07/01/2026
Saturdays 7.30am and 9.00am
Townhill Bowling Club
Green st
Townhill
Dunfermline
Ky12 0HE
Are you going to give it your all… just because it’s January and that’s what you always do?
Or are you ready to break the cycle and make this the year you get to target?
Because there’s a difference between starting strong and starting right.
Going all-in for a few weeks, burning yourself out, feeling restricted, then sliding back into old habits, that’s not failure, it’s a pattern……
And patterns don’t change unless we do.☺️
This year doesn’t need extremes.
It needs consistency.
Honesty.
Patience.
And choices you can live with in February, March, and wayyyyy beyond.
Target isn’t reached by perfection…~
It’s reached by showing up even when motivation dips.
By learning and evolving instead of quitting.
By doing things differently when the old way hasn’t worked.
So ask yourself today:
👉 Am I repeating what I’ve always done…
or am I ready to do what actually what works?
If you’re ready to break the cycle, this could be the year everything changes, not because it’s January, but because you decided it’s time. ❤️
