30/12/2025
Are you curious about yoga but unsure which style suits you best? At Moonstone, we offer a variety of classes to help you find your perfect fit. Here’s a quick guide to our classes:
Monday
10:00 AM - Hatha Yin Blend with Suzy
Start your week with a gentle, restorative class that merges the calming essence of Yin with traditional Hatha yoga. Perfect for relaxation, this class utilises bolsters and blocks to support your practice.
6:00 PM & 7:15 PM - Hatha Yoga with SJ at 6pm, Suzanne at 7.15pm
Build a strong foundation in this class that allows you to progress at your own pace. Experience the power of holding asanas and integrating breathwork for a comprehensive practice.
Tuesday
6:30 PM - Curvy Girl Yoga with Caz
Navigate your body gently in this inclusive class designed to celebrate all body types. Find a supportive community and a practice that feels just right for you.
Thursday
10:00 AM - Slow Flow with Suzy
Engage in a slow-flowing class that combines gentle movements with some challenging work, perfect for beginners and those looking to deepen their practice.
6:00 PM & 7:15 PM - Hatha Yoga
Build a strong foundation in this class that allows you to progress at your own pace. Experience the power of holding asanas and integrating breathwork for a comprehensive practice.
Saturday
10:30 AM - Vinyasa Style Flow with Emma
Energise your weekend with this dynamic class that seamlessly transitions from pose to pose, keeping your body and mind active.
Whether you're looking to unwind, build strength, or embrace your unique body, there's a class waiting for 🧘🏻♀️💫🙏🏽
