Borders Bowen Health

Dynamic Muscle Release Therapy which treats the body on a whole.A treatment lasts about 3/4 of an hour to an hour depending on each individual client. Treatment can be done over light clothing, Client is asked to relax on a treatment couch and therapist will use specific moves over muscles tendons and ligament and some nerves to tap into the bodies own ability to heal itself, The treatment will last for about 4 days after where the body will do the necessary adjustments.

Your body has the capability of healing itself given the right circumstances. If you feed it nutritious food and make su...
04/11/2025

Your body has the capability of healing itself given the right circumstances.
If you feed it nutritious food and make sure it is hydrated and walk everyday then it is quite happy 😃
If we Abuse it then it starts to complain, an ache here and there, (signalling YOU that something is not right )
Listen to your body what is it trying to tell you????
BOWEN THERAPY speaks its Language helping to take it back into Balance. Be kind and Book your BOWEN today.
Gift Vouchers are also Available to treat someone you Love 🥰

03/11/2025
24/10/2025

Bowen Therapy works with the body’s nervous system.

This 3D MRI image by K H Fung highlights key brain structures — like the limbic system, amygdala, and thalamus — which play vital roles in processing stress, emotion, and pain.

Gentle Bowen moves may help calm these systems, promoting deep relaxation and nervous system reset, as best the body is able.

📸 K H Fung / Science Photo Library
https://www.sciencephoto.com/media/1080535/view

OPEN DAY  in Eildon Health and Fitness IN Galashiels . Come along and have FREE Taster sessions of all the Therapies and...
21/10/2025

OPEN DAY in Eildon Health and Fitness IN Galashiels .
Come along and have FREE Taster sessions of all the Therapies and Classes that go on, Raffle and Donations are going to Great Charities LAVENDER TOUCH , SIMBA and SURVIVORS UNITE .
8.30 -9.00 Boxfit Class
9.05 - 9.35 Stretch &Strengthen with Mat Pilates
10.00 - 14.30 15-30 min Taster sessions choosing from
Massage, Acupuncture , Bowen Therapy, Reflexology , Physiotherapy, Couching , Personal training, Nutrition & Reformer Pilates
Hopefully see you there 😃

21/10/2025

When posture and the nervous system don’t see eye to eye

When the body is out of alignment — maybe one shoulder sits higher, or there’s a slight shift through the spine — it’s not just a structural issue. This unevenness can affect how the brain and body communicate.

Uneven posture can send mixed messages through the nervous system, influencing balance, coordination, and even emotional regulation. For some people, especially those with retained primitive reflexes, this imbalance can keep old movement patterns “switched on.”

Reflexes such as the ATNR, STNR, TLR, and Spinal Galant are designed to help us develop in infancy — but if they’re not fully integrated, they can contribute to muscle tension, altered spinal curves, or inefficient movement patterns later in life.

Bowen Therapy offers a gentle way to bring attention to postural and nervous system patterns, inviting the body to explore greater ease and balance as best it can.

Source: https://www.mdpi.com/1648-9144/61/3/427

20/10/2025

"I have made amazing friends within the Bowen community and would say to anyone thinking of learning Bowen, while it may feel a bit scary, take the leap... you won't regret it!"

So says Bowen Technique (Bowtech) therapist Sian Rogers Bowen Therapy (pictured) who was encouraged to train with Bowen Training UK where we follow the teachings of Tom Bowen, founder of the Original Bowen Technique.

Sian embarked upon a whole new career path after successfully completing training with instructor Nickatie Morgan Equine Bowenworks She shares her story on our website to inspire others. https://bowentraining.co.uk/blog/ Message us here or via IG for more information on how you too can become a Bowen therapist.


BowenBTPA Healers & Holistic Therapists Network Group Massage World

20/10/2025

Not mystical — just masterful.

It's not magic, nor a magic pill... it's a physiological response to sensory input.

Bowen Therapy honours how the body and brain talk to each other.

18/10/2025
Burning 🔥 Heel On standing after rest, the contracted fascia pulls at the heel bone where it attaches. This causes sharp...
15/10/2025

Burning 🔥 Heel
On standing after rest, the contracted fascia pulls at the heel bone where it attaches. This causes sharp, burning pain on the inside of the heel especially getting out of bed in the morning or after walking long distances.
Bowen Therapy doesn’t just help a sore back

Address

9 Broomlea
Kelso
TD57RB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+447921839552

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Our Story

When I had health issues of my own, my sister treated me with Bowen Technique for pains in my lower back and shoulder and a hormone imbalance. After two treatments I found I was pain free and I was so impressed by my recovery that I was inspired to learn to share this gift with others.

On the first day of the course to learn Bowen in Edinburgh, I knew this is what I was meant to be doing in life. Since then I have treated numerous ailments in a variety of people and I’ve never ceased to be amazed by the restorative power of Bowen.

I studied diligently, and I qualified in September 2004 with the Bowtech Bowen Association. I practice from the Borders Health, Stress and Injuries Clinic, located close to Kelso and I also treat from Complete Health Borders in Galashiels on Wednesdays.

I have now been a practitioner for 13 years and this remarkable therapy never ceases to amaze me and how wonderful I feel when I see the results in such a short time. When my clients come to me and I can see the pain in their faces compared to them returning the week after and seeing the improvement, it gives me such a wonderful feeling knowing I had a little parts to do with it.