Sally Potter Hypnotherapy and Retreats

06/05/2026

Our brains 🧠 love repeating patterns and we can find them everywhere in the natural world.

today and find some of the coolest patterns to soothe your mind and body.

Join us for a retreat later this year to connect more deeply with yourself through nature and


Share your patterns 👇

03/05/2026

Today is Dawn Chorus Day. Don't worry if you missed it - the birds will be performing again tomorrow morning before dawn.

I was out with dogs as the sun came up. We were treated to the song of greenfinch, robins, redstarts, chaffinch, wrens, blackbirds and bluets.

I use the Merlin app to help me learn and listen to the different calls and songs. It's a great way to start the day :)

In September, join me and Hope Buzza for our very own Dawn Chorus at our September 3 night Retreat - Joy and Connection through Nature and Song



Video is of this mornings' walk. Lots of birdsong and also dog snuffles!

30/04/2026

I was asking my young client how much time they spend doing nothing. They turned the question round and asked me! My first answer was ‘chatting to my hens’

How about you? What’s your go to downtime/do nothing activity?

28/04/2026

Keep up with the latest news about retreats, hypnotherapy and what's happening at NEURONOURISH HQ with my newsletter.

https://tinyurl.com/4fmn6ead

27/04/2026

Read all about it!

My latest newsletter :)

Do you sing? I don’t mean professionally (although perhaps you do!). I mean – do you find yourself singing around the home, or in the car? Singing along to your favourite songs? Perhaps you sing in a local choir? Did you used to sing out loud, but over the years you’ve hesitated – something ...

20/04/2026

20/04/2026

I met with Hope Buzza last week to firm up our plans for the September 3 night Retreat - Joy and Connection through Nature and Song.
We have put together our preliminary program and you can see this on my website now.

https://sallypotterhypnotherapyandretreats.com/about-devon-wellness-retreats/september-3-night-retreat

Places are filling - almost half have been taken already, so if you'd like to join us, follow the links to pay your deposit and secure your spot! Price for the whole weekend is just £450 sharing a twin ensuite room.

:) xx Sally

SEPTEMBER 3 NIGHT RETREAT25th-27th September 2026Joy and Connection through NATURE and SONg With Sally Potter and Hope Buzza Pay a deposit of £150 today to secure your place Pay a deposit of £150 today to secure your place Reconnect with Yourself and your Wellbeing through nature and song If you.....

13/04/2026

After two years or so of menopausal shoulder pain, I’ve got my press-ups back! Sole of the Body Reflexology

06/04/2026

Sharing moments of pause and new experiences is a key part of my retreats Spring Retreat 2026 Dartmoor Larder The Cottages at Blackadon Farm Horizon Yoga Sole of the Body Reflexology