19/03/2026
Over the past few months I’ve been deepening my training to become a Menopause Coach.
This step feels like a very natural evolution of the work I already do with Reiki and sound healing.
For many women, menopause isn’t just a physical transition — it can affect sleep, energy, emotions, identity, and overall wellbeing. Yet so many women move through this stage feeling confused, unsupported, or like they’re expected to simply “get on with it.”
What I’ve seen through my work is that women don’t just need information — they need space to be heard, understood, and supported holistically.
Sound healing and Reiki help calm the nervous system, release tension, and bring the body back into balance. When the body is in that more relaxed, receptive state, it becomes easier to process change and reconnect with ourselves.
Menopause coaching complements this beautifully. It allows me to support women not only energetically, but also through education, guidance, and practical tools for navigating this stage of life.
My intention is to create a space where women feel supported on every level — mind, body, and energy — as they move through this powerful transition.
Menopause is not the end of something.
It’s the beginning of a new phase of strength, wisdom, and self-connection.
I’m really excited to weave this work together and support more women through this journey.
