Buddha Land Kadampa Buddhist Meditation Centre

04/09/2025

7 days to go 🙏✨🪷

Solutions for Stress & Anxiety

with Kadam Bridget Heyes

Central Hall, Keighley

Thursday 11 September, 7pm – 8pm

In-person

An evening talk and meditation with internationally renowned Buddhist Teacher, Kadam Bridget Heyes.

Many people suffer from feelings of anxiety or are simply overwhelmed by the stress and demands of everyday life. In this evening talk Kadam Bridget will explore meditation methods and ways of thinking derived from Buddha’s teachings that will help us to let go of our stressed and anxious minds and deal with our negative emotions more confidently and effectively.

Be inspired to make positive changes with teachings & meditations with Kadam Bridget Heyes, the UK National Spiritual Director for Kadampa Buddhism. Kadam Bridget has helped thousands of people to find inner peace and happiness through integrating meditation into daily life. Be moved by her powerful teachings and perfect example with this unique opportunity.

About the teacher
Kadam Bridget Heyes is the principal teacher at Nagarjuna Kadampa Meditation Centre, near Northampton. She is a senior disciple of Geshe Kelsang Gyatso and the elected NKT-IKBU National Spiritual Director of the UK.

Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practise and integrate into daily life. Kadam Bridget shows an inspiring example for everyone on the spiritual path.

For booking please follow the link 👇

https://enjoymeditation.org/public-talk-with-kadam-bridget-heyes-2/

31/08/2025

BE KIND TO YOURSELF (AND OTHERS)

Learn to cultivate compassion, patience and other peaceful and positive minds at our weekly meditation classes this week in Keighley, Shipley, and Burnley.
This week's class is called “Establishing a Daily Practice".
Everybody welcome. No need to book, just drop in.

For more details and times and location please click here:
https://enjoymeditation.org/classes/

25/08/2025

Beautiful offerings to Tara during our retreat this weekend.

Tara is known as the enlightened mother and the rescuer, and for her wisdom, swift compassion and her ability to protect all living beings from fear and danger.

During 24 hour Tara chanting we dedicated our prayers to world peace. 💚🙏

24/08/2025

DROP-IN BUDDHIST MEDITATION CLASSES NEAR YOU THIS WEEK

Learn beautiful and positive meditation techniques coming from Buddhist wisdom at one of our weekly classes. All welcome, no experience necessary.

This week, in our 'Training in Meditation' series our meditation class is called ‘Meditation in Daily Life’.
In this series we will be explaining and guiding meditations based on Advice from Atisha’s Heart.

This class is running every week in person at our Buddha Land Centre, in Keighley on Tuesdays, Wednesdays and Thursdays 11am, on Fridays 1pm & 6pm, at Otley Town Partnership Tuesdays 7pm,, and at Burnley Kadampa Buddhist Centre Wednesdays 11am and 7pm, and Thursdays 11am.

We also have 4 livestream classes available at other times to members.
More details about times and location here…
https://enjoymeditation.org/classes/

17/08/2025

MEDITATION CLASSES THIS WEEK

Unwind your mind, identify unhelpful thought patterns & reduce your busy thoughts.
By learning simple yet effective meditation & mindfulness techniques , we can gradually reduce unpeaceful ways of thinking & achieve positive & peaceful states of mind.

This week, in our 'Training in Meditation' series our meditation class is called ‘Meditation and Visualisation’.
In this series we will be explaining and guiding meditations based on Advice from Atisha’s Heart.

This class is running every week in person at our Buddha Land Centre, in Keighley on Tuesdays, Wednesdays and Thursdays 11am, on Fridays 1pm & 6pm, at Otley Town Partnership Tuesdays 7pm,, and at Burnley Kadampa Buddhist Centre Wednesdays 11am and 7pm, and Thursdays 11am.

We also have some livestream classes available at other times to members.
More details about times and location here…
https://enjoymeditation.org/classes/

17/08/2025

Tara Post Festival Retreat

Guided Retreat

Saturday 23 August, 9.30am – 4pm

In-person & Livestream

24 hour Tara Chanting

Saturday 23rd August- Sunday 24th

In-person & Livestream

Explore the practice of Tara with a guided short retreat on Saturday which will be followed by the opportunity to join 24hour Tara Chanting.

Following the Kadampa International Summer Festival Gen Päljin will guide a short retreat on Tara practice. Tara is the enlightened mother and one of the Six Kadampa Deities. She is the manifestation of the ultimate wisdom of all the Buddhas and is known for her swift help for those in need. Her practice is much loved within Kadampa Buddhism and its founder Venerable Atisha relied upon her throughout his life.

Guidance will be offered on how to engage in the Tara practice on the Saturday. This will be followed by the option to join 24hour Tara Chanting. Engaging in Tara practice over 24 hours is a very powerful method for removing inner and outer obstacles, such as sickness, fear & misfortune.

In these sessions, we will, in particular, dedicate our prayers to world peace. Each session is 1 hr 10 min long, and is done every four hours. You can attend as many sessions as you like. Sessions will be available in person and online. Everyone is welcome.

