Liminal Connections with Amanda Davis

07/01/2026

Just sharing an update with you all.

There is no breathwork in Otford this evening.

However, if you would like to breathe with me this week you can join this free session on Saturday by clicking the link in the comments.

Sending love, always love first 💜

06/01/2026

This month’s Breathwaves is an invitation to slow down, soften the noise, and listen inwardly.

On Friday 9th January at 10am, Jane Holistics and Harmonics and I will be holding a collaborative session shaped around the theme of guidance, clarity, and finding your voice - a space to pause, breathe, and reconnect with what’s quietly asking to be heard.

✨ What to expect:
• Sarah Jane guiding with sound, vibration, and frequency
• Me guiding conscious connected breathwork
• A gently held space to settle the nervous system
• Support for clarity, insight, and inner listening

This session is for anyone navigating change, feeling unsure of their next steps, or simply needing space to rest and realign.

📅 Friday 9th January
⏰ 10:00am - Midday
West Malling, Kent

💛 Please note: my usual monthly breathwork in Otford is not running this month, so this Breathwaves session is the January offering.

No prior experience needed - booking is essential. Book here: https://calendly.com/theamandadavis/breathwaves-guided-breathwork-sound-therapy

We love to hold this space with and for you.

05/01/2026

Not enough people hear these words throughout their life, whether it’s hearing others tell you or the narrative inside your own mind or ears.

As we emerge from a pretty challenging time, these words seem more important than ever. They can make us smile, cry, or question their motive.

I’m in a place of not holding back or filtering myself or my experiences anymore, so when people comment I am open book about my “why” this is so important for me and possibly others. It’s a conversation starter for sure, and those who I have those conversations with come away being seen, heard and held (yes I’ve hugged people who start that conversation with me at times because it’s been needed and wanted).

Having just seen the new movie whilst wearing this hoodie also reinforced why we need to talk and be heard more, and we also need people to follow and check in with us.

Sending these words to you now, with so much hope and love from my heart.

30/12/2025

Not my finest photography but there is clearly evidence of new growth from existence here 🌱

I’ve spotted buds on trees and daisies growing on grassy paths over the next couple of days. What have you seen?

For me all of this is evidence that the cycle of a new calendar year does not begin again, it’s a constant time loop constructed to assist people to make amends and start again.

If time really did loop as “they” say it did, surely our human body’s would also fully reset once in a while too? I mean like fully reset, all cells renewed at the same time, memory refreshed, and energy perked right up - instead we need to keep nourishing our body with everything it needs to thrive… most of the time.

I’m not saying, do not enjoy your New Years Eve celebrations, please do every moment. And please connect with people you love and trust. For me this new growth symbolises new connections growing and being weaved.

You’re not too late to join our visioning workshop next Sunday in West Malling. Officially we are still in the year of the wood snake until mid-February and we’re now in a place of recognition before the final shedding of skin no longer needed. Let me know if you need a link to book 🐍

29/12/2025

✨ The week between… check-in ✨

How are you really doing in this liminal bit of time - after the rush, before the restart?

I’ve been unwell for a few days and today was my first day out of my PJs (aside walking the dogs). I managed the gym (gently), coffee with a friend, seeing a client, and then came home and somehow started creating parts of next year’s offerings.

Honestly… far too productive, in my opinion 😅

So I’ve now returned my PJs to their rightful place and tomorrow I’ll be doing as little as possible - resting and letting my nervous system catch up.

If you’re moving slowly, resting deeply, or doing nothing at all this week - you’re not behind.
And if you’ve had a burst of energy and then crashed… same.

How’s this in-between space landing for you? 🌱

27/12/2025

How might it feel to take all of your best parts of 2025 and use a little creative spark, with some gentle guidance, to vision something truly amazing for 2026?

We know this time of year feels full, and right the focus might be on recovering from the last few days or, for some, plans for New Years Eve.

Here’s an alternative for you.

Your invitation to join us in West Malling to do just this 💗

Trusting the Moment You’re In... Even When It’s Not What You Expected!

Sometimes where we are right now isn’t where we thought or would want to be. It might feel messy, confusing, even uncomfortable. But here’s the truth: this moment is part of your journey - not a detour, not a delay, just part of your path.
There is learning here, wisdom waiting to be uncovered, and an invitation for you to step into what comes next with confidence and intention.

When we slow down and really feel into the now, we start to see that our purpose isn’t something far away - it’s already here, waiting for us to recognise it. The signs are around us - guiding us toward clarity, courage, and commitment to ourselves.

