little time for yourself. Just find a nice peaceful spot to sit and rest. Close your eyes, and just imagine you are in a park, on the beach or anywhere you find relaxing. It really does not matter where you imagine, just as long as you are in a place you feel relaxed in. Take a deep breath in through your nose to the count of 5, going right into the very bottom of your lungs, then hold it for a count of 5, now just breathe out slowly again through your nose to the count of 5. Repeat this four or five times. Just open your eyes slowly and look around you. What do you see, have a good look. Take notice of the smells that are around you and enjoy the time you have in your nice peaceful spot. Have a lovely Sunday.

26/04/2025

My clients on Hypnoslimmer are all still doing very well on their different weight loss journeys. They start to see results within a week or two. Being able to see the difference in the way their clothes fit them. Going down sizes. Some achieving their goals in about a month, while others with more weight to lose taking a little longer. All happy to see they are going in the right direction and achieving their goals.

24/04/2025

The weather is looking good for the next few days again. I think when the weather is fine it makes me feel good. Do you feel the same? I took my two little dogs and my grandson out for a walk almost every day over Easter. We walked at various locations around our village, even finding places we had not been to before! I love to see all the new growth on the trees and shrubs, the new flowers poking their heads up towards the sunshine is somehow exhilarating to me. I hope you had a great Easter.

24/04/2025

I thought I would share a story with you about one of my clients.
He was a builder by trade, and used to enjoy stopping work to have a smoke. Then one day out of the blue he decided to give up! Just like that! Well, he contacted me and asked how he could go about stopping smoking. I suggested he had a one hour free consultation to decide if he really wanted to stop and to allow me to gather some information about him, also to book a two hour appointment for him with me if he was sure that he really did want to give up. That accomplished I saw him a few days later. Within that appointment I guided him to becoming a non smoker. Just like that! That was two years ago. I am still in contact with him occasionally, and he has been a non smoker ever since that one appointment.

20/04/2025

Wishing you all a very happy Easter. Take some time to yourself and relax, even for just a short time. Perhaps, meet some of your family or friends. Go for a walk. It is a beautiful sunny day here, I hope it is where you are too! Mostly enjoy your day!

27/03/2025

PTSD. What does your PTSD look like to you? Is it.....Violent nightmares? Running away from violent behaviour? Waking screaming having repeatedly experienced your worst nightmare? Fighting off your aggressor? Escaping violent behaviour? The thing is, it can be caused by so many things in our lives. From front line workers, our jobs, out socially or even in our own homes. The list is just endless. You have tried all the avenues of help but had no success. You think you have tried it all. But, have you tried clinical hypnotherapy. Now is your chance to really make a difference to your life.

Send a message to learn more

22/03/2025

Lets lighten your load. Remove all that weight you are carrying that you do not need to. Lighten your step and move towards a life that is less burdened with all the stress and strains of daily life. Lets declutter your brain, by banishing all those unwanted thoughts that keep you awake at night. The niggles during the day that distract you at work. Old thoughts that make your life a misery.

21/03/2025

How would you feel when you have reached your goal? What would you be able to do that you cant do now? What would you feel like? Just how happy would you be having attained this goal? It is possible.

12/03/2025

Do you really want to lose weight and keep it off? Hypnoslimmer will help you to loose weight without drugs, so no side effects. Without having to follow a diet, you will not need to. You can even eat all your favourite foods! Impossible you may say, well I say you can! I can even able to help you achieve the size or weight you desire. So, please contact me to find out how you can achieve your desired shape and keep it!

11/03/2025

We all suffer from stress don't we. At our wits end perhaps, We just don't know where to turn to next. There are always so many things to worry about. How on earth do we sort our lives out? There is an answer, and I can help you find it. Contact me to find out how.