Amanda Crawshaw - Acupuncture & Wellbeing

Amanda Crawshaw - Acupuncture & Wellbeing Bespoke Acupuncture Healthcare Service. MSK & Pain | Fertility & Pregnancy | Peri/Menopause

“The art of being well”

In today’s fast paced world, we are always on the go, feeling challenged, stressed, tired, frustrated. If we don’t learn to listen to our bodies, physical and emotional health can suffer and symptoms may appear. In my clinics, I aim to help you take time out, to listen and allow you space to replenish, nourish and heal. Health concerns I have supported:
• Assisted and unassisted fertility
• Pregnancy related: nausea, heartburn, backpain
• Neck pain, shoulder or back pain
• Headaches and migraine
• Stress, depression and anxiety
• Shiatsu Birth Preparation Workshop for couples
• Perimenopause and Menopause support

I can assist you to better health using a unique combination of Acupuncture, Shiatsu or Massage to suit your individual needs. In my Silsden clinic, you can also access other complementary therapies such as: Reflexology, Myofascial Release Technique, Shiatsu, Indian Head Massage, Hot Stone Massage, Chakra Balancing, Cupping, Swedish Massage and Facials. You will find my two friendly and professional healthcare services in Silsden and Saltaire, West Yorkshire. Both clinics are comfortable, calm and supportive, and are within easy reach by car or public transport. I am a registered member of the Association of Acupuncture Clinicians and the British Acupuncture Federation and have been in practice since 2001.

📖 Are you sitting comfortably? A little story for you whilst you sit snuggled under a blanket, by the warmth of your fir...
01/02/2026

📖 Are you sitting comfortably? A little story for you whilst you sit snuggled under a blanket, by the warmth of your fire...✨️

❄️🕯️🌱🩵Thank you all so much for the kind words and comments about the story I shared about the battle between Jack Frost and the Greenman at Imbolc to signify the restart of winter and reawakening of spring as I said this was always one of my favourite stories my mum used to tell me of the yearly battle between Jack frost and Greenman aka The Imbolc Battle for the Turning Year.
So thought as we approach Imbolc I would reshare as jacks time is approaching to slowly retreat till later in the year so enjoy.

Battle between Jack Frost and The Greenman 🩵🌱🕯️❄️

In the deep hush at winter’s edge, when frost still silvered the fields but daylight lingered just a little longer, Jack Frost held dominion.

He was sharp-boned and bright-eyed, crowned with rime and silence. Wherever his fingers traced, water hardened, sap slowed, and breath hung pale in the air. He was not cruel, but exacting—a keeper of endings, a guardian of stillness. Under his watch, the world rested and endured.

Yet beneath the frozen soil, something stirred.

Roots whispered in the dark. Seeds dreamed of warmth they could not yet name. In hedgerows and hollow trees, in the deep loam and ancient bark, the Green Man began to wake.

On the eve of Imbolc, as hearth fires were lit and candles burned in Brigid’s honour, Jack Frost felt the first loosening of his grip. Snow softened. Icicles wept. Beneath the ice, a quiet green pulse moved through the land like a remembered song.

At dawn, they met.

Jack Frost stood tall in the pale light, his breath sharp as glass, his cloak stitched from snow and silence.
Opposite him rose the Green Man, formed of bark and moss, ivy twined in his beard, eyes glowing with sap and promise.

“You wake too soon,” said Jack Frost. “The world is not ready.”

“The world is never ready,” replied the Green Man. “It only longs.”

Their battle was not fought with blows, but with balance.

Jack Frost sent nights of biting cold, reminding the land of hunger, hardship, and the necessity of rest.
The Green Man answered with snowdrops piercing the frozen ground, with lambs stirring unseen, and with the quiet courage of beginnings not yet visible.

Frost glazed the rivers once more.
Green answered with thaw beneath the surface.

For days they held one another in tension—winter refusing to release, spring refusing to be silenced. And then, slowly and almost imperceptibly, Jack Frost stepped back.

Not defeated.
Never destroyed.

He bowed his head, knowing his work was nearly done.

“I will return,” he said.

“You always do,” the Green Man replied. “And I will wait.”

Jack Frost withdrew to the far edges of the land, lingering in early mornings and shaded hollows. The Green Man did not yet claim full dominion—this was not the time for abundance, only for promise.

And so Imbolc was sealed.

Not as a victory, but as a threshold.

Winter loosened its grip.
Spring drew its first breath.
And the wheel turned on, as it always has—held in balance by frost and green alike.
Artwork created by The Wonky Broomstick

30/01/2026

⌛️THE RESULTS ARE IN FOR MY ACUPUNCTURE COMPETITION🏆

💫🌟💫🌟💫AND WE HAVE A WINNER!! 💫🌟💫🌟💫🌟
For my free 1 hour acupuncture consultation + treatment with me at my Silsden clinic.
Are you ready? 😁
(Ahem...drum roll please!) 🥁
And the winner is.....(you'll have to watch my video to find out!)