That’s why I’m inviting you to join the Holistic Health Practitioner Collective for A Visioning Ceremony to Welcome the Year of the Horse - a sacred space to:

✨ reflect on where you are
✨ find meaning in what you’ve lived through this past year
✨ and step boldly into your intentional path for the year ahead

This isn’t about perfection - it’s about purpose.
It’s about trusting that even the parts of life that feel hard are shaping you, preparing you, and pointing you toward your next chapter.

👉 Reserve your spot here:
https://calendly.com/theamandadavis/a-visioning-ceremony-for-the-year-of-the-horse

24/12/2025

Thank you for the connections, conversations, laughter, tears and music of 2025. The year has been tiring (soooo tiring!) yet so wonderfully precise, full of insights… even those I don’t want to receive or address. I’ve been quieter on the socials for many reasons, and I cannot see that will change much in the future. Please a sign up to receive emails from me if you want to be kept up to date.

I am so fortunately to live within the scattered roots that my ancestors have created for me. Over Winter solstice weekend I attended Breathwork with Mayan and Toltec shamanic principles, a Pagan solstice ceremony and a Christian choir concert (in which I sang in a gospel choir). I am not attached to one path, I see and feel connections through all paths and take these learnings into my break now.

So during this Break or Yuletide or Christmas, however you wish to name it, I sincerely hope you (whoever is reading this) has the opportunity to rest.

For those who might need some mental health support please check out my comprehensive resources on my website, link in comments ⬇️

I’m taking a break from all things “work” related until 2026, so I’ll see you on the other side. 💫

Oh and literally, more than one DJ has saved my life, not this year but in the past and I am forever grateful for all the music! 🫶🏽

23/12/2025

"Am I Broken? Or Wrong?"

My last email newsletter of the year!

Sharing my insights and journey for the year, before I take a break for a couple of weeks.

Why not sign up to receive this and special offers?

https://mailchi.mp/938a0c3acf7d/am-i-broken

22/12/2025

The fog of the moment might appear and feel heavy right now, yet new beginnings are on the horizon.

Come and join us to vision your 2026 and beyond.

We will support you to connect with your inner compass and creativity express how you want you want to take forward into your next year.

Open to all and booking is needed to ensure we have enough space to accommodate your needs.

Link to book in comments below ⬇️

20/12/2025

Hello again - welcome to those who are new here 🤍

I’m Amanda.
Woman. Daughter. Mother. Friend. Ally.

I work from the heart, choosing truth and love over anything superficial.
This year I’ve been guided by anaconda energy - shedding, softening, re-emerging with my shadow intact. I choose balance and pleasure, far beyond the narrow realms of social perfection.

I’m in my goddess era.
I use my voice to tell my story, so others might finally have words for their own.

My roots are truly scattered across all continents, and I honour the fluidity of feeling, like water - moving, remembering, reshaping. I connect through breath and touch to return to the wisdom held within the body.

I am a breath worker, energy weaver, ancestral mapper, and spiritual alchemist.
I am also a mental health nurse, an anti-oppressive justice seeker, someone who loves fantasy fiercely, appears calm by nature - and at times holds a fire that is not always easy to quiet.

I work with people individually, as couples or pairs, in groups, workshops, and retreats.
And soon, I’ll be offering Breathwork Facilitator training with in 2026, after mentoring with, learning my craft and walking the path alongside the faculty and Steph for many years.

So many beautiful things are coming…
But for now, I need to rest to prepare for my next expansion. 🌿

15/12/2025

Time to ground your ass!

At this time of year we’re often far too much in our brain, unbalanced and disconnected from all that exists in our reality and that is. It seems a little silly for just a few days of connecting with capitalist consumerism, and possibly some people too.

Just a reminder 🍑

11/12/2025

Trusting the Moment You’re In... Even When It’s Not What You Expected!

Sometimes where we are right now isn’t where we thought or would want to be. It might feel messy, confusing, even uncomfortable. But here’s the truth: this moment is part of your journey - not a detour, not a delay, just part of your path.
There is learning here, wisdom waiting to be uncovered, and an invitation for you to step into what comes next with confidence and intention.

When we slow down and really feel into the now, we start to see that our purpose isn’t something far away - it’s already here, waiting for us to recognise it. The signs are around us - guiding us toward clarity, courage, and commitment to ourselves.

That’s why I’m inviting you to join the Holistic Health Practitioner Collective for A Visioning Ceremony to Welcome the Year of the Horse - a sacred space to:

✨ reflect on where you are
✨ find meaning in what you’ve lived through this past year
✨ and step boldly into your intentional path for the year ahead

This isn’t about perfection - it’s about purpose.
It’s about trusting that even the parts of life that feel hard are shaping you, preparing you, and pointing you toward your next chapter.

👉 Reserve your spot here:
https://calendly.com/theamandadavis/a-visioning-ceremony-for-the-year-of-the-horse