Evolve Menopause & Wellbeing

Evolve Menopause & Wellbeing We support and work with people experiencing or affected by menopause and other wellbeing matters

27/03/2026
Saturday International Women’s Day cafe and lovely session with . Thank@you Katy and thanks Maz for the lovely cakes 🫶🏻
07/03/2026

Saturday International Women’s Day cafe and lovely session with . Thank@you Katy and thanks Maz for the lovely cakes 🫶🏻

Fabulous (sunny and warm!) day in London yesterday with the team. We resuscitated some dummies (BLS✅) and had some grea...
06/03/2026

Fabulous (sunny and warm!) day in London yesterday with the team. We resuscitated some dummies (BLS✅) and had some great speakers talk …so regenerative spending time with such a lovely bunch of women and sharing a passion for women’s health and wellbeing 🫶🏻

A little intro to the Station House surgery. More photos to follow next week…
03/03/2026

A little intro to the Station House surgery. More photos to follow next week…

10 days until I start my face to face appointments with Menopause Care Ltd at Station House, Kendal.. very much looking ...
03/03/2026

10 days until I start my face to face appointments with Menopause Care Ltd at Station House, Kendal.. very much looking forward to it🫶🏻

Come and join us for free events over International Women’s Day weekend. Booking required for some things ..and some boo...
02/03/2026

Come and join us for free events over International Women’s Day weekend. Booking required for some things ..and some booking fast/booked up. It’s going to be a hoot. And all celebrating being a woman+ in South Lakes

I really am so excited. From March, I will be seeing women wanting support with their peri/menopause journeys IN PERSON....
20/02/2026

I really am so excited.
From March, I will be seeing women wanting support with their peri/menopause journeys IN PERSON. The clinic is in Kendal. There are no other BMS Specialist clinics in Cumbria! Working for . I also do online appointments.
More information to follow in the next week or two 💫🌟

Ready to talk all things menopause …surviving, thriving and growing strong through midlife 🫶🏻
10/02/2026

Ready to talk all things menopause …surviving, thriving and growing strong through midlife 🫶🏻

Prague 🫶🏻. Lovely to have some ‘down time’, enjoy good food and beautiful surroundings.
06/02/2026

Prague 🫶🏻. Lovely to have some ‘down time’, enjoy good food and beautiful surroundings.

We gathered this morning for our menopause cafe. What’s fabulous is that it just keeps growing. We even have off shoots:...
17/01/2026

We gathered this morning for our menopause cafe. What’s fabulous is that it just keeps growing. We even have off shoots: smaller groups who come to the cafe meeting up to share experiences and support each other. Thanks to everyone who joined us, especially and for their ongoing support.

Good luck to with this fabulous book. From fuelling to stretching and on to running and training in menopause, this boo...
14/01/2026

Good luck to with this fabulous book. From fuelling to stretching and on to running and training in menopause, this book has everything a woman starting on their running journey needs. 🫶🏻💫💥🌟

Excellent session at Kendal Leisure Centre as part of with …inspiring film and absolutely awesome speakers. Thank you...
23/11/2025

Excellent session at Kendal Leisure Centre as part of with …inspiring film and absolutely awesome speakers. Thank you

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