Charlene Robinson Counselling & Psychotherapy

Charlene Robinson Counselling & Psychotherapy Through counselling and psychotherapy I can support you to safely explore and understand your unique thoughts, feelings and actions.

Some ideas and beliefs were really helpful to us in the past, they might have kept us safe and might have kept others lo...
09/09/2025

Some ideas and beliefs were really helpful to us in the past, they might have kept us safe and might have kept others loving us...

Then somewhere along the line they started to get in the way... They prevent positive change. Sometimes this can happen without us really noticing until we start to reflect on why we do the things we do. Counselling can help with this.

Message me if you want to know more.

How's the 'variety of life' treating you today?
07/09/2025

How's the 'variety of life' treating you today?

How do you react when internal beliefs conflict with external events?Do you question yourself? Question the event? Do yo...
04/09/2025

How do you react when internal beliefs conflict with external events?

Do you question yourself?
Question the event?
Do you ignore the event?
Or decide that your beliefs were wrong?

This process happens all the time within individuals, and we can also observe it happening on a societal level. And what happens at a societal level can challenge our internal beliefs.
It's the process of change.
Sometimes uncomfortable, painful and resisted; sometimes fought for, longed for and willed into being.

Want to work with me, but can't get to Kegworth?I also offer online sessions for both counselling and supervision - all ...
01/09/2025

Want to work with me, but can't get to Kegworth?

I also offer online sessions for both counselling and supervision - all you need is a laptop and a confidential space where you won't be disturbed.

Think online support could be for you? Send me a message to find out more.

Anyone else noticing the change in the season??Autumn is my favourite season, I like the cooler weather, the changing tr...
30/08/2025

Anyone else noticing the change in the season??

Autumn is my favourite season, I like the cooler weather, the changing trees and gradually darkening evenings. It's a season of change, and even though I left school (many!) years ago I still get that 'start of the new year' feeling... And the possibility for change.

Are you the same? Considering making a change?
If you're looking for a new supervisor or therapist contact me to see if I could support you?

Wondering where you will be seen if you chose in person counselling or supervision with me?I use a spacious, light room ...
27/08/2025

Wondering where you will be seen if you chose in person counselling or supervision with me?

I use a spacious, light room at the Berne Institute in Kegworth, Derbyshire. There is plenty of space for you to get comfortable and you are welcome to lounge how you like.
Kegworth is just off the M1 junction 24a and is easily accessible from Derby, Loughborough and Nottingham.

Drop me a message if you want to find out about my current availability

-personsupport

It's the bank holiday - wishing everyone a 'fam-flippen-tastic day'Photo by Thato Bole on Unsplash
25/08/2025

It's the bank holiday - wishing everyone a 'fam-flippen-tastic day'

Photo by Thato Bole on Unsplash

How do you find and protect your peace?Having supportive people around you can help - whether that's a friend, partner, ...
22/08/2025

How do you find and protect your peace?

Having supportive people around you can help - whether that's a friend, partner, family member, counsellor or supervisor. Or a combination of them all!

The voice sounds like us... but is it really?Sometimes that critical voice belongs to someone else and it can be useful ...
19/08/2025

The voice sounds like us... but is it really?

Sometimes that critical voice belongs to someone else and it can be useful to try and understand who, and why they are there. Sometimes the words they say were meant to protect us, but don't do the trick anymore.

Counselling can help us to understand that voice in our head

I've recently returned from Jamaica and got to stand on the steps of the home my mum grew up in and visit the beautiful ...
17/08/2025

I've recently returned from Jamaica and got to stand on the steps of the home my mum grew up in and visit the beautiful beaches nearby. For those of us with parents born overseas it can be rare to get such an opportunity, and it's one that I cherish.

Do you often find yourself worrying about what others might think of you? Or comparing your journey to theirs? It's impo...
15/08/2025

Do you often find yourself worrying about what others might think of you? Or comparing your journey to theirs? It's important to remember that this is your unique path, and no one else's.

Feel free to reach out to me and let's discuss how we can work together to achieve your goals.

Address

29 Derby Road
Kegworth
DE742EN

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