Laura’s reiki

04/01/2026

04/01/2026

🌿 Community Wellness & Coffee Morning ☕
✨ Our first Wellbeing Morning of 2026 ✨

Join us next Friday 9th January, from

10.30am–12pm, at Brickhill Community Centre for a relaxing and welcoming Community Wellness & Coffee Morning.

This event is OPEN TO ALL and is perfect for anyone who needs a little time out, relaxation, and self-care, especially after the busy festive season.

🌸 What’s on offer:
☕ FREE tea & coffee – pop in and say hello
💆‍♀️ Book a treatment:
• 10 minutes – £7
• 15 minutes – £10
• 20 minutes Reiki – £15

✨ Treatments available:
• Leg & Foot Massage
• Arm & Hand Massage
• Chair Back Massage
• Reiki

🌿 All treatments are provided by fully qualified, insured, and experienced therapists.

🚗 FREE car parking available outside the hall.

📲 To book a treatment:
Please message or text Linzi on 07967 724741 (number on the poster).

Whether you’re coming for a treatment or just a cuppa and a chat, we’d love to see you there 💚
We look forward to welcoming you all next week 🙏✨

04/01/2026

What is Reiki?

Reiki is the life energy that flows through all living things
the gentle, intelligent force that supports balance, vitality, and wellbeing.
When our energy is flowing freely, we feel grounded, peaceful, and aligned.
When it becomes blocked or depleted, we may experience stress, discomfort, emotional heaviness, or disconnection.

Reiki works by channeling this Universal Life Energy through the hands of a practitioner to the body, mind, and spirit of the receiver.
It is a natural, non-invasive healing method that supports the body’s own ability to restore harmony.

Through Reiki practice, this energy can be used to:
✨ release stress and tension
✨ reduce physical and emotional pain
✨ calm the nervous system
✨ clear stagnant or negative energy
✨ support deeper sleep and relaxation
✨ encourage emotional release
✨ balance the chakras
✨ reconnect you with your intuitive inner self

Reiki brings the body back into a balanced state of being
where healing, clarity, and peace can naturally take place.
It works holistically: not just on symptoms, but on the energy beneath them.

Reiki doesn’t push, force, or overwhelm the system.
It flows exactly where it is needed, offering comfort, grounding, and renewal.

It is gentle, yet powerful.
Simple, yet deeply transformative.
And accessible to anyone open to receiving.

04/01/2026

January 4th, 2026

Never lose hope.
Even when the path feels unclear and the waiting feels heavy.

Life can shift in a single breath.
Energy can realign, doors can open, and what once felt distant can suddenly fall into place.

You may be closer than you realise to the most magical chapter of your life. One written by the universe, guided by your higher self, and shaped by lessons you were always meant to walk through.

Trust the unseen.
Trust the pauses, the endings, and the moments of surrender.
Nothing is wasted. Nothing is случай.

Every experience has been preparing you for what comes next.
Healing, expansion, love and clarity arrive when your soul is ready to receive them.

Hold your hope gently.
What is meant for you is already moving toward you.

04/01/2026

✨ JANUARY EVENTS ✨
A new year brings fresh energy, powerful intentions, and beautiful opportunities to heal, reconnect, and grow.
Join us this January for soul-nourishing gatherings designed to support your mind, body, and spirit.

🌸 Women’s Circle with Rachel
Wednesday 7th January
A safe, nurturing space for women to connect, share, release, and realign.
Come as you are — leave feeling supported, empowered, and uplifted.

💫 Reiki Share
Sunday 11th January | 3–5pm
A beautiful opportunity to give and receive Reiki in a supportive group setting.
Perfect for practitioners to build confidence, deepen connection, and share healing energy.

🥁 Reiki Drumming
Sunday 11th January | 6:30–7:30pm
Experience the grounding power of Reiki combined with drumming.
This session helps release stagnant energy, deepen relaxation, and restore balance.

🌕 Full Moon Crystal Sound Healing Session
Tuesday 13th January | 7–8:30pm
Harness the energy of the full moon through crystal sound healing.
A deeply relaxing session to release, reset, and rebalance your energy.

🔮 Open Circle / Psychic Development Session
Wednesday 14th January | 7–9pm
An open, welcoming circle to explore intuition, energy awareness, and spiritual development.
Suitable for beginners and those wishing to deepen their intuitive gifts.

