Sage and Sonny Aromatherapy Studio

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What a beautiful afternoon at our first Blends, Breathe & Balance session ✨A room of lovely women, slow moments, meaning...
28/04/2026

What a beautiful afternoon at our first Blends, Breathe & Balance session ✨

A room of lovely women, slow moments, meaningful conversation, grounding rituals, and so much calm energy. It really was the perfect afternoon spent with a group of beautiful souls.

Together we blended personalised essential oil rollerballs, set intentions, shared guided meditation, herbal tea, self-care rituals, and gentle facial massage techniques — leaving everyone calmer, more grounded, and glowing inside and out.

A huge thank you to everyone who came along and made the afternoon so special 🤍

We’ve already had messages asking when the next one will be… so yes, we’ll definitely be putting on more dates in the future ✨

Much love
Lynsey .andsonny + Kaye

25/04/2026

Tarragona, thank you for the memories ✨

The first ten minutes, while we chat, really matter.At Sage & Sonny, every treatment begins with you naming your intenti...
22/04/2026

The first ten minutes, while we chat, really matter.

At Sage & Sonny, every treatment begins with you naming your intention, what you need, what you’re ready to shift, or call in.
That intention guides the treatment.

From there, a custom essential oil blend is created,
chosen to support you in the moment and beyond it.

Nothing rushed.
Just space, scent, and touch, with purpose.

We hold so much in the head.Unspoken thoughts. Tight jaws. The constant hum of doing, thinking, bracing.It gathers quiet...
17/04/2026

We hold so much in the head.

Unspoken thoughts. Tight jaws. The constant hum of doing, thinking, bracing.
It gathers quietly: in the scalp, the temples, behind the eyes.

At Sage & Sonny, Indian head massage invites this to soften.

Through steady, rhythmic touch, your body is reminded it’s safe to let go.
Circulation returns. Breath deepens. The mind loosens its grip.

Come back into your body.
Let your head feel light again.

If you feel this treatment is right for you I’d love to chat.

Blends, Breathe & BalanceWith Lynsey .andsonny + Kaye A small, cosy session at the studio, designed to slow things down...
16/04/2026

Blends, Breathe & Balance
With Lynsey .andsonny + Kaye

A small, cosy session at the studio, designed to slow things down. We’ll blend, breathe, and move through gentle facial massage, learning simple techniques you can take home and turn into small, everyday rituals- leaving you calmer, grounded, and glowing.

The evening will include:
• Setting a simple intention
• Creating your own customised essential oil blend, made into a rollerball — perfect for encouraging mindful, grounding moments throughout the day
• Guided meditation using your blend
• Self-cleanse and relaxing facial massage techniques to help release tension, boost circulation and encourage a natural glow

You’ll leave with:
• Your personalised rollerball blend
• A soothing herbal tea from , served with a delicious treat.
• Simple rituals to continue at home
• A calmer mind + glowing skin

Spaces are limited to keep it personal and unhurried.
If you feel called to this, we’d love to welcome you.
PM to book. ✨

Details:
|Venue| Sage and Sonny Aromatherapy Studio, Banff
|Date| 25th April
|Investment| £40pp (8 spaces)

In the quiet language of touch,we soften.We slow.We come back to breath,to body,to feeling.Aromatherapy massage.an invit...
15/04/2026

In the quiet language of touch,
we soften.
We slow.
We come back to breath,
to body,
to feeling.

Aromatherapy massage.
an invitation to return.

Postcards from Tarragona ☀️Soaking up this beautiful city and its easy, slow rhythm.Sun, sea, and nowhere to rush to.Wit...
14/04/2026

Postcards from Tarragona ☀️

Soaking up this beautiful city and its easy, slow rhythm.
Sun, sea, and nowhere to rush to.

With friends, and my boys- just being.

Grateful for this life of ours.

Much love.
Lynsey x

Sunlight spilling in, and I’m closing the door on my last working day before I head off on holiday with my littles.The s...
27/03/2026

Sunlight spilling in, and I’m closing the door on my last working day before I head off on holiday with my littles.

The studio will keep gently moving while I’m away, a few lovely things unfolding behind the scenes. I’m looking forward to sharing it all when I return on the 24th April.

Happy Friday, friends. ✨

Just back from a nourishing night at the coastal retreat with It felt different from the usual structured format: more ...
25/03/2026

Just back from a nourishing night at the coastal retreat with

It felt different from the usual structured format: more like the house was simply open. Time to think, breathe, work on our own projects, and share ideas naturally.

Sea air, good food, a crepe from , and a slow wind-down by the fire.
Cosy coastal escape energy… with quiet business magic woven through it.

There are so many ideas and dreams I hold for Sage & Sonny, so taking time to step into spaces like this is always a huge benefit: a chance to create clarity, shape what’s next, and gently move things forward.

If you’re a female founder seeking quieter clarity while developing your business, I’d highly recommend connecting with Nicola

Blends, Breathe & BalanceWith Lynsey .andsonny + Kaye A small, cosy session at the studio, designed to slow things down...
24/03/2026

Blends, Breathe & Balance
With Lynsey .andsonny + Kaye

A small, cosy session at the studio, designed to slow things down. We’ll blend, breathe, and move through gentle facial massage, learning simple techniques you can take home and turn into small, everyday rituals- leaving you calmer, grounded, and glowing.

The evening will include:
• Setting a simple intention
• Creating your own customised essential oil blend, made into a rollerball — perfect for encouraging mindful, grounding moments throughout the day
• Guided meditation using your blend
• Self-cleanse and relaxing facial massage techniques to help release tension, boost circulation and encourage a natural glow

You’ll leave with:
• Your personalised rollerball blend
• A soothing herbal tea from , served with a delicious treat.
• Simple rituals to continue at home
• A calmer mind + glowing skin

Spaces are limited to keep it personal and unhurried.
If you feel called to this, we’d love to welcome you.
PM to book. ✨

Details:
|Venue| Sage and Sonny Aromatherapy Studio, Banff
|Date| 25th April
|Investment| £40pp (8 spaces)

✨✨
23/03/2026

✨✨

The self care doesn’t stop when the treatment ends.At Sage and Sonny, your individual blend can be made into products to...
22/03/2026

The self care doesn’t stop when the treatment ends.

At Sage and Sonny, your individual blend can be made into products to take home — bath salts, roller balls, room and linen sprays — created to support your nervous system in the everyday.

Because calm isn’t one moment. It’s the steady returning to it.

Address

50 Bridge Street
Keith
AB555AP

Website

https://www.sageandsonny.com/treatments, https://www.sageandsonny.com/treatments

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