Serenity - Restoring Balance to Your Life

05/11/2024

I recently completed the Mind Reboot Programme with James, and in a nutshell, it has ultimately changed my life. As someone who has struggled with anxiety, depression, low self-esteem and a lack of confidence for over 15 years, I am delighted to say that after working with James, these challenges are now behind me. I was recommended the programme when I had reached the point of being willing to try anything to change my life. Over the years, I have tried various forms of support, including talking therapy, CBT sessions, and self-help guidance. While these approaches seemed effective at the time, unexpected triggers would often bring me back to the same negative thoughts and emotions, leaving me feeling as though I hadn’t made any real progress. The Mind Reboot Programme, however, works differently. It has enabled me to fully let go of those triggers and the emotions linked to them, allowing me to genuinely move forward. I enjoyed the sessions and learnt so much about how the brain works and how delicate and important self talk can be. I am enjoying living life as my authentic self with confidence and joy. Thank you very much for your support and expertise James, I can't recommend you highly enough

I recently completed the Mind Reboot Programme with James, and in a nutshell, it has ultimately changed my life. As someone who has struggled with anxiety, depression, low self-esteem and a lack of confidence for over 15 years, I am delighted to say that after working with James, these challenges ar...

25/10/2024

A family friend recommended Tanif Brown to me when my life and mental health were at their lowest point. Tanif’s lessons, coaching, and advice have given me the tools to see things from a new perspective. While I’m still learning, with her help, I’m beginning to feel empowered to make positive changes that bring purpose, safety, and control to my life.

She has been instrumental in helping me build a new foundation for both my life and mental health, and I will always be grateful for that.

A family friend recommended Tanif Brown to me when my life and mental health were at their lowest point. Tanif’s lessons, coaching, and advice have given me the tools to see things from a new perspective. ★★★★★

13/10/2024

After cycles of feeling stuck, making the same old excuses and getting in my own way, I reached out to James, having known him for a few years and trusting he was the right person to help me make real changes. His ability to understand people on a deeper level has always been nothing short of impressive—his insight and intuition are incredible. During our run of sessions, he’s helped me surface and address beliefs and behaviours I hadn’t even realised were holding me back. Always authentic, thorough and patient, he guided me through the process at a pace that felt natural, making sure everything clicked along the way. His support has made a massive difference in how I approach things, and I’m grateful for the growth I’ve experienced. If you're looking for genuine change and someone who truly gets it, there’s no one better suited.

After cycles of feeling stuck, making the same old excuses and getting in my own way, I reached out to James, having known him for a few years and trusting he was the right person to help me make real changes. His ability to understand people on a deeper level has always been nothing short of impres...

12/10/2024

James is fantastic. I had one session with him and he really helped me. Thanks

James is fantastic. I had one session with him and he really helped me. ★★★★★

19/08/2024

Facebook massive anyone know a videographer in Leicester or one willing to travel to Leicester to film a live work event from 10am to 6pm? TIA 🙏🏼

11/08/2024

I recently completed a series of CBT sessions with James and my experience was very positive! James was so welcoming, creating a comfortable and safe environment for me to process trauma. James' approach helped me to retrain my response to anxiety, stress and unhelpful patterns of behaviour. For the first time, I feel fully in control of my emotions. I am so grateful for the progress made during our sessions and would highly recommend James to anyone seeking support.

I recently completed a series of CBT sessions with James and my experience was very positive! James was so welcoming, creating a comfortable and safe environment for me to process trauma. James' approach helped me to retrain my response to anxiety, stress and unhelpful patterns of behaviour. ★★....

06/08/2024

I have had such a transformative experience with James. I suffered quite badly with panic and anxiety and am completely amazed by how much more in control I feel now. It's also quite amazing realising the other aspects of life that you didn't know were also getting in your way and James has helped so much with identifying these and neutralising past traumas. This is truly unlike any other therapy I have done and I would highly recommend it to anyone who is considering it, especially if you feel like nothing else is quite working. I stumbled upon James at the right time and I feel so blessed to have worked so closely with him. Thank you so much!

I have had such a transformative experience with James. I suffered quite badly with panic and anxiety and am completely amazed by how much more in control I feel now. ★★★★★

30/07/2024

I contacted James when I was experiencing a traumatic time in my life. As a hypnotherapist myself I know how successful hypnotherapy can be to help you move forward. I knew that I didn’t have to feel this way and as James has years of experience I was certain he would be the best person to help me. Working with James gave me the freedom and space to move forward. I can’t recommend him enough he is very easy to talk to and his years of practise sets him apart. Thank you James for helping me to embrace my future.

I contacted James when I was experiencing a traumatic time in my life. As a hypnotherapist myself I know how successful hypnotherapy can be to help you move forward. ★★★★★

28/07/2024

I wasn’t sure what to expect from the Mind Reboot therapy and so entered it with an open mind. The results have been amazing though! Conducted over 7 consecutive days I wondered how this would work but it was fantastic! It enabled me to commit an hour a day to myself and gave the intensity I needed to reboot my mind. The approach was one of differing techniques to help me deal with past trauma and then helping me to move forward with a more positive approach to life and to myself! I have resources to take away and was helped to plan ways of sustaining this new me! My therapist was lovely and kind, and I felt able to be open and honest with her. Would definitely recommend.

I wasn’t sure what to expect from the Mind Reboot therapy and so entered it with an open mind. The results have been amazing though! Conducted over 7 consecutive days I wondered how this would work but it was fantastic! It enabled me to commit an hour a day to myself and gave the intensity I neede...

25/07/2024

The Mind Reboot therapy has single handedly changed my entire life. James expertly guided me through the experience from beginning to end, he enabled me to completely trust in him as soon as the process began. The difference to my life now, how I feel about myself & how I approach every day situations - big and small - has been entirely transformed for the better. I only wish I had done this sooner. I feel as though I can finally start living my life, and I will be forever grateful to James.

The Mind Reboot therapy has single handedly changed my entire life. James expertly guided me through the experience from beginning to end, he enabled me to completely trust in him as soon as the process began. ★★★★★

28/06/2024

Hello lovely people, please take a look at my new website! And share away that would be most appreciated ☺️

Duration: 15 MINUTESCost: FREE