Therapy by Alice Mooney

Therapy by Alice Mooney Registered Yoga Teacher (RYT 500), Barre Instructor, Soft-Tissue Therapist (SMA Accredited) & lover of plant based nutrition.

Private & Group classes and treatments available.

Offerings in wellness this week in St Andrews & East Neuk of FifeYoga class πŸ§˜β€β™€οΈ & πŸ‘ Massage treatments in St Mona...
09/02/2026

Offerings in wellness this week in St Andrews & East Neuk of Fife

Yoga class πŸ§˜β€β™€οΈ & πŸ‘

Massage treatments in St Monans with organic vegan Hebridean massage oils 🌿 made in Isle of Lewis 🏴󠁧󠁒󠁳󠁣󠁴󠁿 ,
my 21 years experience + 5 diplomas in bodywork & professional accreditation

deeptissuemassage swedishmassage indianheadmassage prenatalmassage postnatalmassage oncologymassage

Available appointments:
Thursday 12 FEBRUARY - fully booked
Friday 13 February - fully booked
Thursday 19 February - fully booked
Thursday 26 February- 10:00 / 12:00 / 14:00

At times I have an open slot following a client cancellation/change so please reach out if you need treatment.

DM/email to book preferred time | Online payment links in bio | Cash also accepted | Gift vouchers available as print cards πŸ’Œ that can be posted with your gift message and e-vouchers

& πŸƒπŸΌβ€β™€οΈ at much loved Arthur’s seat 43 & 73 anni πŸ’«Gratitude to the weather Gods, for our combined physiotherapy...
09/02/2026

& πŸƒπŸΌβ€β™€οΈ at much loved Arthur’s seat

43 & 73 anni πŸ’«

Gratitude to the weather Gods, for our combined physiotherapy programs to rehabilitate injuries & to for being a perfect and peaceful base in the city and for apres race cat nap & aperitivo time πŸ₯‚

πŸ’œ

🀍
01/02/2026

🀍

πŸ’œ
12/01/2026

πŸ’œ

❄️ β˜€οΈ
08/01/2026

❄️ β˜€οΈ

** 2 last minute available massage appointments **** Friday 09 January 2026 - 10:00 and 12:00 **Take a 60-minute or 90-m...
08/01/2026

** 2 last minute available massage appointments **

** Friday 09 January 2026 - 10:00 and 12:00 **

Take a 60-minute or 90-minute pause for self-care, soothe physical, postural and mental aches and pains with a nourishing treatment designed specifically for you, using organic vegan massage oils (made in Isle of Lewis, Scotland), my 21 years experience in bodywork & professional accreditation , in a humble yet peaceful space infused with mandarin, bergamot & geranium Ishga candles laying on a luxury heated blanket on my original massage plinth handmade using leather and wood by a carpenter in Dublin circa 2004.

🌿

with vegan hazelnut icecream πŸ˜‹
07/01/2026

with vegan hazelnut icecream πŸ˜‹

❄️
06/01/2026

❄️

-2 degrees! ❄️ Gratitude to 5 ⭐️ sauna master for guiding us through a series of new to me organic sauna rit...
04/01/2026

-2 degrees! ❄️

Gratitude to 5 ⭐️ sauna master for guiding us through a series of new to me organic sauna rituals using birch 🌳 leaves & branches, fresh lavender, ice, essential oils, breath work, body scrub, heat, cold sea plunge, puja πŸ”₯

Fire & water.
Shadows & light.
Softness & strength πŸ’›

✨
01/01/2026

✨

Massage treatments in St Monans with organic vegan Hebridean massage oils 🌿 made in Isle of Lewis 🏴󠁧󠁒󠁳󠁣󠁴󠁿 , my 21 years...
27/12/2025

Massage treatments in St Monans with organic vegan Hebridean massage oils 🌿 made in Isle of Lewis 🏴󠁧󠁒󠁳󠁣󠁴󠁿 ,
my 21 years experience + 5 diplomas in & professional accreditation

swedishmassage indianheadmassage prenatalmassage postnatalmassage oncologymassage

Available massage appointments:

Tuesday 30 DEC - fully booked

Thursday 08 JANUARY 2026 - 14:00 / 16:00 / 17:30

Friday 09 JAN 2026 - fully booked
Saturday 10 JAN - 12:00 / 14:00 / 16:00
Friday 23 JAN - 14:00 / 16:00 / 17:30
Friday 30 JAN - 10:00 / 12:00 / 14:00 / 18:00

If you need an early bird 08:00 AM appointment or an evening appointment on Fridays please reach out

If you are visiting the East Neuk over Hogmonay & New Year and/or have a gift voucher that you have a specific window of holiday time to enjoy your treatment in - please connect with me

On β€˜fully booked’ days client cancellation/changes can happen meaning I can add you to a waitlist should an available appointment time arise.

If 10:00 am is your preferred time book as early as possible!

DM/email to book preferred time | Online payment links in bio | Cash also accepted | Gift vouchers available

Take care through the last days of the year πŸ’«

Move and breathe with me through steady-paced πŸ§˜β€β™€οΈ & πŸ‘ covering for ✨End of year winter season yoga classes begin ...
27/12/2025

Move and breathe with me through steady-paced πŸ§˜β€β™€οΈ & πŸ‘ covering for ✨

End of year winter season yoga classes begin with grounding mantra, releasing breathwork + warm up to prepare mind-body, energising flow inspired by my trainings in and moving into restful restoring savasana with pure grade 🌿 & - deep guided relaxation - thanks to my guides .wadsten on our recent training that came at a perfect time while I was in the sick bay following my accident.

Grateful to begin to share it with my students & clients

Namaste πŸ’œ

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Kelso

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