LighterLife with Zoe Flexi Fasting & Management

03/02/2025

I love to hear the stories of our clients and I especially love hearing those stories of those who became a mentor to support others following their own journey with Lighterlife.
Amazing Lisa. You are beautiful x

03/02/2025

Maybe!!! 😆😍

03/02/2025

Just watch the video 😆😍

28/01/2025

Such a great thing to ponder over. Couldn’t agree more. It takes time. Time and support and I’m here for you.

27/01/2025

27/01/2025

24/01/2025

Do you want to understand and work on your reactions so that you can have a better relationship with food?? If so comment ‘more info’ below and I’ll share details about how you can access our new, FREE, evidence based programme called ‘Re-Creating Me’.

Today's lesson: Never. Give. Up.

We're here for you - please reach out if you need support or encouragement, we've got you.

Tag a friend who needs to see this too.

23/01/2025

If you’d like to know more message me or comment below.

There’s no such thing as a silly question when it comes to nutrition and your health.

We put some of your most frequently asked questions to Kelly Johnston, our Head of Nutrition and Research, for her expert advice. Take the weight off your mind and read her answers here. 👉 https://bit.ly/3BX0frT

23/01/2025

A firm favourite especially in this cold damp weather.

Need a little pick-me-up this January? An indulgent Chai Latte Shake might be just the thing.

Wrap yourself in the cosy warmth of our aromatically spiced “hug in a mug” and find a moment of tranquillity. Tag a friend who could use a little break too! 🤗

Stock up here: https://bit.ly/4gNxyfY

23/01/2025

“I must have some chocolate, just one won’t matter, I’ll start again tomorrow.” 🚨

Why can you cope brilliantly on one day but not on another, leading to you sabotage your goals?

It’s about how YOU see a situation, rather than the situation itself, which your Mentor and group are exploring this week to help you make different choices next time.