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Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm Saturday 9am - 12pm

Metro Pharmacy

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Metro Pharmacy

We are a friendly local independent pharmacy offering our community a range of service's 💊 🩹💉

28/11/2025

https://www.facebook.com/reel/2570244386683050

25/11/2025

Atrial Fibrillation 5

Quiz

Q1. What is atrial fibrillation?
Q2. What are the symptoms of atrial fibrillation?
Q3. What if there are no symptoms?
Q4. When should I see a GP?
Q5. What is the difference between paroxysmal AF and persistent AF?
Q6. When do I need to call 999?
Q7. What tests may be done?
Q8. What are the causes of AF?
Q9. How will it affect my life?
Q10. What can I do to help?

18/11/2025

Atrial Fibrillation 4

Treatment for atrial fibrillation

If you have been diagnosed with AF, you will have regular check-ups to make sure your symptoms are under control. You may be given medicines to:
• Control the rate and rhythm of your heart, such as beta blockers
• Lower the risk of blood clots or stroke (anticoagulants).
Other possible treatments include:
• Surgery to burn or freeze a section of the heart (ablation)
• Using electricity to reset your heart rhythm (electrical cardioversion)
• Having a pacemaker or implantable cardioverter defibrillator fitted.
There are things that you can do yourself to help with atrial fibrillation and lower the chances of complications:
• Avoid triggers such as caffeine, spicy food, stress and dehydration
• Try to keep to a healthy weight
• Eat a balanced diet
• Exercise regularly-aim to do at least 150 minutes of moderate exercise a week, like walking, bike riding or gardening.
• Don’t smoke
• Don’t drink too much alcohol
• Don’t exercise too hard.

11/11/2025

Atrial Fibrillation 3

Causes of atrial fibrillation

You are more likely to get AF if:
• You are over 55
• You are a man
• You are overweight
• You smoke
• You take certain medicines
• You do endurance sports like long distance running.
AF can also be caused by high blood pressure, heart conditions, chronic kidney disease, overactive thyroid, diabetes, sleep apnoea.

04/11/2025

Atrial Fibrillation 2

When to See Your GP

You may need to see your GP if you think you may have symptoms of atrial fibrillation, you have palpitations that keep happening or are getting worse, you have been diagnosed with atrial fibrillation and treatment is not helping your symptoms.
You need to call 999 if you have a fast or irregular heartbeat and any of these symptoms:
• Chest pain
• Shortness of breath
• Sweating
• Feeling or being sick
• Fainting, feeling dizzy or falling over
• A severe headache
• Weakness or numbness on one side of you face or body
• Blurred vision or loss of sight
• Confusion or difficulty speaking

28/10/2025

Atrial Fibrillation 1

What is Atrial Fibrillation?

It is a type of heart rhythm problem where your heartbeat is not steady. The symptoms are:
• An irregular heartbeat, where your pulse is not steady
• Suddenly feeling like your heart is pounding, racing, fluttering, skipping a beat- this may last for a few seconds up to a few minutes
• A heartbeat faster than 100 beats per minute
• Feeling very tired
• Finding it harder to exercise
• Chest pain or tightness
• Feeling short of breath, lightheaded, dizzy or like you might faint
Sometimes there are no symptoms, and atrial fibrillation is found as part of a routine check-up or when you are having tests for something else. If you get symptoms, they may stop and start on their own (paroxysmal atrial fibrillation) or stop after treatment (persistent atrial fibrillation). Over time you may always have symptoms (permanent atrial fibrillation).

21/10/2025

Vaccines 6

Quiz & Answers

Q1. Why are vaccines important?
A1. They are the best thing we can do to protect ourselves against ill health.
Q2. What diseases do they protect against?
A2. Since vaccines were introduced into the UK diseases like smallpox, polio and tetanus that used to kill or disable millions of people have gone away or are very rarely seen.
Q3. What happens if people stop having vaccines?
A3. It’s possible infectious diseases will quickly spread.
Q4. Why are measles and mumps starting to appear in England?
A4. Because less children are getting the MMR vaccination.
Q5. What percentage of children need to be vaccinated with the MMR to stop measles spreading completely?
A5. 95%.
Q6. How do vaccines work?
A6. Vaccines teach your immune system how to create antibodies that protect you from diseases.
Q7. Are vaccines safe?
A7. All vaccines are thoroughly tested to make sure they will not harm you or your child.
Q8. Who cannot have vaccines?
A8. People who’ve had a serious allergic reaction to a previous dose of vaccine, people with a weakened immune system.
Q9. What side effects are there?
A9. The most common side effects include: the injection site feeling a bit sore for 2-3 days, feeling a bit unwell or having a high temperature for 1-2 days, older children and adults may feel faint, feeling tired, having a headache, mild fever or flu-like symptoms.
Q10. What’s in a vaccine?
A10. Most vaccines contain a small amount of bacteria, virus or toxin that’s been weakened or destroyed in a laboratory first.

