Jane Parker Relationship Coach

Jane Parker Relationship Coach I help couples caught in relentless miscommunication repair trust, calm the chaos, and rebuild a relationship that feels safe, steady, and connected. Jane

Welcome to my Relationship Coaching page! Here I will be sharing Relationship Coaching strategies, tools and tips so that you can learn from a certified Relationship Coach. I will share relationship advice and help you to achieve your relationship goals! Please like my page and have a look at my website if you would like to work with me personally to create the marriage or relationship you desire. www.janeparkerrelationshipcoach.co.uk
See you soon!

You don’t need dramatic resolutions to transform your relationship. Gentle words. Consistent listening. A moment of pati...
28/12/2025

You don’t need dramatic resolutions to transform your relationship. Gentle words. Consistent listening. A moment of patience. Small, meaningful intentions build emotional safety over time.

Warmth grows from repeated small acts, not pressure or perfection.

Reconnection is a process, not a single breakthrough conversation.Every small gesture, checking in, softening your tone,...
27/12/2025

Reconnection is a process, not a single breakthrough conversation.

Every small gesture, checking in, softening your tone, creating a moment of presence, rebuilds an emotional bond.
Tiny efforts done consistently make the biggest difference.

Most conflicts aren’t about the task; they’re about the feeling underneath.When couples argue over chores or who forgot ...
26/12/2025

Most conflicts aren’t about the task; they’re about the feeling underneath.When couples argue over chores or who forgot what, it’s usually a signal of feeling ignored, unappreciated, or emotionally distant.

When you pause to understand the emotion behind the tension, reconnection becomes possible.

Merry Christmas!!  🎄 It’s been an honor to work with so many wonderful couples who have truly devoted themselves to the ...
25/12/2025

Merry Christmas!! 🎄 It’s been an honor to work with so many wonderful couples who have truly devoted themselves to the coaching process and made incredible progress.

Wishing you a season filled with love, connection, and joy.

Often, they show that both partners care deeply about the connection.Instead of feeling shame or shutting down, view con...
24/12/2025

Often, they show that both partners care deeply about the connection.Instead of feeling shame or shutting down, view conflict as information a chance to understand each other’s needs more clearly.

Handled calmly, conflict can strengthen rather than weaken your bond.

23/12/2025

If you’re walking on eggshells instead of being yourself,
it’s not just a communication issue it’s an emotional safety issue.

Emotional safety is the foundation where honesty can exist without fear,
where feelings are shared without being punished, dismissed, or turned into conflict.
When safety is missing, partners shrink, stay silent, or choose peace over truth.

Grand gestures aren’t what keep a relationship alive.It’s the small things: a soft tone, a cup of tea, a hand on the bac...
22/12/2025

Grand gestures aren’t what keep a relationship alive.
It’s the small things: a soft tone, a cup of tea, a hand on the back,
a moment of patience when you’re tired.
These tiny gestures slowly lead you back to each other.
They remind your nervous systems that you're on the same team.

Disagreements don’t have to disconnect you.When you replace defensiveness with opennessasking questions, showing interes...
21/12/2025

Disagreements don’t have to disconnect you.
When you replace defensiveness with openness
asking questions, showing interest, and slowing down, you create empathy instead of escalation.

Curiosity turns arguments into opportunities for intimacy and understanding.

You don’t need dramatic resolutions to transform your relationship.Gentle words. Consistent listening. A moment of patie...
20/12/2025

You don’t need dramatic resolutions to transform your relationship.

Gentle words. Consistent listening. A moment of patience.
Small, meaningful intentions build emotional safety over time.

Warmth grows from repeated small acts, not pressure or perfection.

When couples fight about dishes, laundry or bins,It’s seldom about the tasks themselves.It’s about what the task symboli...
19/12/2025

When couples fight about dishes, laundry or bins,
It’s seldom about the tasks themselves.

It’s about what the task symbolises:
“I don’t feel valued.”
“I’m carrying too much.”
“I don’t feel considered.”

When the deeper emotion is acknowledged, the conflict softens.

18/12/2025

If you’re bickering or arguing regularly, pause and notice the impact that blame has. Blame creates distance, fuels resentment, and pulls the relationship into a downward spiral.

Choose a different path:
✔️ Talk it through instead of attacking
✔️ Agree to be on the same team
✔️ Listen to understand your partner’s perspective
✔️ Validate their experience then share yours

Often, both people are doing the best they can with the tools they have. ❤️

If you want to improve communication, reduce conflict, or rebuild emotional safety, couples coaching can help.

Before jumping into solutions, pause.Listen without judgment. Let your partner feel heard and validated.This reduces def...
14/12/2025

Before jumping into solutions, pause.
Listen without judgment.
Let your partner feel heard and validated.

This reduces defensiveness and creates emotional safety, which is the foundation you need before any real solution can emerge.

Address

Room 22, Stramongate House, 53 Stramongate
Kendal
LA94BH

Opening Hours

Monday 9am - 3pm
6pm - 9pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
6pm - 9pm
Thursday 8am - 3pm

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