Session times:

7pm Saturday
11pm Saturday
3am Sunday
7am Sunday
11am Sunday
3pm Sunday

For more details please visit the following links 👇

https://enjoymeditation.org/tara-post-festival-retreat-buddha-land-sat-23-sun-24-august/

https://enjoymeditation.org/tara-chanting-unguided-retreat-keighley/

10/08/2025

NEW SERIES OF MEDITATION CLASSES
STARTING NEAR YOU THIS WEEK.

Learn how to calm your mind and live a happier, more meaningful life.
Enjoy one of our meditation classes this week.

The new course is called “Training in Meditation”. All classes are stand-alone, and available to all. You can attend as few or as many classes as you want. This week’s class is called ‘Meditation and Inner Peace’.
In this series we will be explaining and guiding meditations based on Advice from Atisha’s Heart.

This class runs every week in person
at our Buddha Land Centre, in Keighley on Tuesdays, Wednesdays and Thursdays 11am, & on Fridays 1pm & 6pm
at Otley Town Partnership Tuesdays 7pm, and
at Burnley Kadampa Buddhist Centre Wednesdays 11am and 7pm, and Thursdays 11am.
We are now live streaming 4 classes per week, available for our monthly members.
More details of locations and how to book and access are here:
https://enjoymeditation.org/classes/

06/08/2025

Solutions for Stress & Anxiety

with Kadam Bridget Heyes

Central Hall, Keighley

Thursday 11 September, 7pm – 8pm

In-person

An evening talk and meditation with internationally renowned Buddhist Teacher, Kadam Bridget Heyes.

Many people suffer from feelings of anxiety or are simply overwhelmed by the stress and demands of everyday life. In this evening talk Kadam Bridget will explore meditation methods and ways of thinking derived from Buddha’s teachings that will help us to let go of our stressed and anxious minds and deal with our negative emotions more confidently and effectively.

Be inspired to make positive changes with teachings & meditations with Kadam Bridget Heyes, the UK National Spiritual Director for Kadampa Buddhism. Kadam Bridget has helped thousands of people to find inner peace and happiness through integrating meditation into daily life. Be moved by her powerful teachings and perfect example with this unique opportunity.

About the teacher
Kadam Bridget Heyes is the principal teacher at Nagarjuna Kadampa Meditation Centre, near Northampton. She is a senior disciple of Geshe Kelsang Gyatso and the elected NKT-IKBU National Spiritual Director of the UK.

Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practise and integrate into daily life. Kadam Bridget shows an inspiring example for everyone on the spiritual path.

For booking please follow the link 👇

https://enjoymeditation.org/public-talk-with-kadam-bridget-heyes-2/

06/08/2025

How to be Happy All the Time 😌

Meditation workshop

Sunday 10 August, 10am – 1pm

In-person & Livestream

Happiness is a state of mind, and so true happiness can only be found within our own mind.

In this workshop we’ll explore meditations that help us to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change our external circumstances, so that we can maintain inner peace even when we’re experiencing difficulties in our lives.

For more information including how to book please visit the following link 👇

https://enjoymeditation.org/how-to-be-happy-all-the-time-meditation-workshop-keighley-sun-10-august-10am/

27/07/2025

Ancient Wisdon for Modern Times

Post festival retreat

Saturday 16 August & Sunday 17 August

In-person & Livestream.

Following the teachings at the Kadampa International Summer Festival Gen Päljin will guide a short meditation retreat based on Advice from Atisha’s Heart.

In this course, we will take time to listen to, contemplate and meditate on the advice from the great Indian Buddhist Master, Atisha- so that we too can draw upon it in or daily lives to help reduce our unpeaceful minds and apply practical solutions to our human problems. This will benefit not only ourselves but also those with whom we share our lives.

Suitable for those new to Buddhist meditation and those wishing to deepen their experience and understanding.

For more information including how to book, please visit the following link 👇

https://enjoymeditation.org/ancient-wisdom-post-festival-retreat-buddha-land-kmc-sat-16-sun-17-august/

27/07/2025

Advice From Atisha’s Heart

Guided Retreat

Tuesdays, Wednesdays, Thursdays & Fridays in August (from 12th)

In-person & Livestream

Following the teachings at the Kadampa International Summer Festival we have a number of events based on Advice from Atisha’s Heart.

During the weekly meditation classes we will explain and guide meditations based on this ancient Kadampa wisdom; the perfect method for training in and keeping a balanced and peaceful mind when faced with challenging situations in our busy modern lives.

We will also guide additional sessions each Tuesday, Wednesday, Thursday and Friday for those who wish to meditate further. These sessions will be avaiable in-person or online.

Please visit the following link for more information including session times, locations and prices 👇

https://enjoymeditation.org/advice-from-atishas-heart-retreat/

20/07/2025

BE KIND TO YOURSELF (AND OTHERS)

Learn to cultivate compassion, patience and other peaceful and positive minds at our weekly meditation classes.in Keighley, Shipley, Otley, Burley in Wharfedale and Burnley.
This week's class is called “Breaking Barriers to Change".
Everybody welcome. No need to book, just drop in.
After this week we take a 2 week break from our weekly classes for our International Festival in Cumbria. Classes will be back week commencing August 12.
For more details and times and location please click here:
https://enjoymeditation.org/classes/