Acu&HERBS

24/03/2026

A recent case of a long-standing skin condition.

The first photo was taken on the day of consultation, and the second photo was taken one week later after starting personalised Chinese herbal treatment.

The patient reported that the skin is already responding well to the herbs.

Skin conditions can be complex and responses vary from person to person, but this shows how early changes can sometimes be seen with the right approach.

Treatment is always tailored individually following a full consultation.

07/11/2025

Every message like this reminds us why we love what we do. Grateful for our patients’ trust and so happy to know you’re recovering well.

Safe travels and hope to see you again soon in the UK! 🌿✨

06/07/2025

🩺 Ovarian Health Alert: 4 Everyday Foods That May Be Hurting Your Fertility ⚠️

When it comes to hormones and fertility, what you eat really does matter.

According to Traditional Chinese Medicine (TCM), your ovaries thrive in a warm, well-nourished, and smoothly flowing internal environment. But certain common foods can quietly disrupt that balance—slowing your healing, disrupting your cycles, and making it harder to conceive.

Here are 4 foods you might want to rethink if you’re struggling with irregular cycles, low energy, or fertility issues 👇

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🥡 Processed Foods
Highly processed meals often lack natural “Qi” (vital energy), leaving your body undernourished and sluggish.
✨ Swap them for fresh, whole foods to help your body heal naturally.

🧊 Iced Drinks
Cold drinks may feel refreshing, but in TCM, they chill the uterus and slow blood circulation—especially in the lower abdomen.
💡 A warm womb is key for healthy ovulation and implantation.

🌶️ Spicy Foods
Too much spice builds internal “heat”, disrupting Yin balance and worsening hormonal symptoms like acne, mood swings, and insomnia.
🔥 Moderation is crucial if your body already runs warm.

🍩 Sugary & Fatty Foods
Deep-fried and high-sugar foods create “dampness”—a TCM term for stagnation that clogs your reproductive channels.
⚠️ This can delay ovarian recovery and slow hormone balance.

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✨ Real Success Story
One woman in her 30s tried to conceive for 3 years without success. Her TCM diagnosis? “Uterine Cold”—a pattern of low warmth and poor circulation in the womb.
With a customized warming herbal plan, she conceived naturally in just 4 months. 💕 She’s now a healthy, happy mom!

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🔍 If you’re struggling with period problems, PCOS, or unexplained infertility, your body might be asking for warmth, nourishment, and balance.

📩 text us at 07515014775 to learn more about how TCM can support your journey—or save this post and share it with someone who needs it!

29/05/2025

🌿 Before & After: Eczema Healing with Traditional Chinese Medicine

This is a real case from our clinic – a patient with severe eczema on the back of the hand.
The transformation was achieved without any steroid creams, using a natural, holistic approach.

✨ The key? A tailor-made herbal formula, taken orally, combined with acupuncture and gentle external care. Each formula is customised to the individual’s body condition — because no two people (or skin types) are the same.

Eczema may look stubborn, but with the right care, the skin remembers how to heal.

📍 Based in the West Yorkshire, England | Specialists in natural, steroid-free eczema treatment
📩 Text us if you or someone you care about is struggling with eczema – we’re here to help.

18/05/2025

Feeling tense in the neck and shoulders?
Blocked meridians may be the cause.

Acupuncture along the Bladder Meridian and traditional cupping therapy can help restore balance, ease tension, and support your natural healing process.

Gentle, time-tested methods.
Care tailored to you.

@ ACU & HERBS | Healing in stillness

03/05/2025

Healing Through Balance

Two patients. Two heartfelt messages：

🌟 One mother shared that her young son’s eczema is improving and his skin is much better.

🌟 Another patient, who had long been experiencing neck and occipital pain, woke up for the first time in a long while without discomfort.

We’re truly grateful for the trust you place in us. It’s an honour to be part of your healing journey.

26/04/2025

We would like to share a recent success story from our clinic.

A patient diagnosed with unexplained infertility by the NHS sought treatment with us, using a combination of acupuncture and Chinese herbal medicine. After one treatment cycle, she achieved pregnancy. Although the first pregnancy was not successful, following adjustments to the herbal formula, she conceived again after one additional cycle.

Herbal prescriptions were also used to support her pregnancy symptoms, providing positive outcomes.
We are grateful for her trust and for recommending her family members to our clinic.

We continue to support her throughout this journey and wish her a smooth and healthy pregnancy.

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29/03/2025

If you’re trying to get pregnant or thinking about fertility in the future, one of the best things you can do is support your egg quality. Your lifestyle has a direct impact on how your eggs develop — and the good news is, there are natural ways to help your body produce healthier eggs.

Here are 7 easy, science-backed (and TCM-friendly) tips to improve egg quality naturally.

If you’re trying to get pregnant or thinking about fertility in the future, one of the best things you can do is support your egg quality. Your lifestyle has a direct impact on how your eggs develop — and the good news is, there are natural ways to help your body produce healthier eggs. Here

05/03/2025

Such a joy to meet this little miracle today! Born after successful fertility treatment, now thriving and full of life. Wishing him a future filled with health and happiness!

09/02/2025

🌿 How Traditional Chinese Medicine Can Help with Premature Ovarian Insufficiency (POI) 🌿

Premature ovarian insufficiency (POI) can be a challenging condition, affecting fertility, hormonal balance, and overall well-being. Traditional Chinese Medicine (TCM) offers a natural and holistic approach to restoring ovarian function through herbal medicine, acupuncture, and lifestyle adjustments.

At our clinic, we have helped many women successfully manage POI and even conceive through personalized TCM treatments. If you or someone you know is looking for a natural way to support ovarian health, we invite you to read our latest blog post!

💬 Have questions? Feel free to reach out or book a consultation with us!

Premature ovarian insufficiency (POI) occurs when ovarian function declines before the age of 40, leading to irregular periods, reduced menstrual flow, and symptoms similar to menopause. It is usually diagnosed through hormone tests, particularly checking FSH levels. POI not only affects fertility b...

31/12/2024

🌟 A Fresh Start to 2025! 🌟

As we step into a brand new year, we want to take a moment to thank all of our incredible patients and friends for your continued trust and support. Your journey to health inspires us every day, and we are honored to be a part of it.

Here’s to a year of wellness, growth, and new beginnings. Let’s make 2025 a healthy and happy one – together!

🎆 元旦快乐 🎆
From all of us at ACU & HERBS

24/12/2024

Merry Christmas! 🎄

Wishing all our amazing patients a joyful and peaceful holiday season. Thank you for your trust and support this year—it means so much to us!

Stay happy, healthy, and we’ll see you in the New Year!

With warm wishes,
Acu&HERBS