You can view the winning result link here: smpl.rs/g/UCWEGE

Thank you so much to everyone who took part and who liked and shared my post, I really appreciate the response I've had. 💚

And I'm really looking forward to meeting and treating the winner in the next few weeks. Have a great weekend everyone! 🥰

🌟🌟🌟🌟COMPETITION TIME🌟🌟🌟🌟With Amanda Crawshaw Acupuncture & WellbeingTime for a Freebie....😀🏆 THE PRIZE:A free 1 hour acu...
23/01/2026

🌟🌟🌟🌟COMPETITION TIME🌟🌟🌟🌟
With Amanda Crawshaw Acupuncture
& Wellbeing

Time for a Freebie....😀

🏆 THE PRIZE:
A free 1 hour acupuncture consultation + treatment with me (Amanda), worth £60

To win, all you have to do is 👇

➡️ Like this PAGE (Amanda Crawshaw Acupuncture & Wellbeing)
➡️ Tag 3 friends
➡️ Share this post

You can use this prize as part of your initial treatment plan if you are wanting acupuncture to help resolve a health issue.

Or, if you're curious and as a one off treatment to perhaps try acupuncture for the first time for general relaxation and wellbeing.

Acupuncture can be used to support issues such as:
☯️ Stress, anxiety, boosting mood, insomnia
☯️ Back, neck or shoulder pain
☯️ Women's health: irregular cycles, PCOS, ☯️ PMS, fertility issues, IVF support, menopause symptoms

This competition is not affiliated with or endorsed by Facebook.

My contact details are:
📩 info@amandacrawshaw.co.uk
📍Above Olive & Green, 1-3 Briggate, Silsden BD20 9JS

A winner will be selected at random on Friday 30th January 2026. I'll PM you with the good news and you will have 48 hours to claim yoyr prize.

T&C's:
💫 Your free session must be taken by you as the winner, not to be used by any other person. 💫 Your free session must be booked by Friday 27/02/2026.
💫 Your free session cannot be exchanged for money.
💫 If you wish to use your appointment for your fertility treatment, it will be used as your 1 hour initial consultation only, not treatment. You will be required to book a 1 hour treatment after your 1 hour consultation at full price of £58.
💫 If you are fitted with a pacemaker, or take a strong doseage of blood-thinning medication, or have a blood clot, I'm sorry, I can't offer you acupuncture, so please do not take part in the competition.

I'm learning that in Japanese culture, they have cultural concepts that always beautifully and eloquently encapsulate as...
15/01/2026

I'm learning that in Japanese culture, they have cultural concepts that always beautifully and eloquently encapsulate aspects of our lives. I love how this word captures a deeper meaning of menopause, and more importantly, how it viewed in their society.

We in the west could learn so much from that mindset. 💚

What if we shifted our perspective to see that each phase of life is simply another evolution…one that shapes who we become, bit by bit? Take , for instance. Instead of viewing it as a season to dread or one of decline, it can be embraced as an entry into a deeper, more natural purpose. The Japanese call reaching your true purpose “ikigai.”

As for menopause itself, it’s known in Japan as “kōnenki”, meaning “renewal years.” It’s understood as a time when women honor their strength, wisdom, and an expanded sense of self. And it’s a mindset worth adopting, one that frames menopause not as a loss, but as a meaningful, well-earned arrival.

12/01/2026

The Final Days of the Snake 🐍

We are in the last stretch of the Snake year now.
And this is the part most people misunderstand.

As the Fire Horse energy begins to stir, it can feel like urgency.
Like pressure.
Like something must be done.

But horses don’t move that way.

Before power, there is presence.
Before movement, there is grounding.
Before action, there is listening.

The Snake doesn’t shed by force.
She sheds by completion.

And the Fire Horse doesn’t arrive in chaos.
She gathers herself first.

If you’re feeling restless right now —
wanting clarity, direction, momentum —
it doesn’t mean you’re behind.

It means energy is building.

And this phase isn’t asking you to push.
It’s asking you to stay.

To notice what no longer fits.
To let the old skin finish falling away.
To resist the temptation to rush into form before truth has landed.

This is not the time to prove.
It’s the time to prepare.

Patience isn’t passivity here.
Presence isn’t avoidance.

They are the groundwork that makes real power possible.

09/01/2026

Happy new year eveyome ✨️

As we embrace the start of 2026, we're looking forward to seeing you in our clinic. We are a team of four highly skilled practitioners offering a full range of complementary therapies from managing symptoms to supporting your overall wellbeing.

Whether you're seeking support for back pain, fertility, menopause, or any other health related issue, our team is here to support you with care and understanding.

