South Tyneside Hypnotherapy and Counselling

South Tyneside Hypnotherapy and Counselling Value yourself. Therapy works! At South Tyneside Hypnotherapy and Counselling we offer a completely confidential service to our clients.

Experience an empathetic, confidential, therapeutic environment - you will be supported to look towards resolution of current issues, reflect on past challenges and anything else that is impacting negatively on you. During initial consultation we look to gain the information to create personalised screeds to give our clients the best chance of success. What we can help with:
Anxiety
Children/Teena

gers
Depression
Driving tests
Emotional Issues
Exams
Hypno-Band (Weight Loss)
Job Interviews
Panic Attacks
Phobias: Dentists
Phobias: Flying
Phobias: Heights
Phobias: Spiders
PTSD
Public Speaking: Stage Fright
Relaxation
Self Esteem
Self-Defeating Behaviours
Shyness
Sporting Performance
Start Exercising
Stop Smoking
Stress

This week is Mental Health Awareness Week 2026. I wonder how many events are planned and how many people choose to parti...
11/05/2026

This week is Mental Health Awareness Week 2026.

I wonder how many events are planned and how many people choose to participate?

The Mental Health conversation continues to grow.

Take care ❤️

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: sthcs@yahoo.com
via Facebook messenger
Jarrow Practice: 0191 483 6688


I love this quote from “The Boy, The Mole, The Fox and The Horse”. Sometimes life can feel like a constant battle, but t...
31/03/2026

I love this quote from “The Boy, The Mole, The Fox and The Horse”.

Sometimes life can feel like a constant battle, but the smallest change can calm the storm and help bring clarity.

❤️

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: sthcs@yahoo.com
via Facebook messenger
Jarrow Practice: 0191 483 6688


Sometimes life can feel like a constant battle. Trying different options and feeling like you are not progressing.Counse...
12/03/2026

Sometimes life can feel like a constant battle.
Trying different options and feeling like you are not progressing.

Counselling and Coaching can help you find new opportunities to improve and grow to find yourself and find your path.

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: sthcs@yahoo.com
via Facebook messenger
Jarrow Practice: 0191 483 6688


Our inner dialogue can be the cruelest aspect of our lives. It can also be the most profound and powerful aspect of our ...
24/02/2026

Our inner dialogue can be the cruelest aspect of our lives.
It can also be the most profound and powerful aspect of our lives.

Find your own ways to make your inner dialogue positive.

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: sthcs@yahoo.com
via Facebook messenger
Jarrow Practice: 0191 483 6688


11/02/2026

We can all agree that overthinking is an unhealthy and impactful thing.
We always overthink negatively.

Identifying you are doing this is the first step, as when you acknowledge it, you can then do something about it.

Let me help.

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: sthcs@yahoo.com
via Facebook messenger
Jarrow Practice: 0191 483 6688


A journey towards a goal is rarely smooth or easy. If you use the SMART approach, I’d say you’re giving yourself the bes...
02/02/2026

A journey towards a goal is rarely smooth or easy.
If you use the SMART approach, I’d say you’re giving yourself the best opportunity.

S - Specific
M - Measurable
A - Achievable
R - Realistic
T - Timebound

Let me help you achieve!




https://sthcs-pxufa.wordpress.com/
Telephone: 07913 743 019
Email: sthcs@yahoo.com
via Facebook messenger
Jarrow Practice: 0191 483 6688

Stepping out of the comfort zone is brave and involves Risk. Some are more open and optimistic about the risk, other mor...
26/01/2026

Stepping out of the comfort zone is brave and involves Risk.

Some are more open and optimistic about the risk, other more risk averse, but to grow and learn about ourselves I would say, is a good risk to take?

Let’s talk




https://sthcs-pxufa.wordpress.com/
Telephone: 07913 743 019
Email: sthcs@yahoo.com
via Facebook messenger
Jarrow Practice: 0191 483 6688

Anxiety can take many forms Anxiety can be debilitating Anxiety can be devastating It can develop slowly It can hit in a...
13/01/2026

Anxiety can take many forms
Anxiety can be debilitating
Anxiety can be devastating
It can develop slowly
It can hit in an instant

But you can take steps to take back control of your thoughts, feelings and emotions.

You can take control of your life.

I’d love to help you get to where you want to be.
The time is now.




https://sthcs-pxufa.wordpress.com/
Telephone: 07913 743 019
Email: sthcs@yahoo.com
via Facebook messenger
Jarrow Practice: 0191 483 6688

Address

5 Wylam Street
Jarrow
NE323HU

Telephone

+447913743019

Website

Alerts

Be the first to know and let us send you an email when South Tyneside Hypnotherapy and Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to South Tyneside Hypnotherapy and Counselling:

Shortcuts

Share

Category