Charlene Robinson Counselling & Psychotherapy

Charlene Robinson Counselling & Psychotherapy Through counselling and psychotherapy I can support you to safely explore and understand your unique thoughts, feelings and actions.

I'd always thought about this quote as being about a personal journey, but now I think about it as being about professio...
09/11/2025

I'd always thought about this quote as being about a personal journey, but now I think about it as being about professional journeys too.

Like a lot of other counsellors I came to the profession later in my working life, having already qualified as a social worker, and having an established career in drug and alcohol treatment.

To others it didn't make sense that I wanted to retrain. I already had lots of qualifications, I was already supporting people.

Once qualified, and with years of client experience, it doesn't make sense to some that I have no desire to teach or run courses, or write articles or books.

I now supervise trainee and qualified counsellors, alongside my client work.

This is my journey.
It doesn't have to make sense to everyone else - it only has to make sense to me.

What has your professional journey been like?

Counsellors - you know that clients reach out for support for many different reasons, and it is likely that you have a n...
06/11/2025

Counsellors - you know that clients reach out for support for many different reasons, and it is likely that you have a niche in a certain area that means that you are a specialist in your field. And you will be aware that not every client will experience bereavement, divorce, redundancy etc, in the same way.

Societal, structural and cultural differences will all have an impact; and they are in turn impacted by someone's identity.

Intersectionality helps us to understand the unique experience of each client, by providing a framework to consider ways in which they are relatively powerful, and also ways in which they may experience oppression (both of which may be out of awareness).

If you would like the opportunity to consider your clients in this way, I currently have a couple of vacancies for new supervisees - drop me a message, or have a look at my website to find out more - link in bio.

03/11/2025
I'm back at work after a week off.Feeling refreshed & rejuvenated 😀
30/10/2025

I'm back at work after a week off.
Feeling refreshed & rejuvenated 😀

I'm out of office this weekIf you want to work with me - leave a message via my website and I'll get back to youwww.char...
19/10/2025

I'm out of office this week

If you want to work with me - leave a message via my website and I'll get back to you

www.charlenerobinson.co.uk

What are the trees looking like near you? 😆
17/10/2025

What are the trees looking like near you?
😆

Humans may instinctively focus on worst-case scenarios due to our survival instincts that have been honed over millennia...
13/10/2025

Humans may instinctively focus on worst-case scenarios due to our survival instincts that have been honed over millennia. However, neglecting the positive in life can lead to increased anxiety fostering negativity.

Do you tend to imagine the worst case scenario? Or the best?

Image

Feels like it's been heavy forever sometimes doesn't it?When the weight of everything seems overwhelming, I often share ...
09/10/2025

Feels like it's been heavy forever sometimes doesn't it?

When the weight of everything seems overwhelming, I often share some strategies with clients and supervisees to help them navigate through these times:

* Rest before you need to - not when you're exhausted. It's important to recognise the signs of needing a break before reaching the point of burnout.

** Share how you're feeling with those who can support you. Communication is key. Opening up to friends, family, or professionals who can offer understanding and assistance can make a big difference.

*** Make time for fun, joy and laughter. Engaging in activities that bring you happiness can be incredibly rejuvenating.

As a British born woman of mixed heritage I want to reclaim the flag as being one of mine. In so many ways I am proud of...
07/10/2025

As a British born woman of mixed heritage I want to reclaim the flag as being one of mine. In so many ways I am proud of this country and all it could be.

It's my flag too
🏴󠁧󠁢󠁥󠁮󠁧󠁿🇯🇲🏴󠁧󠁢󠁥󠁮󠁧󠁿🇯🇲🏴󠁧󠁢󠁥󠁮󠁧󠁿🇯🇲

Another beautiful day - I'm practising what I preach and trying to make time to notice it
05/10/2025

Another beautiful day - I'm practising what I preach and trying to make time to notice it

Autumn is by far my favourite season, I think because the warm sun is rarer & feels like such a treat when it appears.Do...
28/09/2025

Autumn is by far my favourite season, I think because the warm sun is rarer & feels like such a treat when it appears.

Do you love it too?

Understanding the impact of intersectionality is central to my work.Intersectionality is a framework that highlights the...
25/09/2025

Understanding the impact of intersectionality is central to my work.

Intersectionality is a framework that highlights the interconnected nature of oppression and is useful in aiding me to understand how my experience is different to those of my clients or supervisees.

Want to know more?
Contact me.

Address

Kegworth

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