🧘‍♀️ Meditation with Racheall
Wednesday 28th January
A calming guided meditation to quiet the mind, soothe the nervous system, and reconnect with inner peace.

🌑 New Moon Crystal Sound Healing Session
Thursday 29th January | 7–8:30pm
Set intentions and plant new seeds under the new moon.
A powerful session supporting clarity, renewal, and aligned manifestation.

✨ January is the perfect time to slow down, reset, and invest in your wellbeing.
All sessions are open to those seeking healing, connection, and spiritual growth.

📩 Spaces may be limited — message the page to book or for more information.

04/01/2026

Every morning,
I remind myself that I don’t need to prove myself to anyone.
Not a single soul.

I don’t need to justify, defend, overexplain, or convince anyone about my life or my choices. I am doing my best.

I am healing and hurting.
Growing and grieving.
Loving, learning, and most of all, trying.

Anyone who chooses to judge where I am, compete with my journey, or criticise my process has no place in my life or my energy.

I’ve spent a lifetime seeking acceptance, approval, and pride from others.
Now, what matters most is this:

I am proud of myself.

And that is enough.

04/01/2026

🌸 SUNDAY REMINDERS 🌸

☀️ Take it easy today — you are allowed to slow down, take breaks, and simply be.
🌿 Enjoy your Sunday without letting thoughts of the week ahead steal your peace.
🕊 Forget any expectations of how you “should” spend your day — there is no right or wrong way to rest.

🍫 Right now is the perfect time to treat yourself, because you truly deserve it.
💛 Don’t be hard on yourself — you are doing better than you give yourself credit for.
💪 You are stronger than any voice in your head that tries to convince you otherwise.

🤍 Spend time with the people who make you feel safe, valued, and loved.
🌊 Remember: you can’t do everything for everyone — and that’s okay.
🌟 Do the best you can with what you have in this moment, and let that be enough.

Wishing you a Sunday filled with peace, comfort, and gentle self-care. ✨

04/01/2026

GOOD MORNING
Happy Sunday

Sundays are special — a gentle pause gifted to us each week.
They give us a chance to slow down, breathe deeply, and refuel our tired souls with new hopes and fresh dreams for the days ahead.

This is your moment to reset.
To release the weight of the past week and welcome in lighter, brighter energy.
A time to soften your mind, nurture your spirit, and reconnect with what truly matters.

Whatever you choose to do today, make sure you find time for relaxation —
time to rest, time to reflect, and time to simply be.
Your body needs it.
Your heart deserves it.
Your spirit thrives on it.

May this Sunday bring peace to your mind, warmth to your heart, and clarity to your path.
Here’s to a beautiful day filled with calm, gratitude, and quiet blessings.

Happy Sunday!

03/01/2026

✨ SATURDAY ✨

S – Serenity fills my heart.
A – Adventure awakens my soul.

Time for joy is just as valuable as time for work.
Unplugging restores my balance and brings me back to myself.

R – Relaxation is part of growth.
D – Delight is found in the simplest moments.
A – Authenticity is my strength.
Y – Yes, I give myself full permission to rest.

Breathe. Soften. Receive.
Let today support your nervous system, your energy, and your soul 🤍

03/01/2026

🌞 GOOD MORNING 🌞
Happy Saturday ✨

Start your day with positivity, peace, and purpose.
You’ve made it through the week take a moment to honour that 🤍

Today is for slowing down, resetting your mind,
and celebrating YOU exactly as you are.

✨ RELAX • REFRESH • RESET ✨

Breathe deeply.
Soften your shoulders.
Let today unfold gently.

🌿 MAKE TODAY BEAUTIFUL 🌿

03/01/2026

✨ 2026 – A Gentle Reminder ✨

You don’t have to make a resolution.
You don’t have to decide everything.
You don’t have to reinvent yourself overnight.

There’s no pressure to make huge declarations or life-altering promises.

You can simply set a few sweet, soul-led intentions…
To be a little kinder to yourself.
To listen to your body.
To rest when you need to.
To choose what feels nourishing, not what feels expected.

You can take each day as it comes, one breath at a time 🌿
Trusting that small, gentle steps are still powerful.
That softness is not weakness.
And that healing doesn’t need a deadline.

However you’re entering this year is enough 🤍
Move slowly. Move intuitively.
Let 2026 meet you where you are.