Sally Potter Hypnotherapy and Retreats

17/03/2026

Not everyone needs another course.
Sometimes what the brain and body really need is space.

😒Space to stop managing everything.
😴Space to sleep well.
🙂Space to think clearly again.

In 9 days I’m hosting the Spring Equinox Retreat in Devon. A small group of thoughtful women, good food, time outdoors, and gentle neuroscience-informed sessions designed to help the nervous system settle.
It’s not intense.
It’s not overwhelming.
It’s simply a few days where everything slows down enough for you to reset.

There are a couple of places still available and I would love to welcome the right women into the group.
You can read more on the website 👇 or send me a message if you’re curious.

Spring Retreat 2026

16/03/2026

Sometimes the hardest part of booking something for yourself is deciding you are allowed to do it.
Many women who come on retreat tell me they nearly didn’t book -
😕They worried it might feel indulgent.
They wondered if they should wait until life was less busy (haha)
🤨They thought they should probably just keep going.

Then they came.
And almost without exception they say the same thing.

“I’m so glad I did this.”

The Spring Equinox Retreat begins in 10 days and there are just a couple of places remaining.
If your instinct is saying this would be good for you, listen to it - you'll be so happy you did :)

Spring Retreat 2026

10/03/2026

Bring a friend to the Spring Retreat and enjoy 15% off the cost of a twin room.

Head to my website Sallypotterhypnotherapyandretreats.com and use the code SPRINGTOGETHER at the checkout

10/03/2026

Still thinking about my Spring Retreat? Here is a little gift to help :)

With Mothering Sunday just around the corner, it could be a beautiful way to celebrate with someone special - whether that’s with your mum, daughter, sister, a close friend, or simply by giving yourself some time away. To give you an idea of what to expect, here is the itinerary for the retreat -

01/03/2026

So great to bring with me on holiday. Needed this after a mountain hike yesterday 🤗

18/02/2026

Here is the program for the upcoming Spring Equinox Retreat.

There's still room for a few more if you'd like to join us for a long weekend of rest, renewal and rebalance at this lovely time of year.

The full itinerary is here for the Spring ‘26 Equinox Retreat!

11/02/2026

My approach to therapy for trauma. In my blog I explain how Solution Focused Hypnotherapy helps in a gentle, effective way.

Do you have to relive trauma to heal? HypnotherapyDevon Retreats 11 Feb Written By Sally Potter When people hear the phrase “processing trauma,” they often imagine they must go back into painful memories in detail. They assume healing means revisiting everything that happened and feeling it all ...

07/02/2026

This Spring Equinox Retreat I am joined by Viniyoga teacher Faith Matthews bringing us a yoga and breath work session.

Faith's work aligns very closely with my own, and I'm delighted that she will be adding an expert and lovely layer to the restful, restorative, renewal theme of this retreat.

To join us in one of the last few rooms remaining, go to my website and secure your place.

SPRING EQUINOX RETREAT, NR Dartmoor, devonA Retreat focused on REST and SELF HYPNOSIS for Women ready to take charge of their own health & wellbeingCut through the noise of wellness trends and discover what REALLY works for you. March 26th -30th 2026 BOOKING NOW OPEN! 5 spaces remaining Reconnect wi...