Kerry's Natural Health Solutions

03/09/2025

Do you think the way you breathe all day is sabotaging your energy, focus, and sleep….. without you even realizing it?

02/09/2025

Let’s get real about weight loss especially for women over 35 striving for performance or simply to feel their best. The social media age has put thinness on a pedestal. Now, “weight loss jabs” (GLP-1 drugs) are everywhere. As a clinical nutritionist, clinical hypnotherapist, and Oxygen Advantage® Functional Breathing instructor, I believe it’s time for a frank discussion about how…...

Let’s get real about weight loss especially for women over 35 striving for performance or simply to feel their best. The social media age has put thinness on a pedestal. Now, “weight loss jabs” (GL…

19/08/2025

The Surprising Connection Every Woman Should Know Menopause is often discussed in the context of hot flashes, mood swings, and sleep disruptions. But did you know that it can also impact the way you breathe? The connection between hormonal changes and respiratory health is rarely addressed, yet the impact can be profound for many women. The Hidden Link Between Hormones and Breathing…...

The Surprising Connection Every Woman Should Know Menopause is often discussed in the context of hot flashes, mood swings, and sleep disruptions. But did you know that it can also impact the way yo…

04/08/2025

What My Clients Say

Before working with Kerry, I felt like I was constantly treading water — trying all the ‘right’ things, but still exhausted, foggy, and stuck. What I didn’t realise was that I wasn’t addressing the real root of my burnout. Kerry guided me back to my body, my breath, and a deeper understanding. Now I feel calm, focused, and more aligned with my business than ever before

Curious about what might be possible for your health and energy?

31/07/2025

What My Clients Say

I was tired of surface-level advice and cookie-cutter wellness plans. Kerry’s approach was personalized, and deeply nourishing. I left every session with practical tools, fresh insights, and a sense of being truly supported.

If you are feeling stuck, foggy, or fatigued — I’ve been there. Kerry’s support helped me reclaim my energy, reconnect to my goals, and feel fully aligned in my body and business.

Don’t wait to feel better — this kind of transformation is possible for you, too

31/07/2025

The bridge from fatigue, anxiety and burnout to balance starts with one bold step.

That first move may feel hard - but with each step ( no matter how small), the fog lifts, your energy returns, and clarity lights the way forward.

Start today. Your healthiest self is waiting on the other side. ✨

31/07/2025

What You Need to Know Before You Say “Yes” In a world where Amazon delivers by tomorrow and Uber Eats delivers in minutes, it’s no wonder many of us are tempted by a quick fix — especially when it comes to our bodies. Weight loss injections like Ozempic and Wegovy, and a growing range of over-the-counter slimming pills, have exploded in popularity....

What You Need to Know Before You Say “Yes” In a world where Amazon delivers by tomorrow and Uber Eats delivers in minutes, it’s no wonder many of us are tempted by a quick fix — especially when it …

31/07/2025

If you've been on the fence, consider this your friendly nudge.

The Out Of Office & Earning Bundle ends tonight. Here are some of the gifts that you absolutely shouldn't miss:

💫Mompreneur Signature Launch System by Luvyna Mantle
💫How to Monetize Pinterest eBook by Julie Ostmeyer
💫70 Bold Canva Templates for Your Posts by Helen Garfield
💫Trauma-Informed Subconscious Reprogramming by Eda Hardy
💫Bliss & Brilliance: Tools for Transformation by Sunny Breeze

And remember, these are just the tip of the iceberg! There are 50+ goodies waiting for you plus my exclusive Step-by-Step Habit Creation Workbook and Course—everything I wish I had when I was struggling to avoid burnout and overwhelm.

👉 Don’t miss out! Grab your access below

# NoDramaBusiness

29/07/2025

Success without regulation feels like burnout in disguise

If your body doesn’t feel safe, no strategy will feel sustainable.

💫 The Calm CEO Kit is a nervous system-first toolkit designed for women building big lives - and needing to create resilience.

28/07/2025

Ever wish you had a ‘go-to’ routine to calm your nerves right before you hit “live” or record that podcast?

I’m testing a quick, science-backed warm-up specifically for hypnotherapists who want to sound calm and confident on camera—every time.

Want a sneak peek before anyone else? Comment “calm” or DM me for early access.

27/07/2025

Earn While You Rest — Here’s How!

Ready to create income without being tied to your screen 24/7? The Out of Office & Earning bundle, curated by my friend Mona Leboudy and featuring over 50 incredible contributors (including me!), is now live!

Discover how to:

✨ Build systems that sell for you, even when you’re offline

✨ Use content strategies that energize instead of exhaust you

✨ Access workshops and tools designed to support both rest and real results

This beautiful, comprehensive bundle is ready for you to dive in now—and keep returning to whenever you need a boost.

Inside, you’ll get my exclusive Step-by-Step Habit Creation Workbook and Course—everything I wish I had when I was struggling to avoid burnout and overwhelm.

👉 Don’t miss out! Grab your access below

Join me in working smarter, resting better, and earning more!

# NoDramaBusiness

24/07/2025

Reclaiming Your Inner Compass in a World of Quick Fixes Have you ever stopped to wonder:“Is this actually good for me?” Not just what’s trending.Not what’s been marketed as a miracle.Not what your favourite influencer swears by with a discount code and a dazzling smile.But what truly aligns with your body, your health, and your…...

Reclaiming Your Inner Compass in a World of Quick Fixes Have you ever stopped to wonder:“Is this actually good for me?” Not just what’s trending.Not what’s been marketed as a miracle.Not what your …