Life Balance Therapy CIC

Life Balance Therapy CIC We provide professional therapy that helps people function well. We are not-for-profit. We empower you to be you, and to live the life you want to lead.

Our tip is to complete the stress cycle by burning off the built up energy so your body can calm
01/07/2025

Our tip is to complete the stress cycle by burning off the built up energy so your body can calm

What is your top tip for defrazzling yourself?

21/06/2025
03/06/2025

We smash myths about why people see a therapist...

We all like to take care of our work buddies when they need it, right?
20/05/2025

We all like to take care of our work buddies when they need it, right?

Want to be a good work buddy?

Spring is the time when new shoots can grow 😃
29/03/2025

Spring is the time when new shoots can grow 😃

We do assessments too...
24/03/2025

We do assessments too...

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Ivybridge Chronic! Smiles Café
PEER SUPPORT GROUPS FOR THE MENTAL & PHYSICAL SYMPTOMS IN CHRONIC ILLNESSES
DM US PRIVATELY TO RESERVE YOUR SPACE
2nd & 4th Friday of each month
Beacon Room Ivybridge Library 10.30am – 12.30pm
PROVIDED BY Rogue Debby CIC

DM US PRIVATELY TO RESERVE YOUR SPACE

· FRIDAY 10TH JANUARY
NEW YEAR SMILE GROUP!
Join us for our first in-person Peer-support group where our focus is to retrain our brains to smile more!
· FRIDAY 24TH JANUARY
SPOON THEORY!
Join us and learn how to apply Spoon Theory to your daily routine in order to live a more fulfilling life.
· FRIDAY 14TH FEBRUARY
PAIN MANAGEMENT TIPS!
Join us for tips and tricks on living with pain & fatigue; reduce op**te reliance & to live a more fulfilling life.
· FRIDAY 28TH FEBRUARY
PREPARING YOUR PIP FORM
What is a PIP's form asking of you? PIP's don't care what your conditions are - they care how they affect you.
· FRIDAY 14TH MARCH
DON’T ASK ABOUT…?
MY HEALTH! We are more than our conditions - learn how changing our language improves our interactions.
· FRIDAY 28TH MARCH
OWN YOUR CONDITIONS
Take control by accepting that conditions = symptoms, and that being prepared empowers us.

Good News!
25/02/2025

Good News!

Did you know...

23/02/2025

The future at work looks brighter ...

Especially for those who often feel blue, here is a virtual hug and a first hand account of finding possibility which yo...
26/01/2025

Especially for those who often feel blue, here is a virtual hug and a first hand account of finding possibility which you can read (or listen to in 13 mins). Finding meaning in the everyday activities of life is the route.

https://www.bbc.co.uk/news/articles/c5ye6d43rqwo

Address

Ivybridge

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