Kerry's Natural Health Solutions

Kerry's Natural Health Solutions Feeling Stuck in Your Health Journey? Let's break through barriers and thrive together. Her personalized approach helped me regain my energy and confidence.

Supporting women entrepreneurs to beat burnout and gut struggles so they can reclaim their energy and thriveβ€”using holistic nutrition, functional breathing and trauma-release hypnotherapy πŸ’« Let me show you how to navigate what is uniquely right for you so that you can boost your physical, mental, and microbiome health to unleash your full potential! Book Your Free Empowered Wellness Strategy Call Today: ➑️https://bit.ly/3vShJCA

What my Clients Are Saying:
"Working with Kerry has been a game-changer. I now feel more balanced and in control of my health than ever before!" - Sarah J. Kerry Madgwick: Multi Award-Winning Hypno-Nutritionist for Personal Transformation_Nurture your Mind, Body & Microbiome

πŸ˜– Is Stress Contributing to Your Digestive Issues?Stress can have a significant impact on gut health and contribute to b...
04/01/2026

πŸ˜– Is Stress Contributing to Your Digestive Issues?

Stress can have a significant impact on gut health and contribute to bloating, gas, and other digestive symptoms

The gut-brain axis is a complex communication system that links emotional and cognitive centers of the brain with the digestive tract 🧠

Stress can disrupt the normal functioning of the digestive system, leading to changes in motility, secretion, and permeability

Incorporating stress-reducing techniques like meditation, functional breathing, and mindfulness can help support gut health

Working with a Hypnotherapist and Functional Breathing Instructor can help you manage stress and improve your overall well-being πŸ’†β™€οΈ

Ready to prioritize your gut health and manage stress? Book a FREE 25-minute consultation today! πŸ‘‡

🦠 The Role of Gut Bacteria in Bloating and GasYour gut is home to trillions of bacteria that play a crucial role in dige...
03/01/2026

🦠 The Role of Gut Bacteria in Bloating and Gas

Your gut is home to trillions of bacteria that play a crucial role in digestion and overall health

Imbalances in the gut microbiome, known as dysbiosis, can lead to increased gas production and bloating

Factors like antibiotics, stress, and a poor diet can disrupt the delicate balance of gut bacteria

Working with a gut health specialist can help you identify and address any underlying imbalances, including creating a personalized specific protocol to help you restore your gut microbiome and reduce symptoms

Want to optimize your gut microbiome for better health? See comments below to Book a FREE 25-minute consultation today! πŸ“…

🍽️ The Surprising Link Between Gas and Your DietCertain foods are more likely to cause gas and bloating due to their fer...
02/01/2026

🍽️ The Surprising Link Between Gas and Your Diet

Certain foods are more likely to cause gas and bloating due to their fermentable carbohydrate content.

Common gas-causing foods include beans, lentils, onions, garlic, and cruciferous vegetables like broccoli and cabbage

Some people may also be sensitive to gluten, dairy, or certain types of sugars like fructose and lactose πŸ₯›

Keeping a food diary can help you identify which foods trigger your symptoms πŸ“ Working with a nutritionist can help you create a gut-friendly diet πŸ₯— that minimizes gas and bloating

Ready to optimize your diet for better gut health? See comments below to Book a FREE 15-minute consultation today!



https://bit.ly/3UKfWbj

Happy New Year!May the coming year be filled with joy, success, and countless memorable moments.
01/01/2026

Happy New Year!

May the coming year be filled with joy, success, and countless memorable moments.

Bloated and Uncomfortable? Here's What You Need to Know! πŸ€”Bloating is often caused by excess gas production or disturban...
30/12/2025

Bloated and Uncomfortable? Here's What You Need to Know! πŸ€”

Bloating is often caused by excess gas production or disturbances in your gut microbiome.

Common culprits include certain foods, eating habits, underlying digestive issues 🍝 and stress. Look out for symptoms like abdominal discomfort, feeling full quickly, and visible belly distention.

πŸ” Identifying and addressing the root cause of your bloating is key to finding relief

Work with a gut health specialist to create a personalized plan for managing your symptoms πŸ‘©βš•οΈ

Want to get to the bottom of your bloating? See comments below πŸ‘‡

May this Christmas bring you moments that turn into beautiful memories and all the joy your heart can hold.Merry Christm...
25/12/2025

May this Christmas bring you moments that turn into beautiful memories and all the joy your heart can hold.

Merry Christmas and a Happy, Healthy New Year

From Struggle to Strength: My Journey to Becoming a Nutritionist and HypnotherapistHave you ever felt like you were stuc...
22/12/2025

From Struggle to Strength: My Journey to Becoming a Nutritionist and Hypnotherapist

Have you ever felt like you were stuck in a cycle of unhealthy habits, constantly struggling to find balance and well-being in your life? πŸŒͺ️ That's exactly where I found myself twelve years ago.

