23/04/2026
RIDDEN PHYSIOTHERAPY. Come with Connor as he canters through long grass and I’ll tell you what his muscles are doing and how much it helps him. Firstly, in comparison to flat, level open surfaces , the long grass creates resistance & drag. With each stride he lifts and pulls the limb up , through and over the grass . SO: his hip and shoulder flexors work hard to bring his limbs forward. The hind quarters ( glutes , hamstrings and quads ) have to generate more power to push him forward and ⬆️ UPWARD. His back and abdominals will stabilise his trunk ( middle bit ,not his nose 🐘) so he can keep his balance and keep me safe. In simple terms Connor has adopted a higher stride therefore increased flexion. Proprioception ( his knowing where his body is in space ) .. Because he’s having to pay more attention to where his limbs are it actually increases co - contraction. This is where his muscles work simultaneously to stabilise his joints and that equals more effort from him.
Summing up … from this canter he has greater joint flexion , works against resistance , stabilises more actively and produces more power per stride. ⚠️ Keep this work short due to tiring ( sore muscles ) & over straining.