Presence Holistics

Presence Holistics Holistic Therapy at Presence Sir Walter Scott described Kelso as "the most beautiful, if not the most romatic village in Scotland."

I currently provide a range of Holistic therapies from my premises in the picturesque town of Kelso which lies at the junction of the Rivers Tweed and Teviot. Kelso remains one of the most attractive, unspoilt towns in the Borders with a Flemish-style cobbled square and a 12th century abbey. I feel privileged to be able to live and work in such a stunning part of the Scottish Borders and I am sure you will agree Kelso is certainly worth the visit, not only for therapies I offer but for the wonderful scenery and warm welcome. Strictly by appointment only.

10.00am - 6.00pm Monday - Saturday

Other times availabe upon request. Please telephone for futher details. FAILED APPOINTMENTS / CANCELLATION POLICY

Please note: A failed appointment or a late cancellation (less than 24 hours notice) will result in a full fee being charged. However, if a late cancellation is due to illness the fee may be waived at the management’s discretion. If your appointment is on a Monday we require that you notify us by 10am on the previous Saturday. Repeat offenders will be asked to pay in advance for future treatments, which will be non-refundable.

✨ Reset. Breathe. Be. ✨There’s a specific kind of magic that happens the moment you cross the threshold at Presence Holi...
09/04/2026

✨ Reset. Breathe. Be. ✨

There’s a specific kind of magic that happens the moment you cross the threshold at Presence Holistics. 🌿

The noise of the week fades. The weight on your shoulders lifts. As you step into our tranquil studio, you aren’t just entering a room—you’re returning to yourself.

Join us for Soothing Sunday, a dedicated space to slow down, soften, and recharge before the world starts spinning again tomorrow.

The Details:
• 📅 When: 12th April
• 📍 Where: Presence Holistics Studio
• 🧘 The Vibe: Pure, unhurried peace.

Ready to find your calm? Limited appointments available.

www.presenceholistics.co.uk

FindYourPresence

✨ Reset. Breathe. Be. ✨There’s a specific kind of magic that happens the moment you cross the threshold at Presence Holi...
09/04/2026

✨ Reset. Breathe. Be. ✨

There’s a specific kind of magic that happens the moment you cross the threshold at Presence Holistics. 🌿

The noise of the week fades. The weight on your shoulders lifts. As you step into our tranquil studio, you aren’t just entering a room—you’re returning to yourself.

Join us for Soothing Sunday, a dedicated space to slow down, soften, and recharge before the world starts spinning again on Mondays.

The Details:
• 📅 When: 12th April
• 📍 Where: Presence Holistics Studio
• 🧘 The Vibe: Pure, unhurried peace.

Ready to find your calm? Limited appointments available.

www.presenceholistics.co.uk

Wishing you all a wonderful Wednesday! Back in the studio today. 💕🌸💕
08/04/2026

Wishing you all a wonderful Wednesday! Back in the studio today. 💕🌸💕

05/04/2026

Your feet know things…
Reflexologists are here to gently expose them 👀😜

Sarah Plummer
04/04/2026

Sarah Plummer

Quiz night, next Friday, please share. Always a great night, have you got your team ready?

🌷 Easter WeekendWishing you all a wonderful Easter weekend! 🐣✨I’m feeling so grateful to be spending these days making m...
04/04/2026

🌷 Easter Weekend

Wishing you all a wonderful Easter weekend! 🐣✨

I’m feeling so grateful to be spending these days making memories with my daughter and grandson.

I hope your weekend is filled with plenty of love, laughter, and maybe a little too much chocolate! 🍫💛

Happy Easter from my family to yours!

✨ Pause. Notice. Cherish. ✨Catch yourself in a good moment right as it’s happening. Take a mental Polaroid of where you ...
02/04/2026

✨ Pause. Notice. Cherish. ✨

Catch yourself in a good moment right as it’s happening. Take a mental Polaroid of where you are, the sounds around you, and the people you’re with. 🤍

Store that beautiful memory safely in your heart to carry with you always. 🌷

www.presenceholistics.co.uk

Do you know someone who is living with dementia? Come along to this lovely group of folks who meet monthly for some deme...
01/04/2026

Do you know someone who is living with dementia? Come along to this lovely group of folks who meet monthly for some dementia specific activities a cuppa and support.

Forget Me not Cafe, keeping minds active one connection at a time. Dementia doesn't mean the end of learning or laughter. Our forget me not café is focussing on fun brain boosting activities designed to spark memories and strengthen social bonds.

Join us at Wilkie Gardens, Galashiels, Thursday 2 April. 2.30pm
OPAL Borders
Eildon Housing

New Beginnings & Sacred Space ✨As we step into April, the world around us begins to wake up—and it’s the perfect time fo...
01/04/2026

New Beginnings & Sacred Space ✨

As we step into April, the world around us begins to wake up—and it’s the perfect time for your own inner "spring cleaning." At Presence Holistics, we believe that as the days grow longer, our focus should grow deeper.

April is a bridge between the quiet of winter and the full bloom of summer. It’s a month for renewal, growth, and grounding. 🌿
Take a moment this month to clear the mental clutter. Let the soothing energy of our sanctuary help you shed what no longer serves you, making room for the fresh intentions you’re ready to plant.
Restored. Realigned. Ready for the new season.

💜 What is one intention you are planting for yourself this April?

www.presenceholistics.co.uk

Inner tranquility is the lens through which we view the world. When someone meets you with unkindness, they are simply r...
31/03/2026

Inner tranquility is the lens through which we view the world. When someone meets you with unkindness, they are simply revealing their own internal turbulence. Don't let their storm become yours; offer a silent wish for their healing and protect your own path.

www.presenceholistics.co.uk

30/03/2026

So happy (and honestly really proud) to be joining the team at Fitcare

This means a lot to me — being able to support older adults and people with disabilities to stay active, feel good, and enjoy moving again.

The sessions are gentle, inclusive, and full of smiles… because it’s not just about exercise, it’s about connection, confidence, and having a bit of fun along the way.

If you feel this could make a difference where you are, I’d truly love to chat. Just drop me a message or take a look at
or email info@fitcarescotland.com #@@@

Address

9/4 U-Stor Business Units, Spylaw Road
Kelso
TD58BN

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+447964592676

Website

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Presence Holistics - Your time is now

I provide a range of Holistic therapies from my premises in the idyllic hamlet of Roxburgh, just outside the picturesque town of Kelso.

I am passionate about people and their wellbeing, and I believe that holistic therapies, when incorporated into our busy lives, help to relieve the stress and strain on our mind and bodies.

The past can be holding you back, and the future may seem daunting or a little scary, but the present is the time we need to focus on. That's what Presence Holistics is all about - being mindful and focusing on your wellbeing here, in the present.

Strictly by appointment only. 10.00am - 6.00pm Monday - Saturday Other times availabe upon request. Please telephone for futher details. FAILED APPOINTMENTS / CANCELLATION POLICY Please note: A failed appointment or a late cancellation (less than 24 hours notice) will result in a full fee being charged. However, if a late cancellation is due to illness the fee may be waived at the management’s discretion. If your appointment is on a Monday we require that you notify us by 10am on the previous Saturday. Repeat offenders will be asked to pay in advance for future treatments, which will be non-refundable.