1:1 Diet by Cambridge Weight Plan with Kate Teese

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1:1 Diet by Cambridge Weight Plan with Kate Teese

Want to create a better version of you? I can help you change your life for the better.

07/03/2026

Looking to lose weight but don’t know where to start?

With The 1:1 Diet by Cambridge Weight Plan, you’ll get ..........

One-to-one support from your very own Consultant (that's me).

A flexible plan tailored to your lifestyle. You can choose to just eat our products or combine them with conventional food.

Our nutritious products will help to keep you on track, your appetite will be satisfied. Then shrink. These products taste good and help protect your muscle mass. So very important.

It’s not just a diet – it’s a plan made personal.

And the results are fast. On average we see women lose a stone per month, men closer to one and a half stone.

Is this diet a quick fix? No !!
The results are sustainable because we Consultants help change your relationship with food and continue to support you to maintain your weight loss.

Discover how it all works here .... https://www.one2onediet.com/how-it-works

And if you want to know more, drop me a message or give me a call.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

06/03/2026

From a daily struggle to loving life!
Linda’s weight loss story blew us away.
She lost over 6 stone with The 1:1 Diet and has maintained it since.

High blood pressure, pre-diabetes, joint pain, sleep apnoea and a heart attack were just a handful of the health issues Linda struggled with before she made the decision to change her life. She says ........

“My Consultant had me set some goals and choose a healthy, achievable weight to aim for – my ‘happy weight. And in just 5 weeks I’d lost a stone!

As the weight dropped off, my health continued to improve. My blood pressure became normal and I was no longer pre-diabetic. My breathlessness reduced dramatically, as did my knee pain and back pain. And my sleep apnoea stopped. These positive results reinforced my commitment to my weight loss.”

Well done to Linda !!

And if you'd like to know more about the 1:1 Diet, just get in touch.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

05/03/2026

Meet Elaine ......

After years of struggling with her weight and trying every diet out there, she discovered the 1:1 Diet, and it changed everything. She lost 7st 5lb in just eight months, and along the way, she completely transformed her confidence, health, and mindset.

The 1:1 Diet works. It's been scrutinised for over 40 years now and is backed by both medical and scientific research.
We Consultants help people to lose weight through simple structure, complete nutrition, and personalised one-to-one support.
On average, we see women lose a stone per month, men closer to 1.7 stone.
And the weight-loss is sustainable.

Ready to make the jump and start your transformation? Just get in touch.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

04/03/2026

Want to lose weight and feel healthier?

If you’re ready to make a change, get in touch and I’ll guide you through how it can work for you. With the right plan and proper one-to-one support from The 1:1 Diet, it really is achievable.

Let’s take that first step together.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

03/03/2026

Here's another transformation for you.
Molly's lost an incredible 6 stone in 6 months with The 1:1 Diet.

Let's hear what she has to say.........

"I’d been on holiday last year and was completely miserable, had tried every diet I could think of and none suited me, so I ended up getting in contact with a doctor for a consultation for weight-loss surgery. Then, a few weeks before, I came across The 1:1 Diet and thought let’s give it one last go by myself. The rest is history as they say. I lost 6st and I did that within 6 months.

It’s quite honestly the most straightforward plan I’ve ever done. I followed Step 2 which is three 1:1 products a day plus a small evening meal. I felt by removing the strain of not having to decide what to eat or picking whilst I was cooking, it was super easy.

Grabbing a product is so convenient, along with having a Consultant you can reach out to at any time. I’m now super confident, love clothes shopping and dressing for any occasion (even if it’s just to go to work)."

Well done that girl and if you want to make that change in time for summer? Get in touch 👇

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

02/03/2026

When a client starts on the 1:1 Diet, we Consultants use a record card, like the one below, to record and track their progress every week. We do a weekly weigh in and take measurements every 4 weeks to evidence the inches lost.

Looking at the record card below, this lass, my client, was poorly at week 4 so it was just a quick weigh in, we left taking her measurements to the following 5th week.

But ..... wow, just look at her results. By week 4 she had already lost one and a half stone !! That's ahead of the average 1 stone loss per month.
And her inch lost at 5 weeks is pretty remarkable too.

I'm seeing this lass again tomorrow and I'm confident she'll smash 2 stone off (28 lbs) by week 6.

Now you might be thinking..... the bigger you are, the more weight you'll drop each week ...
Not true !

I had a tiny tot of a lass, start the diet at 12 stone 7. After her first week, she lost 13 lbs. I actually checked her over to make sure she hadn't chopped a limb off.

This diet works. It gets fast results and the weight-loss is sustainable (you keep it off).
Our 1:1 products are nutritionally complete and they taste damn good too. And you get my 1:1 support throughout your weightloss and maintenance journey.

Want to know more, just get in touch.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

01/03/2026

Got a special outfit you’d love to wear for Easter?

It’s only a month away and that’s plenty of time to feel the difference. You could easily be a stone lighter, a dress size smaller and stepping into that day feeling confident and comfortable.

If you’d like to make that change, just send me a message and we’ll plan it together with The 1:1 Diet.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

28/02/2026

Losing weight and transforming your health is easier when your nutrition is complete and that’s exactly what you get with The 1:1 Diet.

Our products give you all the nutrients and vitamins you need to stay on track and feel full. Plus our products are ........…

🌟 High in protein
🌟 Packed with vitamins & minerals
🌟 Around 200 calories per serving
🌟 Suitable for vegetarians
🌟 Convenient and taste delicious

This diet works (has done for over 40 years now), it's backed by both medical and scientific research. On average, we see women lose a stone per month, men closer to 1.7:stone. And because this diet helps change your relationship with food, the results are sustainable. You keep the weight off.

Want to know more, just get in touch.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

27/02/2026

Losing weight is a phase.
Maintenance is a lifestyle.

So many people focus purely on getting the weight off.
But no one teaches them how to live once it’s gone.

How to:
✅ Eat out
✅ Navigate weekends
✅ Adjust when hormones shift
✅ Maintain muscle
✅ Support metabolism over 40

That’s where the real work is. And my support is there for as long as you need it. And that’s where confidence is built.

Message me if you'd like to know more.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

26/02/2026

Ann’s story is a reminder that it’s never too late to make a life-changing decision. After losing her husband and surviving a serious heart attack, Ann knew something had to change. Inspired by her son’s own journey and success on the 1:1 Diet, she decided to give it a go too.

With support from her 1:1 Consultant, Ann transformed her life, losing an incredible 7st 10lbs, going from 18.5st to 10st 11lbs.

Now, she’s walking 10,000 steps every day and feeling stronger than ever.

A powerful reminder of what’s possible with the right support. Transform your tomorrow, with me.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

25/02/2026

Carrying extra weight isn’t just about appearance. It can quietly affect confidence, mood, energy levels and how you show up in your own life.

But the encouraging part? Change is possible.

You don’t have to overhaul everything at once. Just taking that first step can start to shift how you feel physically and mentally.

If it might be time for you to feel better in every way, get in touch and let’s have a chat about how I can support you with The 1:1 Diet.

No pressure. Just a conversation.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

24/02/2026

As a Consultant for the 1:1 Diet there are so many reasons I love what I do.
But perhaps the biggest one is seeing my clients make the changes they once thought were out of reach — and then watching them start to live their lives more fully because of it.

That’s the part which I love to witness 😃

If you’d like to experience that for yourself, give me a call and let’s make a date to get started.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
katevv50@gmail.com
https://www.one2onediet.com/KateT

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https://www.one2onediet.com/KateT

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