James Walbank, EMDR therapist

09/02/2026

Knitters and crochet clans gather. Creativity is good for you, gets you in touch with natural intelligence (ack. Michael Duffy), away from the artificial intelligence that actually dims our wisdom. Next Tuesday is the date for your diaries!

26/01/2026

I have some time on Friday morning 10:30-1 at Nature’s Larder, for you to find out how EMDR can help with trauma, grief, anxiety, and more.
Hoping that the rain will ease by then....

20/01/2026

💡 EMDR isn’t just for trauma. It can help with exam nerves, sleep problems, OCD, and prolonged grief — supporting healing and resilience across many areas of life. 📞 Contact me on 07900448755, or by email jameswalbankemdr@gmail.com to book a free consultation or assessment (in person or online). 👉 Please like, share, and follow this page.

18/01/2026

It's not the easiest thing to do, but it moves you on.

16/01/2026

📞 Contact me on 07900448755, or by email jameswalbankemdr@gmail.com to book a free consultation or assessment (in person or online). 👉 If you know someone who might benefit, please like and share this post — and follow this page for more.

16/01/2026

Come on down for a chat this afternoon. I have one visit booked for 3, but before that, there's time.

FREE TASTER SESSIONS TODAY:
Of
E.M.D.R✅
130pm-3 pm drop in or telephone 01752/894197 to reserve a space and find out how you could be free of anxiety, trauma and negative thoughts!

29/12/2025

Contact Nature's Larder 01752 894197 or message/email me on jameswalbankemdr@gmail.com,
to book a free consultation or an assessment to find out how EMDR can help you. If you can think of others that might be interested, please like and share this post, and if you’d like to see more, please follow this page.

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19/12/2025

Day by day

17/12/2025

EMDR allows distress to disperse, without denying the memory. Our whole history contributes to who we are.

Contact Nature's Larder 01752 894197 or message/email me on jameswalbankemdr@gmail.com, and book a free consultation or an assessment (in person or online) to find out how EMDR can help you. If you can think of others that might be interested, please like and share this post, and if you’d like to see more, please follow this page.

15/12/2025

The Role of Imagination and Play
Using all of our qualities allows us to be versatile, agile, as we meet the next challenge.

15/12/2025

Remember...

Psychotherapist Anna Lewandowska-Bernat shares supportive guidance for coping with difficult family dynamics and holiday stress, with tips for boundaries, emotional safety and self-care. 💬 http://ow.ly/VB7L106rk30