Open Mind Yoga, Meditation, Reiki, Relaxation

Open Mind Yoga, Meditation, Reiki, Relaxation DRU yoga is a graceful form of yoga, based on flowing movements, directed breathing, and visualisations. Suitable for all abilities, ages. Details to follow...

Meditation and Relaxation classes last Friday of the It consists of safe & easy movements that can bring health to your body. It can be an effective practice to reduce stress. Dru yoga is a great way to quiet the chatter of daily life, relieve stress and feel
great! The practice of yoga can help improve your health with stretching to tone your muscles
and exercise your entire skeletal system
So,

take time out to connect with your body, heart & mind with A Dru yoga class. Dru Yoga is a type of yoga that is suitable for all abilities. Set up around 20 years ago it still has its roots
in ancient yogic tradition and is practised in many different countries which is why it is one of the
biggest yoga organisations in the world. I can offer 1:1 or 1:2, classes in your own home if you wish. I will be starting small group classes soon.

07/05/2026

Fab class this morning…new activations, modified EBR2 with extras

03/04/2026

Weekly yoga classes resume Thursday after Easter, until Christmas. Thursdays 09:30-11:00 @ Eastburn Fitness.
£7.00 per class…cash only.

30/03/2026

1st April marks the start of my 13th year of teaching yoga classes at Eastburn Fitness

26/03/2026

Fab class with EBR2. Slowly introducing elements of Vitality Sequence….for our after Easter practice

19/03/2026

First class back since cataract eye op… just modified EBR2 a tad

Yoga classes at Eastburn fitness resume now on 19th March…..had hope to return sooner.Will adapt my teaching style for a...
07/03/2026

Yoga classes at Eastburn fitness resume now on 19th March…..had hope to return sooner.
Will adapt my teaching style for a week of two……less demo from me….a tad more guidance……should be fun😎😎😎

26/02/2026

Lovely class this morning…..included a cat/tiger/side plank flow sequence….quite challenging but fun

15/02/2026

Observing DYTT day 2, weekend 4

08/01/2026

First class of year….5people came….newbies never arrived.

EBR1, 4stage cobra, pigeon & windmill breathing, savasana, thank you to those that came.

04/01/2026

Dru yoga resumes at Eastburn Fitness….for its 14th year.
8th January

Address

Elmore Terrace
Keighley
BD207RX

Telephone

+447507322956

Website

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