Life Balance Therapy CIC

13/01/2026

Plan your day with our printable planner!

https://www.canva.com/design/DAG7ATp9rE8/Wa5oLPV8kf0gKC8H8Hf5mQ/view?utm_content=DAG7ATp9rE8&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=ha1059b1d93

How do you plan your day?
Use our method and let us know how you find it!

02/01/2026

Just a reminder✨
Happy New Year everyone!

therapist plymouth therapyplymouth mentalhealth devon

24/12/2025

Merry Christmas everyone!! 🎉🎄
December journalling prompts🌟 Part Two 🎄
Use these to keep yourself balanced this month!

therapist plymouth therapyplymouth mentalhealth devon journaling journalingprompts christmas

09/12/2025

December journalling prompts🌟 Part One 🎄
Use these to keep yourself balanced this month!
Come back next week for more prompts ✨

04/12/2025

Get to know occupational therapist Dr Hassi. You can contact her today and get started with a free initial consultation and to see if we’re the right fit for you.

We offer in-person and online consultations.

Email: info@lifebalancetherapycic.com
Whatsapp: 07874 475454

Or visit www.lifebalancetherapycic.com

25/11/2025

What’s one small win you can celebrate today?
Give yourself credit. You deserve it.

20/11/2025

Welcome to Life Balance Therapy.

We are here to help you achieve the ultimate life balance. We offer professional whole-person health & wellbeing therapy and rehabilitation to help you feel better, enhance your independence, live well and work smarter.

Contact us today for your free initial consultation and see if we are the right fit for you. We offer in-person and online consultations.

Email: hassi@lifebalancetherapycic.com
Whatsapp: 07874 475454

Or visit www.lifebalancetherapycic.com

01/07/2025

Our tip is to complete the stress cycle by burning off the built up energy so your body can calm

What is your top tip for defrazzling yourself?

21/06/2025

04/06/2025

Join us, or enourage a friend to, next Tuesday 4-5.30pm for this free, friendly online meeting by signing up at https://actionforhappiness.org/groups/plymouth. Hope to see you then.

03/06/2025

We smash myths about why people see a therapist...

20/05/2025

We all like to take care of our work buddies when they need it, right?

Want to be a good work buddy?