I was dealing with a number of health issues and chronic stress, and I felt like I had tried everything to make a change, but nothing seemed to work. It wasn't until I discovered the power of nutrition and flow to heal my gut and resolve my stress that my life began to transform.

My journey led me to realize that true well-being goes beyond just physical health – it encompasses our mental, emotional, and spiritual health as well. As I delved deeper into holistic practices, I experienced a profound shift in my mindset and lifestyle.

Through my personal experience, I developed a burning desire to help others who were struggling just like I was. I wanted to share the tools, knowledge, and support that had been so transformative in my own life. That's why I decided to become a certified clinical nutritionist and hypnotherapist.

My mission is to empower individuals like you to take control of your well-being and create lasting, positive changes in your life, resilience and agency. Together, we'll work to identify the root causes of your challenges, create personalized strategies for growth.

Do you struggle with self-doubt and negative self-talk? πŸ˜”πŸ’—A lack of self-love and self-acceptance can hold you back from...
21/12/2025

Do you struggle with self-doubt and negative self-talk? πŸ˜”πŸ’—

A lack of self-love and self-acceptance can hold you back from reaching your full potential and living a fulfilling life.

Breathwork and Hypnotherapy can empower you to cultivate a positive and compassionate self-image, develop a nurturing relationship with yourself, and experience the transformative power of self-acceptance.

Nurture your relationship with yourself through breathwork and hypnotherapy, book your FREE 25-Minute Health Discovery Session today! πŸ’•

🦠 The Role of Gut Bacteria in Bloating and GasYour gut is home to trillions of bacteria that play a crucial role in dige...
20/12/2025

🦠 The Role of Gut Bacteria in Bloating and Gas

Your gut is home to trillions of bacteria that play a crucial role in digestion and overall health

Imbalances in the gut microbiome, known as dysbiosis, can lead to increased gas production and bloating

Factors like antibiotics, stress, and a poor diet can disrupt the delicate balance of gut bacteria 😰

As you clean your teeth, you need to clean, heal and restore your digestion with the appropriate strains of pre and probiotics to help restore a healthy gut microbiome and reduce symptoms and imbalances πŸ”

Want to optimize your gut microbiome for better health? Book a FREE 25-minute consultation today! πŸ“… πŸ‘‡



Working with a gut health specialist can help you identify and address any underlying i

Ever wonder why you feel tense even on "chill" days?Pause right now β€” check your jaw, your shoulders.Your breath could b...
19/12/2025

Ever wonder why you feel tense even on "chill" days?

Pause right now β€” check your jaw, your shoulders.

Your breath could be secretly holding stress from life’s nonstop rush. What if noticing it is the first step to letting it go?

This quick body scan reveals hidden tension most people ignore until burnout hits.

Try it:
β€’ Clench and release your jaw.
β€’ Roll your shoulders back.
β€’ Breathe through your nose, slowly into your belly and let your exhale be longer than your inhale

Don’t wait for exhaustionβ€”unlock calm in seconds.

Do it now. Feeling the difference already?

😴 Do you struggle with poor sleep quality or quantity? πŸ™Lack of restful sleep can lead to reduced productivity, mood dis...
18/12/2025

😴 Do you struggle with poor sleep quality or quantity? πŸ™

Lack of restful sleep can lead to reduced productivity, mood disturbances, and even serious health consequences.

Hypnotherapy and functional breathing help you identify and address the underlying causes of your sleep issues. Receive a personalized sleep routine that promotes deep, restorative rest, and ongoing support to maintain healthy sleep habits. πŸ’€

Unlock the power of restful nights by booking a FREE 25-Minute Discovery Session πŸ—οΈπŸ‘‡

Do you find it challenging to incorporate exercise into your busy lifestyle? πŸ•°οΈHolistic coaching helps you discover the ...
17/12/2025

Do you find it challenging to incorporate exercise into your busy lifestyle? πŸ•°οΈ

Holistic coaching helps you discover the joy of movement and find physical activities that resonate with you. πŸ™Œ

Imagine receiving personalized guidance on creating a balanced and sustainable fitness plan, exploring the mental and emotional benefits of regular physical activity, and developing a positive and empowering relationship with your body. πŸ’ͺ🧠

Energize your life through holistic fitness by booking a FREE 25-Minute Discovery Session today! πŸƒβ™‚οΈ https://bit.ly/3UKfWbj

Address

Iwade
Iwade

Opening Hours

Tuesday 9am - 5pm
Thursday 1pm - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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