Yoga Wellbeing

Yoga Wellbeing Est 2013 - Yoga Classes, Meditation Classes, Yoga Teacher Training, CPD courses for Yoga Teachers. Located above Moonstone & Magic, East Parade, Keighley

21/04/2025

I'm opening a studio in Skipton!

Now I have the mammoth task of making it in to a beautiful space!

Follow - The Loft Skipton

Check out - www.theloftskipton.co.uk

Eeeeek more information to follow in the coming days!

Can't wait to welcome you all soon.

Caz

Our regular yoga class timetable 🧘🏻‍♀️Monday 6pm 🧘🏼‍♀️Monday 7.15pm 🧘🏻‍♀️Thursday 10am 🧘🏻‍♀️Thursday 6pm 🧘🏼‍♀️Thursday 7...
28/03/2025

Our regular yoga class timetable
🧘🏻‍♀️Monday 6pm
🧘🏼‍♀️Monday 7.15pm
🧘🏻‍♀️Thursday 10am
🧘🏻‍♀️Thursday 6pm
🧘🏼‍♀️Thursday 7.15pm
🧘🏻‍♀️Saturday 10.30am

Monthly courses
🧘🏻‍♀️Tuesdays 545pm CoreFit Blend
🧘🏼‍♀️Tuesdays 6.30pm Curvy Girl Yoga

Monthly Meditation
🧘🏻‍♀️Fridays 6.30pm

Yoga has so many benefits for both the body and mind. We welcome beginners to all our classes 🙏🧘🏻‍♀️Improved Flexibility...
27/03/2025

Yoga has so many benefits for both the body and mind. We welcome beginners to all our classes 🙏
🧘🏻‍♀️Improved Flexibility and Strength: Regular practice of yoga helps increase flexibility and build muscle strength which reduces the risk of injury.
🧘🏻‍♀️Stress Reduction: Yoga calms the central nervous system, lowers cortisol levels, bringing peace and wellbeing.
🧘🏻‍♀️Better Posture and Alignment:This helps prevent back and neck pain.
🧘🏻‍♀️Improved Respiratory Function: Yoga emphasises deep, mindful breathing, which can enhance lung capacity and efficiency.
Our full timetable is here https://bookwhen.com/wellbeinggroup

Our pay as you go Yoga classes: 🧘🏻‍♀️Monday 6pm with SJ 🧘🏼‍♀️Monday 7.15pm with Suzanne 🧘🏽‍♀️Thursday 10am with Suzy 🧘🏻‍...
23/03/2025

Our pay as you go Yoga classes:
🧘🏻‍♀️Monday 6pm with SJ
🧘🏼‍♀️Monday 7.15pm with Suzanne
🧘🏽‍♀️Thursday 10am with Suzy
🧘🏻‍♀️Thursday 6pm with SJ
🧘🏼‍♀️Thursday 7.15pm with Suzanne
🧘🏻‍♀️Saturday 10.30am with Emma
Both beginners and those with yoga experience are welcome 🙏
Booking is online https://bookwhen.com/wellbeinggroup

29/01/2025

Ever felt like you don't belong in a yoga class? or thought I cant wear leggings I'm too curvy?

Well I'm here to tell you 'you bloody well can!'

I'm certainly not a size 10 and I love my bum far too much to be.

But does it get in the way? Yes!

I still love it and I still love my yoga journey. Join me every Tuesday night to embrace your curves and love your body just the way it is.

This years teacher training courses commence in February with Trauma Informed Yoga Teacher Training. This is a CPD open ...
29/01/2025

This years teacher training courses commence in February with Trauma Informed Yoga Teacher Training. This is a CPD open to already qualified 200 hour yoga teachers. I’ve just 3 places left on this one.

Unlock the transformative power of trauma informed yoga with our comprehensive teacher training program. Designed for already qualified 200 hour yoga teachers, our course delves into the principles of trauma sensitivity, offering an empathetic approach that fosters healing and resilience. You’ll gain invaluable skills to create safe, supportive spaces for all students, regardless of their backgrounds. Embark on a journey that not only enhances your teaching capabilities but also deepens your understanding of the human experience. This course is certified with the YAP and is taught across 6 workshops sessions:
Friday 21 February
Saturday 22nd February
Friday 21 March
Saturday 22 March
Friday 28 March
Saturday 29 March
Course investment is £695 with a £50 non refundable deposit. Payment plans are available. To book a place please get in touch at info@wellbeing-group.com with a copy of your teaching certification 🧘🏽‍♀️

Yoga Thursdays are great for beginners this Winter. Or maybe it’s been a while since you’ve been to a class. We’ve not s...
20/11/2024

Yoga Thursdays are great for beginners this Winter. Or maybe it’s been a while since you’ve been to a class. We’ve not seen a lot of people since 2020 before the period in time we will not discuss 🙈 all are welcome. Come back we miss you 🥺

Release stress, anxiety and completely relax 💫🧘🏽‍♀️
🧘🏽‍♀️10am with Suzy
🧘🏽‍♀️6pm with SJ
🧘🏽‍♀️7.15pm with Suzanne

https://bookwhen.com/wellbeinggroup

20/11/2024

Children’s Yoga 🧘🏽‍♀️
Each week we have a theme. Last week was about space 🪐
This week is about animals 🦊🦋🐴🐯🐼
Yoga, mindfulness activities, crafts, a snack and a drink for ages 5-12. Every Saturday 9.15am. Debbie’s colouring pencil box is also what dreams are made of, there’s also fidget toys 🤩 If you’d like to bring your child along but have questions please message Bright Bees Yoga and Wellness or you book via our normal bookings system 💫

Yoga classes for the rest of this week: Thursday 10am with Suzy - 2 places left Thursday 6pm with me Thursday 7.15pm wit...
06/11/2024

Yoga classes for the rest of this week:

Thursday 10am with Suzy - 2 places left
Thursday 6pm with me
Thursday 7.15pm with Suzanne

Friday 10am with Caz

Saturday 10.30am with Emma

Beginners welcome to all

https://bookwhen.com/wellbeinggroup

Address

119 East Parade
Keighley
BD215HX

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