Take the first step towards feeling like yourself again. 💚

Happy new year everyone! ✨As we embrace the start of 2026, we're looking forward to seeing you in our clinic. We are a t...
09/01/2026

Happy new year everyone! ✨

As we embrace the start of 2026, we're looking forward to seeing you in our clinic. We are a team of four highly skilled practitioners offering a full range of complementary therapies from managing symptoms to supporting your overall wellbeing.

Whether you're seeking support for back pain, fertility, menopause, or any other health realted issue, our team is here to support you with care and understanding.

Take the first step towards feeling like yourself again.

📍Amanda Crawshaw Acupuncture & Wellbeing, Above Olive & Green, 1-3 Briggate, Silsden BD20 9JS
📞07927 042200
🔗amandacrawshaw.co.uk

31/12/2025

✨️ H A P P Y ☆ N E W ☆ Y E A R ✨️

Wow, what a year the year of the snake has been!

This has been the year of huge changes, big projects and learning, and it hasn't finished yet!

I don't really like to blow my trumpet, but I'm so proud of what I have achieved. It's been an extremely busy time full of vision, persistance and hard graft. There's still learning to be done, but the year of the horse in 2026 will weave it all together to slowly evolve a new way of working.

I couldn't have brought any of these visions to reality without the love and support of my family, friends and clients. Thank you 🙏

Happy new year folks and I'm looking forward to seeing you back in clinic on Monday 5th January.

Ax

🎄 M E R R Y ☆ C H R I S T M A S ✨️✨️It's all been a bit rushed these past few weeks...and so I'm taking a breath and pau...
25/12/2025

🎄 M E R R Y ☆ C H R I S T M A S ✨️✨️

It's all been a bit rushed these past few weeks...and so I'm taking a breath and pausing just now before the festivities begin to say happy holidays to you lovely lot!

It's been a whirlwind of a year, quite stressful at times but full of excitement and big changes.

Thank you to all my clients and my practitioners who work with me and everyone who has supported me in my clinic move. It's been a huge change that required a lot of energy, but I'm so happy where we are; it really does feel like home. We all love working from our new cosy clinic space.

Thank you to for taking a chance with us and saying yes to our clinic being above the shop!

We can't wait to see what 2026 brings! I'm signing off now and saying Merry Christmas and a happy new year to you all.

PS - yes, the other photos in this reel are a little off piste, but I just wanted to keep you on your toes before you fall into a festive stupor! 🎉🎁🍻🕺

21/12/2025

✨️ Blessings on this winter solstice, or for where I am right now, it's also known as Alban Arthan...

Alban Arthan is the Welsh/Druidic name for the Winter Solstice, marking the shortest day and the "rebirth of the sun," symbolizing new light and hope after the longest night, often linked to King Arthur's legendary return.

Celebrations involve feasting, bonfires, evergreen decorations, mistletoe rituals (cutting with a golden sickle), and storytelling, reflecting ancient traditions of honoring the sun's return and the cyclical nature of life.

What are you doing to celebrate the winters solstice today?

16/12/2025

These are the exact words my patient used yesterday and have to be perhaps the best testimonial I've ever heard...

✨️ "I am one with the couch. ..
I am the couch. ..
I am part of the couch. ..
I have lost my body form. ..
Except for my chin. ..
Do my legs even work??!" ✨️

Love this! 👆💚
It perfectly captures the moment when acupuncture regulates your nervous system.

And after the treatment, she floated away...using her legs, I might add!! 🤣

31/10/2025

✨️✨️✨️

The veil is thinning
Throughout October's decay
With the essence of Autumn
Old souls tread the way.

Our spirit remains open,
To give and receive,
Sweet memories of the past,
Our hearts cannot leave.

So, as we welcome Samhain,
Ancient souls of the past,
Gather around us closely,
In shadows that are cast.

Whispers of old tales,
Flow softly through the air,
In the chill of falling leaves,
A timeless, ethereal layer.

With the moons glow to guide,
As our ancestors unite,
In this sacred time for Spirit
We honour the magic of the night..

🖋️C.E. Coombes
🎨 The Cottage Market

Borrowed from Serendipity Corner 🎃🍂

What will you be doing to acknowledge Samhaim?
Here's a simple ritual to honour your departed loved ones:
🕯 Create a small altar or focal point with a photo of your lived one and personal items
🕯 Light a candle to create space for rememberance
🕯 Ground yourself with your breath, stand on the earth.
🕯 Call in the four directions to bring balance and to cetre yourself
🕯 Burn sage to neutralise the energy of your space
🕯 Release the past - write down what no longer serves you and burn it in the candle
🕯 Connect with your ancestors, speak their names and thank them for the paths they walked and their part in bringing you to this moment

Amanda x

Address

Above Olive & Green, 1-3 Briggate
Keighley
BD209JS

Opening Hours

Monday 11:30am - 7pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Friday 9:30am - 6pm

Alerts

Be the first to know and let us send you an email when Amanda Crawshaw - Acupuncture & Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category