20/01/2026
Andy Steele as some Extremly beneficial support Techniques under his highly Skilled belt.
If your struggling with CPTSD
Or PTSD..
Or just dont feel youve got it Together... its nothing to be Ashamed about.
Mental Health is Real to us All....
Please Please read On...
Andy can get you into a Better place of Coping and Clarity.
Highly recommend. 🌟 🌟 🌟 🌟 🌟
Kindest blessings
Destiny ❤️
Fight, flight, freeze, fawn aren’t choices, they’re survival responses.
These instincts are automatic and wired into our brains.
If you’ve been stuck in that cycle, it’s because your body still thinks it has to keep you safe.
Healing means slowly teaching your nervous system that it can breathe again.
Learn more about your symptoms and paths to recovery with the PTSD recovery book series: https://bit.ly/PTSDRecovery