Andrea Haggerwood Therapy

Andrea Haggerwood Therapy Empowering you against stress and anxiety in education and life in general. Specialist Dyslexia Teaching I am a Specialist Dyslexia Practitioner/Teacher.

I specialise in helping to empower you with therapy techniques to manage stress and anxiety in education and life generally, whilst building self confidence and resilience against life’s challenges. I work with adults, young people, and children over 7 years of age. I offer online 1:1 services, enabling to provide discreet, confidential and convenient sessions. Also available:

- Outdoor 1:1 Mindfulness sessions

- Outdoor 1:1 Walk and talk problem solving or relaxation sessions

- Specialist informal dyslexia assessments to highlight literacy gaps and difficulties, with specialist teaching to support these struggles. During these sessions I will combine dyslexia support with confidence and resilience skills training. Therapy is also available as part of the support alongside techniques to remove negative learning memories. We will work together in your treatment plan and deciding interventions for the best outcome possible to empower you with choice and strategies as you move forward in life using these Integrative Change Therapy approaches. Including:
Relaxation skills
Self regulation skills
Mindfulness
Acceptance
Coping skills
Problem solving
Assertiveness training
Anger management skills
Changing negative thoughts and behaviours
Confidence skills
Self empowerment
Anxiety interventions
Help to remove negative memories

I am a qualified and experienced independent therapist, coach, supervisor, tutor and assessor in level 5 CBH, Cognitive Behavioural Hypnotherapy, with the UK College of Hypnosis and Hypnotherapy, using Psychology, Psychotherapy, CBT, ACT, Mindfulness and Hypnotherapy. I am also a Stress Management Therapist and Integral Eye Movement Therapy Practitioner. I have high accreditation for my training and services, and am an approved GHR Supervisor for CBH. Please see my website for more information. Bedford, UK.

I saw this in a coffee shop and absolutely love it 😊 what’s your space ? 🌟
23/08/2025

I saw this in a coffee shop and absolutely love it 😊 what’s your space ? 🌟

03/07/2025

So I’ve been a bit quiet lately with the business taking a change of direction temporarily.
I apologise.
I am now back on an authentic and congruent path and am continuing to work with positive outcomes and happy clients 🤩 x

01/02/2025

Happily celebrating my 4 year work anniversary with The UK College of Hypnosis & Hypnotherapy 🤩💖 still totally loving working with these awesome people as a coach, tutor, supervisor and assessor on the CBH and SMRB diploma courses 😊

Super excited to be adding to this by working on the new courses for this year - the Integrative-CBT certificate course and the Online working with Children and Teens course 🌟







31/12/2024

Happy New Year to you all 🥳
Let’s hope it’s the best it can be for you on every level 🌟

23/12/2024

Wishing all my clients and students a wonderful and peaceful Christmas and New year period 🌟

Business reopens Mon 6th Jan 🙂 x

07/12/2024

This week we are thinking about Christmas!

We love reading, and books are a perfect Christmas present. Here’s why…

It’s ok not to be ok.Help is available :Credit - mental health believe uk
07/12/2024

It’s ok not to be ok.

Help is available :

Credit - mental health believe uk

Dyslexia awareness week 2024 🤩Literacy struggles can cause significant mental health and self esteem issues. Let’s elimi...
07/10/2024

Dyslexia awareness week 2024 🤩

Literacy struggles can cause significant mental health and self esteem issues. Let’s eliminate a trigger 💪🏻😃

Our interactive pack has been designed for parents and carers of dyslexic children and those who think that their child might be dyslexic. Find information on the signs of dyslexia, how to talk to a child about dyslexia and hints and tips for support: https://bit.ly/3B6JRnG

Love this idea 😃
29/09/2024

Love this idea 😃

Personalised acrylic plaque perfect for children's bedroom ❤️

Choose your own background (rainbow, one colour, mixture of colours) and add your own name to make unique and special ❤️

Message me to enquire ❤️

16/09/2024

When you ask a client for any feedback on your services and they say ‘just keep on doing what you’re doing - it works! thank you !’ 🤩







Self empowerment at its best 🤩
11/09/2024

Self empowerment at its best 🤩

Stay safe x
26/07/2024

Stay safe x

Look out for your mates. No means no.

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Kempston

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