Revive Kendal

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Revive Kendal

Fully trained massage therapist in the heart of Kendal town centre. https://linktr.ee/revive_kendal

Fully trained massage therapist in the heart of Kendal town centre, specialising in a range of treatments including: Sports Massage, Swedish Massage, Deep Tissue Massage, Trigger Point Therapy and Pre and Post Event Sports Massage.

05/02/2026

Step into your personal santuary with the power of infrared heat. Our infrared sauna is more than just a wellness trend - it's your go to for self care, pain relief and deep relaxaton.

Why Choose Infrared? Detoxify and eliminate toxins.
Soothe sore muscles and joints
Boost circulation and promote healthy skin
Calm the mind and melt away the stress.

Imagine feeling the calming heat penetrating deep into your muscles, melting away tension and leaving you with a warm glowing skin and rejuvenated spirit.

Whether you're recovering from a tough workout or simply looking to unwind, our infrared sauna is the ultimate escape,

30/01/2026

🔴 Glow deeper. Heal smarter. Feel better. ✨
Red-light therapy uses low-level light to stimulate your cells and support natural healing 🌱

Benefits include:
✨ Brighter, healthier skin
💪 Faster muscle recovery
🔥 Reduced inflammation
🧠 Improved energy & mood

No pain. No downtime. Just powerful results.

📍 Book your red-light therapy session and let your body recharge from the inside out.

SelfCareGlow HolisticWellness

24/01/2026

Now offering treatments in Neuromuscular Therapy.

A deep tissue massage focussing on specific conditions. We can treat issues like:-

- Migraines
- Plantar Fasciitis
- Shin Splints
- Rotator Cuff and Frozen Shoulder

Book now through our website
www.revive-kendal.co.uk

12/01/2026

Coming to Revive in February 2026

Pressotherapy.

What is it?

Pressotherapy is a non-invasive lymphatic drainage treatment that uses a machine to apply rhythmic air pressure to the body via inflatable garments.

Lymphatic Drainage & Detoxification: Stimulates the lymphatic system to remove toxins, waste, and excess fluid, reducing puffiness and supporting the immune system.

Circulation Improvement: Increases blood flow, which helps with conditions like chronic venous insufficiency, varicose veins, and overall tissue health.

Cellulite Reduction: Breaks down fat deposits and improves skin tone by flushing out fluids that contribute to cellulite.

Muscle Recovery: Speeds up recovery for athletes by removing metabolic waste, reducing soreness and stiffness.

Swelling & Edema Reduction: Alleviates water retention and swelling, making legs feel lighter and more comfortable.

Skin Health: Boosts oxygen flow to tissues, increasing skin elasticity, vibrancy, and potentially reducing scars/stretch marks.

Relaxation & Stress Relief: The rhythmic massage creates a deeply relaxing experience, helping to lower stress.

Post-Surgical Aid: Helps manage post-operative swelling and bruising, aiding faster healing after procedures like liposuction.

Watch out for upcoming offers

31/12/2025

Wishing you all a Happy New Year.

Saying goodbye to 2025. It's had it's ups and downs but new treatments, new clients and new beginnings.

A great end to the year and bring on so much more in 2026.

Have a great evening

Mark x

24/12/2025

Wishing you all a very Merry Christmas. I hope you all have an amazing time with all of your loved ones.

All the best from Mark at Revive

13/12/2025

Over the Christmas period we will be open and taking appointments.

We will be closed on Christmas day but other than that we will be operating our normal hours.

We hope you have a very happy Christmas and a fantastic New year.

See you all soon ❤

30/11/2025

Do you suffer shin splints?

Neuromuscular massage therapy may help shin splints by addressing the underlying muscle imbalances and dysfunction through techniques like deep tissue massage, myofascial release, and trigger point therapy to relieve tension and improve flexibility.

How neuromuscular therapy helps
Addresses muscle imbalances: Shin splints often result from overuse, which can create imbalances in the muscles of the lower leg. Neuromuscular therapy targets these imbalances, strengthening weaker muscles and releasing tension in tighter ones.
Improves tissue quality: Techniques like deep tissue massage and myofascial release work to break down adhesions and release tight fascia (connective tissue) in the muscles and along the shinbone.
Reduces pain: Trigger point therapy focuses on specific muscle knots in the calves and shins that can refer pain, while lymphatic drainage massage can help reduce swelling.

28/11/2025

I opened my studio on July 1st 2024.

Tonight I have completed my 1500th massage. I'm absolutely blown away. I never even dreamed I would reach this number in this time.

There are so many people I could thank for their help, support, recommendations and regular visits but it would take a day to read.

I will say thank you to all of my followers and all of my clients.

I love my job so much and will continue to study, learn and keep making your experience as pleasurable as possible.

Thank you all and here's to the next 1,500 ❤️

25/11/2025

Our New Service will be available from December 1st.

What is Neuromuscular Therapy?

Neuromuscular therapy (NMT) is a form of manual therapy that uses sustained pressure on soft tissues like muscles to relieve pain and restore function. It involves identifying and treating specific muscle tension, trigger points, and nerve compression to address pain, headaches, and chronic muscular issues by improving blood flow and retraining the nervous system. Therapists use their hands to apply targeted pressure with techniques like stretching, deep tissue massage, and myofascial release

What can we help with?

- Migraines
- Plantar Fasciitis
- Kyphosis
- Lordosis
- Shin Splints
- Carpal Tunnel
- Frozen Shoulder
- Epicondylitis
- Hip Balancing

24/11/2025

Do you suffer Migraines?

I am looking for 3 people who would be willing to help with putting into practice my Deep Tissue Neuromuscular training?

I would like to offer 3 treatments free of charge to see if I can help alleviate the symptoms suffered.

This will take the form of a lifestyle assessment and a deep tissue massage focusing on the muscles that are often subject to significant tension. these are muscles in the shoulder, neck and face.

If this is of interest to you then please drop your name in the comments and I will take the first 3 that are interested.

17/11/2025

A free hour so clear the mind and enjoy the peace. I hate the cold but it doesn't matter when it's such a gorgeous stroll along the canal.

Life is good 🥰

Address

151 Highgate
Kendal
LA94EN

Telephone

+447729977737

Website

https://www.revive-kendal.co.uk/

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