14/10/2025

Vaccines 5

Quiz

Q1. Why are vaccines important?
Q2. What diseases do they protect against?
Q3. What happens if people stop having vaccines?
Q4. Why are measles and mumps starting to appear in England?
Q5. What percentage of children need to be vaccinated with the MMR to stop measles spreading completely?
Q6. How do vaccines work?
Q7. Are vaccines safe?
Q8. Who cannot have vaccines?
Q9. What side effects are there?
Q10. What’s in a vaccine?

07/10/2025

Vaccines 4

What’s in a vaccine?

Most vaccines contain a small amount of bacteria, virus or toxin that has been weakened or destroyed in a laboratory first. Some contain chemicals that make your body think it’s coming into contact with bacteria, virus or toxin. This means there’s a very low risk of healthy people catching a disease from a vaccine. It’s also why you might see vaccines being called “live” or “non-live”.

Differences between live and non-live vaccine:
Live (weakened) vaccines contain viruses or bacteria that have been weakened, cannot be given to people with a weakened immune system and give long term protection.
Non-live (destroyed) vaccine contain viruses or bacteria that have been destroyed, can be given to people with a weakened immune system and often needs several doses or a booster vaccine for full protection.

30/09/2025

Vaccines 3

How safe are vaccines?

All vaccines are thoroughly tested to make sure they will not harm you or your child. It often takes many years for a vaccine to make it through the trials and tests it needs to pass for approval.
Once a vaccine is being used in the UK it’s monitored for any rare side effects by the Medicine and Healthcare products Regulatory Agency (MHRA). It is also carefully monitored to make sure it still works. Anyone can report a suspected side effect of a vaccination to the MHRA through the yellow card scheme.

What are the side effects of vaccination?

Most of the side effects are mild and do not last long. The most common ones include:
• The area where the needle goes in looking red, swollen and feeling a bit sore for 2-3 days
• Feeling a bit unwell or developing a high temperature for 1-2 days
• Older children and adults may feel faint
• Feeling tired, having a headache, mild fever or flu-like symptoms.

Some children might also cry and be upset immediately after the injection. This is normal and they should feel better after a cuddle. Common side effects usually pass after a few days.

23/09/2025

Vaccines 2

How Vaccines Work

Vaccines teach your immune system how to create antibodies that protect you from diseases. It’s much safer to learn this through vaccination than by catching the diseases and treating them. Once your immune system knows how to fight a disease, it can give you lifelong protection.
Having a vaccine also benefits your whole community through “herd immunity”. If enough people are vaccinated, it’s harder for the disease spread to those people who cannot have vaccines i.e. people who are ill, have had a serious allergic reaction to a previous dose of the vaccine or have a weakened immune system.

16/09/2025

Vaccines 1

Why are vaccines important?

Vaccines are the most effective way to prevent infectious diseases but beware of anti-vaccine stories which are spread online through social media and off-line. This information may not be based on scientific evidence and could put your child at risk of a serious illness. All the current evidence tells us that getting vaccinated is safer than not getting vaccinated.

However, if people stop having vaccines, it’s possible for infectious diseases to quickly spread again. Measles and mumps are starting to appear again in England, even though the MMR vaccine is the best protection against both diseases.

This is serious, as measles can lead to life-threatening complications and mumps can cause hearing loss. If 95% of children receive the MMR vaccine, this would stop measles spreading completely. However, measles, mumps and rubella can quickly spread again if fewer than 90% of people are vaccinated. Since vaccines were introduced into the UK diseases like smallpox, polio and tetanus that used to kill or disable millions of people have gone away or are very rarely seen.

Address

79 Ellison Street
Jarrow
NE323JU

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm
Saturday	9am - 12pm

Website

https://metropharmacy.co.uk/

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