Swan Physio/ Health and Rehabilitation

Swan Physio/ Health and Rehabilitation At Swan Physio the wellbeing of our clients is key, we use a combination of therapies within a clear ‘hands on’ package of treatment to get results.

At Swan Services the wellbeing of our clients is key, we use a combination of therapies within a clear ‘hands on’ package of treatment to get results to help our clients live healthier lives.

If controlling your movements is becoming an issue, it's important to reach out to a doctor without delay. Don’t worry—t...
15/12/2025

If controlling your movements is becoming an issue, it's important to reach out to a doctor without delay.
Don’t worry—they’ve seen it all before and are here to help.

They can recommend a treatment plan tailored to your needs.

✅ Everything from diet changes to pelvic floor exercises can make a difference.
✅ Over-the-counter medicines may also provide relief.

So don’t hesitate to speak up.
You deserve to feel comfortable and in control again!

For more information on symptoms, treatments, and support, please check the link below.

Men's Pelvic Health: Faecal Incontinence [Advice Leaflet] (https://co-ki.info/HVwEI6Z)

Are you passionate about mountain biking but worried about potential injuries holding you back? You're not alone, and ta...
14/12/2025

Are you passionate about mountain biking but worried about potential injuries holding you back? You're not alone, and taking proactive steps can make all the difference. Booking a discovery call with our expert can provide you with personalised advice tailored to your specific needs, helping you to enjoy your rides with confidence. Discuss your concerns, explore strategies to reduce injury risks, and get professional support designed just for you. Ready to take charge and enhance your biking experience? Book your call today to get started on your path to safer and more enjoyable mountain biking adventures https://co-ki.info/iFFIbV0 (https://co-ki.info/iFFIbV0)

It occurs in 60-70% of pregnancies
14/12/2025

It occurs in 60-70% of pregnancies

Staying active during your pregnancy brings a host of benefits that can make this journey even more rewarding. ✅ Helps b...
12/12/2025

Staying active during your pregnancy brings a host of benefits that can make this journey even more rewarding.
✅ Helps boost your mood and energy levels.
✅ Supports a healthy weight gain.
✅ May reduce the risk of gestational diabetes.
✅ Prepares your body for labour and delivery.
Every little bit of activity counts, and it doesn’t have to be intense!
To learn more about safe and effective ways to stay active

Many return to sports such as golf, swimming and tennis with the right rehabilitation
12/12/2025

Many return to sports such as golf, swimming and tennis with the right rehabilitation

All jokes aside, getting a check-up from your doctor can make a world of difference, especially for the 33% of men who m...
11/12/2025

All jokes aside, getting a check-up from your doctor can make a world of difference, especially for the 33% of men who may face prostate cancer in their lifetime.

In the early stages, the disease often doesn’t show symptoms.

However, an early diagnosis significantly boosts your chances of a full recovery.

✅ It’s important to know the signs to look out for.

✅ Familiarise yourself with the different types of treatment available.

If you’d like to learn more, check out our detailed info leaflet here:
Men's Pelvic Health: Prostate Cancer [Advice Leaflet] (https://co-ki.info/W6Aerij)

11/12/2025

It's a reality for many of us as we age, for activities that used to be effortless and fun to start to cause discomfort or pain. This change is often a result of reduced mobility or underlying injuries that surface. The good news is, it's never too late to take action. Staying active, focusing on mobility exercises, and seeking guidance from professionals like physical therapists can make a significant difference. They can help you adapt activities, improve flexibility, and maintain your joy in everyday life. Remember, ageing doesn't have to mean giving up the things you love. More information at the link below or in the first comment (Instagram).

Although scorching hot baths and saunas are not recommended as they raise your core body temperature, localised heat ove...
10/12/2025

Although scorching hot baths and saunas are not recommended as they raise your core body temperature, localised heat over a painful lower back will not harm the baby

Good core stability and posture will aid! Know where you are on the bike
10/12/2025

Good core stability and posture will aid! Know where you are on the bike

Managing a health condition during pregnancy can feel overwhelming, but you’re not alone. Here’s what you need to know t...
08/12/2025

Managing a health condition during pregnancy can feel overwhelming, but you’re not alone.
Here’s what you need to know to navigate this journey with confidence.
✅ Understand your condition: Take the time to learn about how it may affect your pregnancy.
✅ Talk to your healthcare provider: They can provide tailored advice and reassurance.
✅ Join a support group: Connecting with other expectant parents can be incredibly helpful.
✨ Stay informed: Knowledge is power. Read up on reputable sources to know more about your condition.
✨ Focus on self-care: Prioritise your well-being through proper nutrition, rest, and gentle exercise.
Remember, you have the power to manage your health and create a safe environment for your baby. Reach out if you have questions or need support.
Pregnancy and Carpal Tunnel Syndrome [Advice Leaflet] (https://co-ki.info/1ZVHzF0)

Address

Unit 8, The Keele Centre
Keele
ST55HH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Thursday 9am - 7pm
Friday 6am - 6pm

Telephone

+441782405500

Website

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