Swan Health and Rehabilitation

05/01/2023

Always investing in improving our facilities.

Thanks Capps Fitness!

NEW WEIGHTS!!!

A set of 22.5kg joins the collection for your enjoyment 😉

05/01/2023

New Online Booking for Classes!

All current clients can now manage their class attendances online via their accounts and have been emailed.

If you haven't received this let us know via DM your email and we can resend.

If you want to join one of our classes you can book online here but need an assessment first:

Swan Physio Online Booking

26/11/2022

What are your favourite Pilates exercises you have done in one of our classes?

👇comment below...

09/11/2022

We have several Clinical Pilates classes a week.

Everyone has an individual assessment before going into the class to ensure that even within a group environment individual needs are catered for.

Book your assessment online here: https://swanphysio.co.uk/online-bookings-payments/

04/11/2022

NEW Swan Nutritional Therapy Service - https://mailchi.mp/a0de77d96a17/new-swan-nutritional-therapy-service

25/04/2022

This week's Class time table @ Keele

Monday:
Circuits @ 6:10pm

Thursday:
Circuits @ 6.10pm

Friday:
Runners strengthen and Flex @ 6:10pm

NEW WEDNESDAY CLASS COMING SOON!

07/04/2022

Running performance sessions:

Are you training for your next big race or looking to improve your overall running performance?

- Race training programs

- Improved posture and key muscles strengthen sessions

- Nutrition advise to fuel your body for peak performance

Get in touch today

☎️ 07704708487
📧 info@cappsfitness.co.uk
🖥

29/03/2022

🎉🎈1️⃣🎈🎉

🎉🎈1️⃣Swan & Capps Fitness 1️⃣🎉🎈

A fantastic year of collaboration and looking forward to what we can achieve in the next one...

Some exciting plans ahead! 💪

Thank you for being a fantastic part of the Swan family!

14/03/2022

If you know any Physiotherapist/ Sports Therapists or Physio Students wanting to upskill their practice we are running a Foundation Acupuncture Course at the Clinic in July /August:

This AACP accredited acupuncture foundation course provides delegates with a the most comprehensive training in western medical acupuncture, dry needling and electro acupuncture available in a single

16/02/2022

Check out Capps Fitness on the radio later!

I will be talking to Louise Stones at 4.20pm today about how to stay motivated during February and finding the right fitness regime for you.

02/02/2022

If you want to join this class

☎️ Capps Fitness

9.10am Cardio blast 💧 💦

02/02/2022

Thursday nights 6.10pm Circuits is now SOLD OUT.

27/01/2022

Do you want to be the face of Capps Fitness?

I am after "real people" to take part in a new photoshoot to replace all out dated media and images for the website and promotional purposes.

This will be a mix of action shots, running or trying to look interested as I point at a clipboard.

If you want to be part of the new images then please get in touch via:

info@cappsfitness.co.uk
07704708487

Thanks
Mat

21/01/2022

BONE DENSITY SCANNING DAY
MONDAY 28TH MARCH 2022
£40 PER SCAN
https://mailchi.mp/6b14e396f4fa/bone-density-scanning-day-28-march-2022

21/01/2022

📢 Important changes to tonight's classes with Capps Fitness

17/01/2022

Spaces available on all classes this week.

Book your place today!

10/01/2022

Tonights 6.10pm class is SOLD OUT

Plenty of places available for the rest of this week's classes.