The Myo Mechanic - Sports Therapist

17/04/2025

Autism can show up in the body in ways we don’t always talk about — from coordination challenges to low muscle tone and sensory-motor differences.

As a sports therapist & and an Autism mum , my goal is to help every individual move with more confidence, control, and connection to their body. 💪💙

Here are some of the most common physical effects of autism and tips to support those living with them. Every small movement matters. Every person deserves to feel strong in their own way.

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👇 Drop any questions or experiences in the comments — let’s learn together!

02/10/2024

08/02/2024

As most of you are now aware , this Saturday will be my last day working in Newcastle before the big move to London.
I only have 3 spaces left so Dm to book and avoid disappointment.
Stay tuned for information on where you can continue you're recovery journeys in Newcastle.

14/12/2023

Last chance for an appointment this year only 2 spaces left so book quick to avoid disappointment.
Dm to book.

17/11/2023

You service your car to make sure it's running at its best, but are servicing your body to make sure you are working at your best ?


Last few appointments Available for Saturday 25th November
Dm to book .

11/09/2023

Till next year ...Thankyou 💙🧡

10/09/2023

🏃‍♀️ Top Recovery Tips for all you amazing runners today !!! 🏃‍♂️

10/09/2023

📣 PLEASE READ 📣

🌟 INSPIRATIONAL POST 🌟

Some of you may recognise the man in the picture from the gym or been in a bootcamp with him ,for those who don't this is my client and friend Vik .
Today vik completed the Great North Run in 1hr 58 minutes which is incredible especially on such a hot day .
Not only did vik complete the race in a fantastic time he did it with 16 tumours on his liver and scar tissue wrapped around his bowels causing an immense amount of pain .
Unfortunately there is no treatment for him and as one of his bucket list challenges I think we can all agree vik absolutely smashed it !!!! All whilst sustaining a knee injury and fall enroute to the finish line (don't worry il fix that for him tomorrow.)
Please take a moment to read Vik story posted in the comments below.

Please donate if you can and share his story so we can help him in his journey to raise money for a fantastic charity that have supported him and his family through the toughest of times or just leave some words of love and support .

Vik has never complained about the cards he has been dealt ,and he keeps fighting, he stays active and positive for himself ,his lovely wife and his two young son's and is a true inspiration.

Anyone who knows him will agree he is one of the nicest most inspiring guys you could meet .

Vik it's an honour to call you my friend and I couldn't be prouder of you .

21/06/2023

"I should have come to see you sooner "

"I miss training because of my injuries"

"I've stopped running and weight training "

These are things I hear on a daily basis, all which can be avoided if you take action and get regular treatments to reduce your chances of injuries or simply taking care of an injury when it first occurs .

At your appointment, not only will you get your tailored made sports massage ,you will also be given the advice and support in how to continue your training and how to take care of your injuries at home too.

Book today and let us make
Rest day your best day 💪🏽🧡