Hot Yoga Club

31/01/2026

🌟FEBRUARY OFFERS🌟

February Heat & Cold Ritual
🔥Move through heat.
🥒Breathe into stillness.
💦Complete the ritual in our organic cold pool.

• £14 drop-in hot yoga classes (usually £18)

• Bring a friend for £1 on Thursdays

Book via the website:
www.hotyogacumbria.com

Available throughout February.
Spaces are limited.

Hot Yoga Club in Cumbria, Bikram method Hatha yoga.

19/01/2026

❤️

17/01/2026

Just a little reminder that you’ll need to book into each week’s classes ✨

And good news — the January New Students offer is now £15 for the final two (seemingly never-ending 😉) weeks of January! x

A new Flutter project.

17/01/2026

Thought for the day.

But...

16/01/2026

Here lie the remains of my week’s stresses.

12/01/2026

Don't just take my word for it x

https://pmc.ncbi.nlm.nih.gov/articles/PMC10268545/

"The present study demonstrated a broad range of benefits from a six-week hot yoga intervention // These benefits included the immediate boost of momentary hedonic well-being following the practice of hot yoga each time. This could potentially explain the observed increase in post-treatment well-being."

* I had to look this up too: meaning of hedonic in English ... connected with feelings of pleasure.

Practicing hot yoga may bring significant psychological benefits, but it is largely unstudied. We examined the effects of hot yoga on multifaceted well-being indicators with 290 healthy yoga-naïve volunteers partaking in a six-week randomized ...

09/01/2026

Not a bad haul for the first week Lost & Found x

08/01/2026

Latest poster by my talented niece, Anna ###

08/01/2026

Private classing.

“You were right…you never regret going in, thanks for this morning Fran so enjoyed it!!! 🥰